ONDA Bar & Eatery - Richmond

The entire menu is 100% gluten-free, with no gluten ingredients ever used in the kitchen, multiple items marked with a (GF) symbol, the venue promoting itself as a dedicated gluten-free restaurant, and a third-party blog alongside a directory listing confirming entirely gluten-free food.

The venue marks several dishes with a (V) to indicate they are vegan. It markets itself as vegan-friendly. Buffalo Cauliflower and Mexican Quinoa Stuffed Capsicum are examples of the vegan options. The kitchen is shared, so cross-contamination with non-vegan ingredients (meat, dairy) is possible.

Many dishes carry a (V) or (VG) label to indicate vegetarian suitability, and the restaurant describes itself as vegetarian-friendly. Vegetarian choices appear across every course on the menu. The kitchen is shared with meat and seafood dishes.

The restaurant's website reports that the menu is FODMAP Friendly and can be made onion-free and garlic-free, which is relevant for low-FODMAP diets. However, no specific dish markings or kitchen protocols are detailed, so confirmation with staff is advised.

The AGFG directory lists 'Dairy Free Options' as a feature, suggesting some dairy-free choices are available, but no specific menu markings or kitchen practices are documented.

The AGFG directory lists a 'Halal Options' designation. This feature indicates that there are some halal-friendly choices available, though the directory does not offer any detailed information about how the food is sourced or prepared.

The restaurant's homepage states that the menu accommodates pescatarians. Several seafood dishes are available, though no specific pescatarian marking appears on the menu.