
Stega Eatery
Stega Eatery offers a wide variety of gluten-free items including bread, sandwiches, muffins, and pastries, and the bread is baked from certified gluten-free ingredients on separate days. However, the kitchen is not dedicated gluten-free; there is shared prep space, shared toasting equipment, and shared fryer oil used for breaded wheat products. Multiple coeliac reviewers report cross-contamination during sandwich prep (shared mayo knife) and fried items (shared fryer). The owner's response to a HappyCow review confirms the kitchen is not a certified gluten-free facility and that cross-contamination risk exists. The venue is marked as 'Accommodating' on Atly with 'some risk of cross-contamination'.
| Mon | 8:00 AM to 10:00 PM |
| Tue | 8:00 AM to 10:00 PM |
| Wed | 8:00 AM to 10:00 PM |
| Thu | 8:00 AM to 10:00 PM |
| Fri | 8:00 AM to 10:00 PM |
| Sat | 8:00 AM to 10:00 PM |
| Sun | 8:00 AM to 10:00 PM |
Per-allergen evidence
Coeliac · Gluten-free
confidence 0.70 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Stega Eatery offers a wide variety of gluten-free items including bread, sandwiches, muffins, and pastries, and the bread is baked from certified gluten-free ingredients on separate days. However, the kitchen is not dedicated gluten-free; there is shared prep space, shared toasting equipment, and shared fryer oil used for breaded wheat products. Multiple coeliac reviewers report cross-contamination during sandwich prep (shared mayo knife) and fried items (shared fryer). The owner's response to a HappyCow review confirms the kitchen is not a certified gluten-free facility and that cross-contamination risk exists. The venue is marked as 'Accommodating' on Atly with 'some risk of cross-contamination'.
Cited references
Vegan
confidence 0.50 ·
Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.
The FindMeGlutenFree listing notes the venue is 'Good for dairy-free' and one reviewer mentions the staff used vegan mayo on their sandwich. However, there is no dedicated vegan menu, no accreditation, and no structural evidence of a dedicated vegan kitchen or prep area. The HappyCow listing for 'The Hestia Veggie' is a different venue (1161 Davie St) and is not relevant to Stega Eatery (301 W Cordova St). Evidence is limited to a single reviewer comment.
Dairy-free
confidence 0.50 ·
Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.
The FindMeGlutenFree listing notes the venue is 'Good for dairy-free' based on 2 community reports. One reviewer mentions the staff used vegan mayo. There is no dedicated dairy-free menu, no accreditation, and no structural evidence of dedicated equipment or prep area.
Egg-free
confidence 0.40 ·
Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.
The FindMeGlutenFree listing notes the venue is 'Good for egg-free' based on 1 community report. One reviewer mentions the GF bread is also egg-free. Evidence is very limited.
Reminder
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
Read the methodology →