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The Rocks
Pancakes On The Rocks The Rocks restaurant in The Rocks
Alice · Google Places

Pancakes On The Rocks The Rocks

The menu marks a wide range of dishes with a '*GF option available' flag across breakfast, pizza, savoury pancakes, famous pancakes and kids sections.

GF·CoeliacB
VeganC
VegB
NutB
HalalD
Address22 Playfair St, The Rocks NSW 2000, Australia
CuisinePancakes · Cafe
Price€⁠€
Hours
Mon7:30 AM to 12:00 AM
Tue7:30 AM to 12:00 AM
Wed7:30 AM to 12:00 AM
Thu7:30 AM to 12:00 AM
Fri7:30 AM to 2:00 AM
Sat7:30 AM to 2:00 AM
Sun7:30 AM to 12:00 AM
Last verified

Per-allergen evidence

Coeliac · Gluten-free

B
confidence 72%

The menu marks a wide range of dishes with a '*GF option available' flag across breakfast, pizza, savoury pancakes, famous pancakes and kids sections. However, the venue explicitly states on every section: '*GF – Gluten Free Options contain No Gluten in the ingredients but are prepared in an open kitchen and may come into contact with gluten.' This is a marked-menu, shared-kitchen arrangement with no dedicated fryer or prep area disclosed. Not appropriate for coeliac disease; suitable only for mild gluten intolerance where cross-contact risk is acceptable.

marked menu

Nut-free

B
confidence 65%

Multiple menu items contain nuts as named ingredients: Chocolate Peanut Butter pancake (peanut butter filling, peanut butter sauce), Macadamia Madness (macadamia nuts), Hot N Troppo (walnuts), Nutella pancake (roasted hazelnuts), Tandoori Chicken pizza (cashew nuts). Nuts are also listed as a side order add-on. Open kitchen with no dedicated nut-free prep area disclosed. High cross-contact risk; the menu does not carry NF markings.

Vegetarian

B
confidence 60%

The venue's own FAQ states 'Yes, we do have some options for vegan/vegetarians.' The menu includes several vegetarian-friendly dishes (salads, eggplant pizza, mushroom crepe, Greek Delight crepe, nachos can be served vegetarian style). No dedicated vegetarian marking system on individual dishes; options exist but are not systematically flagged with a V symbol, requiring staff guidance.

Vegan

C
confidence 50%
Best effort ·what tier C means

An FAQ at the venue notes "some options for vegan/vegetarians," but the menu carries no vegan-specific markings. The menu relies heavily on dairy and eggs, with buttermilk pancakes, cream, ice cream, butter, and cheese appearing throughout certain dishes. Some items might be modifiable by request, but the restaurant does not show evidence of a structural vegan accommodation.

Halal

D
confidence 90%
Not recommended ·what tier D means

The venue's own FAQ explicitly states: 'Unfortunately we do not have Halal options on our menu.' Pork products (pork ribs, bacon, ham) are present across many dishes. Not appropriate for halal requirements.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

Read the methodology