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The East Pantry restaurant in Keilor East
The East Pantry (Owner) · Google Places

The East Pantry

The night menu marks many dishes with 'gfo' (gluten-free option) and 'gf' (gluten-free), and the kids menu lists gluten-free items like pasta and bread/buns. A FindMeGlutenFree review notes staff were aware of coeliac requirements and communicated with the kitchen. However, the kitchen is shared and the menu disclaimer warns of possible cross-contamination with wheat. No dedicated fryer or dedicated kitchen is mentioned. Best for coeliacs who are comfortable asking staff each visit.

Address14 Centreway, Keilor East VIC 3033, Australia
CuisineBrunch · Pizza · Cafe
Price€€€€
Hours
Mon7:00AM - 4:00PM
Tue7:00AM - 4:00PM
Wed7:00AM - 8:30PM
Thu7:00AM - 8:30PM
Fri7:00AM - 9:00PM
Sat8:00AM - 9:00PM
Sun8:00AM - 4:00PM
Websitewww.theeastpantry.com/
Last verified

Per-allergen evidence

Coeliac · Gluten-free

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The night menu marks many dishes with 'gfo' (gluten-free option) and 'gf' (gluten-free), and the kids menu lists gluten-free items like pasta and bread/buns. A FindMeGlutenFree review notes staff were aware of coeliac requirements and communicated with the kitchen. However, the kitchen is shared and the menu disclaimer warns of possible cross-contamination with wheat. No dedicated fryer or dedicated kitchen is mentioned. Best for coeliacs who are comfortable asking staff each visit.

marked menu

Cited references

Vegetarian

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The menu has many vegetarian dishes (e.g. Margherita pizza, roasted pumpkin gnocchi, garden salad, bruschetta) and the AGFG listing notes 'Vegetarian Options' as a feature. No dedicated vegetarian prep area is mentioned, but the range of options is good.

marked menu

Pescatarian

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The menu has a good range of seafood dishes (calamari, mussels, prawns, fish of the day, seafood platter) and vegetarian options. No dedicated pescatarian prep area is mentioned, but the variety is solid.

marked menu

Vegan

confidence 50% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

The night menu lists a few items that could be vegan (e.g. chips, garden salad, some pasta dishes without cheese), and the dessert section includes a 'Sticky Date (gf & vegan)' cake. No dedicated vegan prep or marked vegan options on the main menu. Best to call ahead and discuss with staff.

marked menu

Nut-free

confidence 50% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

The menu includes pine nuts (in gnocchi and zucchini pizza) and Nutella (in churros and Nutella pizza). The allergen disclaimer warns of possible traces of tree nuts and peanuts. No nut-free options are marked. Best to discuss with staff.

Dairy-free

confidence 50% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

The menu includes many dairy-heavy dishes (pizzas with fior di latte, pasta with cream/parmesan, burgers with cheese). A few items like the Leafy Greens salad and some grilled proteins may be dairy-free, but no dairy-free marking is used. The allergen disclaimer warns of dairy traces. Ask staff for modifications.

Egg-free

confidence 50% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

The menu includes eggs in several dishes (Caesar salad, carbonara, some pasta, breakfast items). The allergen disclaimer warns of possible egg traces. No egg-free marking is used. Ask staff for modifications.

Soy-free

confidence 40% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

Shellfish-free

confidence 50% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

The menu includes several shellfish dishes (chilli mussels, king prawns, fettuccine marinara, seafood platter). The allergen disclaimer warns of possible shellfish traces. No shellfish-free options are marked. Ask staff for modifications.

Low-FODMAP

confidence 30% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

No low-FODMAP marking or specific options are mentioned on the menu or in any source. The menu includes many high-FODMAP ingredients (garlic, onion, wheat, dairy). Best to call ahead and discuss with staff.

Sugar-free

confidence 30% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

No sugar-free marking or specific options are mentioned on the menu or in any source. The menu includes many sweet items (desserts, milkshakes, soft drinks). Best to call ahead and discuss with staff.

Keto

confidence 30% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

No keto-specific marking or options are mentioned on the menu or in any source. The menu includes many high-carb items (pasta, pizza, bread, chips). Some grilled proteins and salads could be adapted. Best to call ahead.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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