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Itihaas Parramatta
Itihaas Parramatta offers clearly labelled gluten-free options, including a gluten-free naan, and staff are described as accommodating. However, the kitchen is shared with gluten-containing dishes (naans, breads), and the Atly listing notes 'some risk of cross-contamination'. No dedicated gluten-free kitchen or fryer is mentioned. Coeliac diners should confirm procedures with staff before ordering.
| Mon | 5:00 PM – 10:00 PM |
| Tue | 5:00 PM – 10:00 PM |
| Wed | 12:00 PM – 3:00 PM, 5:00 PM – 10:00 PM |
| Thu | 12:00 PM – 3:00 PM, 5:00 PM – 10:00 PM |
| Fri | 12:00 PM – 3:00 PM, 5:00 PM – 10:00 PM |
| Sat | 12:00 PM – 3:00 PM, 5:00 PM – 10:00 PM |
| Sun | 12:00 PM – 3:00 PM, 5:00 PM – 10:00 PM |
Per-allergen evidence
Coeliac · Gluten-free
confidence 65% ·
Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.
Itihaas Parramatta offers clearly labelled gluten-free options, including a gluten-free naan, and staff are described as accommodating. However, the kitchen is shared with gluten-containing dishes (naans, breads), and the Atly listing notes 'some risk of cross-contamination'. No dedicated gluten-free kitchen or fryer is mentioned. Coeliac diners should confirm procedures with staff before ordering.
Cited references
Vegan
confidence 60% ·
Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.
Vegan options are clearly labelled on the menu, and a community review mentions 'lots of vegan options clearly labelled'. The kitchen is shared, so cross-contamination is possible. Vegan diners should confirm with staff.
Cited references
Vegetarian
confidence 60% ·
Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.
Vegetarian options are available and the menu includes vegetarian sections. The KRAVEiN listing marks 'Vegetarian Friendly'. Shared kitchen, so cross-contamination is possible.
Cited references
Halal
confidence 60% ·
Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.
The KRAVEiN listing marks 'Halal Available'. No certification details are provided, but the venue is an Indian restaurant in Parramatta that likely sources halal meat. Diners should confirm directly.
Reminder
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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