
Stega Eatery
Stega Eatery provides a range of gluten-free items, such as bread, sandwiches, muffins, and pastries.
Per-allergen evidence
Stega Eatery provides a range of gluten-free items, such as bread, sandwiches, muffins, and pastries. The bread is baked from certified gluten-free ingredients on separate days. The kitchen is not a dedicated gluten-free space. Shared prep surfaces, toasting equipment, and fryer oil used for breaded wheat products are present. Several coeliac reviewers report cross-contamination during sandwich preparation, citing a shared mayonnaise knife, and with fried items from the shared fryer. The owner confirmed in a response to a HappyCow review that the kitchen is not a certified gluten-free facility and that cross-contamination risk exists. On Atly, the venue is marked as 'Accommodating' with 'some risk of cross-contamination'.
[1] Aggregator Stega Eatery - Gluten-Free Brunch Restaurant in Vancouver, BC, FindMeGlutenFree
The source contains 9 ratings. It reports a gluten-free menu but no dedicated fryer. Coeliac reviews are mixed, including reports of cross-contamination, and the source indicates the restaurant is good for dairy-free and egg-free diets.fetched May 15, 2026[2] Verified blog Stega Eatery - Gluten-Free Restaurant in Vancouver, atly.com
The source lists Stega Eatery as 'Accommodating gluten-free' with 'some risk of cross-contamination'. Community reviews mention GF bread and pastries.fetched May 15, 2026[3] Verified blog Stega Eatery - Gluten-Free Restaurant in Vancouver, atly.com
The Stega Eatery location at 1778 Columbia St is listed as 'Celiac friendly' with 'low risk of cross-contamination'.fetched May 15, 2026The FindMeGlutenFree notes the venue is 'Good for dairy-free' and one reviewer mentions the staff used vegan mayo on their sandwich. There is no dedicated vegan menu, no accreditation, and no structural evidence of a dedicated vegan kitchen or prep area. The HappyCow entry for 'The Hestia Veggie' relates to a different venue at 1161 Davie St and is not relevant to Stega Eatery at 301 W Cordova St. Evidence is limited to a single reviewer comment.
Based on 2 reports, community reports indicate the venue is 'Good for dairy-free'. One reviewer notes the staff used vegan mayo. The venue does not have a dedicated dairy-free menu, accreditation, or dedicated equipment or prep area.
The venue is noted as 'Good for egg-free', based on a single community report. One reviewer mentions that the gluten-free bread is also egg-free. However, details about egg allergen handling are very limited.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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