nature cafe bar

Gluten-free options are marked on the menu with the codes GFO, GF, NGO, and NGOO. The kitchen is shared with gluten-containing items such as sourdough and ciabatta, so cross-contamination risk exists. The cafe lists 'Gluten Free Options' as a guarantee. For coeliac-safe preparation, confirmation with staff is required.

The menu marks plant-based (PB) and vegan (V) dishes clearly, and the cafe describes itself as a plant-based haven. However, the kitchen also prepares eggs and dairy items, so cross-contamination is possible. Stick to the marked vegan options and confirm with staff.

Nearly the entire menu is vegetarian or vegan, with clear codes marking plant-based dishes. A few items contain meat alternatives (plant-based chicken and bacon), but the venue has no dedicated vegetarian section. Staff can guide diners.

Many dishes are plant-based and therefore dairy-free, though the menu does not use a specific dairy-free code. Dairy appears in feta, cheese, milk-based drinks, and some desserts. Staff can advise on dairy-free choices when asked.

Nuts appear in several dishes. Peanuts are in the Saigon salad, hazelnut is in the Bueno sauce, and almond milk is standard for wellness lattes. The restaurant does not mark items as nut-free. Staff should be informed of any nut allergy.

Eggs are used in several dishes (poached/fried eggs, scrambled eggs as add-ons) and some baked items. Vegan dishes are egg-free, but no dedicated egg-free marking. Ask staff for egg-free options.

Soy milk is used as standard in smoothies and iced drinks, and tofu features in many dishes. No soy-free marking is provided. Staff can advise on soy-free alternatives.

Smoothies are described as 'refined sugar-free', but other desserts and dishes may contain sugar. No systematic sugar-free marking. Check with staff.