Swells Terrigal

The a la carte and group menus mark dishes with 'gf' (gluten free) and 'gfo' (gluten free option) codes, and the group dining FAQ states they can accommodate gluten-free needs. However, the kitchen is shared and no dedicated equipment or separate prep area is mentioned. Best to confirm cross-contamination protocols with staff when ordering.

Address112 Terrigal Esplanade, Terrigal NSW 2260, Australia

CuisineSeafood

Price€€

Hours

Mon	Closed
Tue	Closed
Wed	Lunch: 12pm-3pm, Dinner: 5.30pm-9pm
Thu	Lunch: 12pm-3pm, Dinner: 5.30pm-9pm
Fri	Lunch: 12pm-3pm, Dinner: 5.30pm-9pm
Sat	Lunch: 12pm-3pm, Dinner: 5.30pm-9pm
Sun	Lunch: 12pm-3pm, Dinner: 5.30pm-9pm

Websiteswellsterrigal.com/

Last verified

Per-allergen evidence

Coeliac · Gluten-free

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

✓ marked menu

Cited references

[1] officialGroup Menus — Swells Terrigal , Swells Terrigal (official menu)Group menu page with allergen codes (gf, df, gfo, dfo, v, vo) at the bottom. Lists group dining options.fetched 2026-05-25 [2] officialA La Carte Menu — Swells Terrigal , Swells Terrigal (official menu)A la carte menu with per-dish allergen codes (gf, df, gfo, dfo, v, ve). Key source for marked menu evidence.fetched 2026-05-25 [3] blogDinner Set Menu (Sat Only) — Swells Terrigal , swellsterrigal.comDinner set menu (Saturday only) with allergen codes (gf, df, gfo, dfo, v, ve).fetched 2026-05-25 [4] blogGroup Dining | Restaurant Perfect for Every Occasion| Swells, Terrigal — Swells Terrigal , swellsterrigal.comGroup dining page with FAQ stating they cater to vegetarian, vegan, and gluten-free diets.fetched 2026-05-25

Vegan

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

Menus mark dishes with 'v' (vegan) and 'vo' (vegan option) codes, and the group dining FAQ confirms they cater to vegan diets. Several vegan dishes are listed, such as Korean Baby Eggplant and Goats Cheese & Parmesan Soufflé (marked 've'). Shared kitchen with no dedicated equipment noted.

✓ marked menu

Cited references

Vegetarian

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

Menus include vegetarian options (e.g., House-Made Truffled Potato Gnocchi marked 've', Tempura Zucchini Flowers marked 've') and the group dining FAQ states they accommodate vegetarian diets. Shared kitchen, no dedicated equipment mentioned.

✓ marked menu

Cited references

Dairy-free

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

Menus mark dishes with 'df' (dairy free) and 'dfo' (dairy free option) codes. Several dairy-free options are available, such as Yellowfin Tuna Sashimi (df) and Korean Baby Eggplant (df). Shared kitchen, no dedicated equipment mentioned.

✓ marked menu

Cited references

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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