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Kiel

Free-from restaurants in Kiel

37 Kiel restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.

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All venues in Kiel

37 venues in Kiel
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01
BÄRISTOs Vegan Deli restaurant, photo: BÄRISTOs Vegan Deli (業主)

BÄRISTOs Vegan Deli

Schülperbaum 16 ·
GF·CoeliacE
VeganA+
VegA+
DairyA+
EggA+
ShellA+

BÄRISTOs Vegan Deli is a fully plant-based kitchen, confirmed by multiple sources as a vegan deli. No animal products are used, making it safe for vegans. Staff training and dedicated equipment are not detailed, but the kitchen's plant-only nature eliminates risk of animal-derived ingredients.

02
Home Taste Jia restaurant, photo: Home Taste Jia (業主)

Home Taste Jia

Holstenstraße 49 · Vegan · Chinese
GF·CoeliacE
VeganA+
VegE

This Taiwanese restaurant in Kiel is fully vegan – 100% of the menu is plant-based, meaning no meat, dairy, eggs, or honey are used. The kitchen is dedicated to vegan cooking. For other dietary needs like gluten-free or nut-free, no information is available; call ahead to discuss.

03
VEGANAM restaurant, photo: VEGANAM (業主)

VEGANAM

Dreieckspl. 9 · Vegan · Vietnamese
GF·CoeliacE
VeganA+
VegA+
DairyE

One source describes the restaurant as 'Komplett Vegan', suggesting the entire kitchen is free of animal products, and therefore every dish is suitable for vegans without worry.

04
Subrosa restaurant, photo: Subrosa (業主)

Subrosa

Elisabethstraße 25 · Vegan · Cafe
GF·CoeliacE
VeganE
VegA+

Subrosa has been a purely vegetarian restaurant since 1995. No meat is kept on the premises. The entire kitchen is dedicated to vegetarian food, which makes the environment structurally safe for vegetarians. Because the whole concept is vegetarian, dish-by-dish marking is not needed.

05
Illustrative photo for SENZO glutenfrei, photo: Theme Photos on Unsplashstock

SENZO glutenfrei

Kiel · Bakery
GF·CoeliacA+
VeganE
VegE

SENZO glutenfrei operates as a fully dedicated gluten-free bakery and cafe in Kiel. The kitchen uses only gluten-free ingredients; conventional flour is never brought in, which removes the risk of cross-contamination. Every item, from croissants to pizza, is prepared without gluten. A local magazine has verified that the entire menu adheres to strict gluten-free dietary standards.

06
Verde restaurant, photo: Verde (業主)

Verde

Kleiner Kuhberg 12 · Mexican · Cafe
GF·CoeliacC
VeganA
VegA
DairyE

Verde is a vegetarian (and vegan) restaurant at heart, so vegetarian options are the norm. The kitchen does handle some non-vegetarian ingredients for modifications, but staff understand vegetarian needs well. A solid choice for vegetarians.

07
Lila Luft restaurant, photo: Lila Luft (業主)

Lila Luft

Lorentzendamm 6-8 · Cafe
GF·CoeliacE
VeganA
VegA

The restaurant's core philosophy is plant-based, with exclusively vegan and vegetarian dishes available during weekday lunch. Friday burgers are also fully plant-based. The kitchen avoids all animal-derived ingredients.

Mon12:00 to 15:00
Tue12:00 to 15:00
Wed12:00 to 15:00
Thu12:00 to 15:00
Fri12:00 to 15:00
SatClosed
SunClosed
EvidenceOpen evidence file
08
Sadhu restaurant, photo: Sadhu (業主)

Sadhu

Kleiner Kuhberg 12a · Indian
GF·CoeliacB
VeganE
VegE

Almost everything on the menu is gluten-free, and allergens are clearly marked per dish. However, the kitchen uses a single shared fryer, so fried items carry cross-contamination risk. The venue itself notes it is not a dedicated gluten-free facility. Staff knowledge varies; some reviewers report helpful staff, others encountered contradictory advice. Specific needs should be confirmed before ordering.

09
BLOCK HOUSE restaurant, photo: BLOCK HOUSE (業主)

BLOCK HOUSE

Willestraße 4-6 · Steak
GF·CoeliacB
VeganE
VegE

BLOCK HOUSE provides a gluten-free menu and an allergen card upon request. Staff are described as knowledgeable and attentive regarding gluten-free needs. The kitchen is shared, with no dedicated fryer, and bread is prepared alongside meat, which creates cross-contamination risks. One review mentions conflicting information about the red steak sauce, with different waitresses giving different answers on whether it is gluten-free. The venue states it is not a dedicated gluten-free facility and may not be safe for coeliac diners.

10
Cafe Hilda restaurant, photo: Cafe Hilda (業主)

Cafe Hilda

Jägersberg 5 · Cafe · Brunch
GF·CoeliacB
VeganE
VegE

Cafe Hilda offers gluten-free bread and buns based on a FindMeGlutenFree listing and its own website. Staff are reported to clean surfaces and change gloves on request, and a gluten-free menu is available. The kitchen is shared with gluten-containing items, so cross-contact risk exists. The venue is not a dedicated GF facility. Contact the staff directly to discuss coeliac safety.

11
Hoi An restaurant, photo: Hoi An (業主)

Hoi An

Jägersberg 6 · Vietnamese
GF·CoeliacD
VeganB
VegB

Multiple sources confirm that vegetarian options are clearly marked on the menu. Staff are reported as knowledgeable. No concerns about cross-contamination have been reported.

12
Pane Vino Restaurant restaurant, photo: Pane Vino Restaurant (業主)

Pane Vino Restaurant

Holtenauer Str. 82 · Italian
GF·CoeliacB
VeganE
VegE

FindMeGlutenFree reviews note a dedicated gluten-free pasta pot and staff knowledge of gluten-free needs. The kitchen is not entirely gluten-free, so cross-contamination remains possible. Some guests report a separate gluten-free menu or marked items, though opinions differ. The aggregator advises that the restaurant may not be safe for coeliac disease because of shared preparation areas.

Honest caveat, Aggregator warns it is not a dedicated GF facility and may not be safe for coeliacs.
13
Illustrative photo for Medea Restaurant, photo: Toa Heftiba on Unsplashstock

Medea Restaurant

Ravensberg/Brunswik/Düsternbrook ·
GF·CoeliacB
VeganE
VegE

Listed as a dedicated gluten-free place on Atly.com, with trained staff who can guide you to gluten-free options. That same listing flags some risk of cross-contamination, so it's worth discussing kitchen practices directly with the team before ordering.

14
Pho 1990 restaurant, photo: Pho 1990 (業主)

Pho 1990

Kehdenstraße 1 · Vietnamese
GF·CoeliacC
VeganE
VegE

A community review says staff are clued up on gluten cross-contamination and dedicated equipment is used. But FindMeGlutenFree also warns this is not a dedicated gluten-free facility and no menu markings confirm GF options. Safer to call ahead and discuss your needs with the kitchen directly.

15
Lagom Restaurant & Bar restaurant, photo: Lagom Restaurant & Bar (業主)

Lagom Restaurant & Bar

Düsternbrooker Weg 38 · Cafe
GF·CoeliacC
VeganE
VegE

No marked gluten-free menu and the kitchen isn't dedicated, but staff reportedly know their allergens and will clean a separate space if needed. Call ahead to confirm arrangements.

16
Veganski restaurant, photo: Veganski (業主)

Veganski

Jungfernstieg 28 · Cafe
GF·CoeliacE
VeganE
VegE

Limited information: we researched Veganski across 4 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

17
Manufactur Restaurant restaurant, photo: Manufactur Restaurant (業主)

Manufactur Restaurant

Zastrowstraße 14 ·
GF·CoeliacE
VeganE
VegE
HalalE

A single community review reports gluten-free items marked on the menu, and a GF Menu badge appears on some aggregator listings. The venue is not a dedicated facility. No details on kitchen practices, equipment, or staff training exist. This is a thin signal best confirmed by calling ahead.

18
Zum Mohrenkopf restaurant, photo: Zum Mohrenkopf (業主)

Zum Mohrenkopf

Sandkuhle 4 ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched Zum Mohrenkopf across 5 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

19
Ali's Falafel restaurant, photo: Ali's Falafel (業主)

Ali's Falafel

Schülperbaum 15 ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched Ali's Falafel across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

20
Das Wirtshaus restaurant, photo: Das Wirtshaus (業主)

Das Wirtshaus

Holstenstraße 88-90 ·
GF·CoeliacE
VeganE
VegE

A single user review on an aggregator site says vegetarian dishes are clearly labelled on the menu. No details on kitchen practices or cross-contamination. Call ahead to confirm how the kitchen handles vegetarian requests.

21
Yalla Pause Cafe & Frühstück restaurant, photo: Yalla Pause Cafe & Frühstück (業主)

Yalla Pause Cafe & Frühstück

Willestraße 14 · Brunch
GF·CoeliacE
VeganE
VegE

Limited information: we researched Yalla Pause Cafe & Frühstück across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

22
Café Alma restaurant, photo: Café Alma (業主)

Café Alma

Wilhelminenstraße 19 · Cafe · Brunch
VeganE

The homepage features the tagline “klassisch, vegan oder kreativ.” Beyond that, the page offers no specifics about kitchen practices, dedicated equipment, or marked dishes. This thin signal suggests it's worth a call to ask about vegan options before relying on the venue.

23
Mamajun restaurant, photo: Mamajun (業主)

Mamajun

Jägersberg 6 ·
GF·CoeliacE
VeganE
NutE
DairyE
EggE
SoyE
ShellE

Mamajun's website states that vegan diets can be accommodated, but provides no details on dedicated equipment, cross-contamination prevention, or menu labeling. Call ahead to confirm.

24
Ala Kefak Restaurant restaurant, photo: Ala Kefak Restaurant (業主)

Ala Kefak Restaurant

Bergstraße 17A ·
GF·CoeliacE
VeganE
VegE

Limited information: we researched Ala Kefak Restaurant across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

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