Free-from restaurants in Kiel

BÄRISTOs Vegan Deli

Schülperbaum 16

BÄRISTOs Vegan Deli is a fully plant-based kitchen, confirmed by multiple sources as a vegan deli. No animal products are used, making it safe for vegans.

Home Taste Jia

Holstenstraße 49 · Vegan · Chinese

This Taiwanese restaurant in Kiel is fully vegan – 100% of the menu is plant-based, meaning no meat, dairy, eggs, or honey are used. The kitchen is dedicated to vegan cooking.

VEGANAM

Dreieckspl. 9 · Vegan · Vietnamese

One source describes the restaurant as 'Komplett Vegan', suggesting the entire kitchen is free of animal products, and therefore every dish is suitable for vegans without worry.

Subrosa

Elisabethstraße 25 · Vegan · Cafe

Subrosa has been a purely vegetarian restaurant since 1995. No meat is kept on the premises. The entire kitchen is dedicated to vegetarian food, which makes the environment structurally safe for vegetarians.

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SENZO glutenfrei

Kiel · Bakery

SENZO glutenfrei operates as a fully dedicated gluten-free bakery and cafe in Kiel. The kitchen uses only gluten-free ingredients; conventional flour is never brought in, which removes the risk of cross-contamination.

Verde

Kleiner Kuhberg 12 · Mexican · Cafe

Verde is a vegetarian (and vegan) restaurant at heart, so vegetarian options are the norm. The kitchen does handle some non-vegetarian ingredients for modifications, but staff understand vegetarian needs well.

Lila Luft

Lorentzendamm 6-8 · Cafe

The restaurant's core philosophy is plant-based, with exclusively vegan and vegetarian dishes available during weekday lunch. Friday burgers are also fully plant-based. The kitchen avoids all animal-derived ingredients.

Sadhu

Kleiner Kuhberg 12a · Indian

Almost everything on the menu is gluten-free, and allergens are clearly marked per dish. However, the kitchen uses a single shared fryer, so fried items carry cross-contamination risk.

BLOCK HOUSE

Willestraße 4-6 · Steak

BLOCK HOUSE provides a gluten-free menu and an allergen card upon request. Staff are described as knowledgeable and attentive regarding gluten-free needs.

Cafe Hilda

Jägersberg 5 · Cafe · Brunch

Cafe Hilda offers gluten-free bread and buns based on a FindMeGlutenFree listing and its own website. Staff are reported to clean surfaces and change gloves on request, and a gluten-free menu is available.

Hoi An

Jägersberg 6 · Vietnamese

Multiple sources confirm that vegetarian options are clearly marked on the menu. Staff are reported as knowledgeable. No concerns about cross-contamination have been reported.

Pane Vino Restaurant

Holtenauer Str. 82 · Italian

FindMeGlutenFree reviews note a dedicated gluten-free pasta pot and staff knowledge of gluten-free needs. The kitchen is not entirely gluten-free, so cross-contamination remains possible.

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Medea Restaurant

Ravensberg/Brunswik/Düsternbrook

Listed as a dedicated gluten-free place on Atly.com, with trained staff who can guide you to gluten-free options.

Pho 1990

Kehdenstraße 1 · Vietnamese

A community review says staff are clued up on gluten cross-contamination and dedicated equipment is used.

Lagom Restaurant & Bar

Düsternbrooker Weg 38 · Cafe

No marked gluten-free menu and the kitchen isn't dedicated, but staff reportedly know their allergens and will clean a separate space if needed. Call ahead to confirm arrangements.

Veganski

Jungfernstieg 28 · Cafe

Limited information: we researched Veganski across 4 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Manufactur Restaurant

Zastrowstraße 14

A single community review reports gluten-free items marked on the menu, and a GF Menu badge appears on some aggregator listings. The venue is not a dedicated facility.

Zum Mohrenkopf

Sandkuhle 4

Limited information: we researched Zum Mohrenkopf across 5 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Ali's Falafel

Schülperbaum 15

Limited information: we researched Ali's Falafel across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Das Wirtshaus

Holstenstraße 88-90

A single user review on an aggregator site says vegetarian dishes are clearly labelled on the menu. No details on kitchen practices or cross-contamination.

Yalla Pause Cafe & Frühstück

Willestraße 14 · Brunch

Limited information: we researched Yalla Pause Cafe & Frühstück across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Café Alma

Wilhelminenstraße 19 · Cafe · Brunch

The homepage features the tagline “klassisch, vegan oder kreativ.” Beyond that, the page offers no specifics about kitchen practices, dedicated equipment, or marked dishes.

Mamajun

Jägersberg 6

Mamajun's website states that vegan diets can be accommodated, but provides no details on dedicated equipment, cross-contamination prevention, or menu labeling. Call ahead to confirm.

Ala Kefak Restaurant

Bergstraße 17A

Limited information: we researched Ala Kefak Restaurant across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.