Under The Sea by Ephemera - Montpellier

Several dishes on the menu carry a clear 'Végé' label, which provides straightforward options for vegetarians. Allergens are also listed for each item. The restaurant does not offer details about shared equipment or potential cross-contact, but the marked choices are considered reliable for ethical vegetarian dining.

The official menu lists gluten as an allergen on many dishes, allowing identification of those containing it. A few items do not list gluten, but no information is provided on dedicated fryers, separate preparation, or cross-contamination procedures. Those with coeliac disease should call ahead and discuss their needs with the kitchen.

The menu uses 'Fruits à coque' (tree nuts) to indicate dishes that contain them, allowing diners to select items without that warning. There is no mention of a nut-free preparation area or dedicated equipment. Diners with severe nut allergies should confirm handling procedures with staff.

Lactose is listed as an allergen on many menu items, making it straightforward to avoid dairy-containing dishes. No information is provided about separate dairy-free preparation or cross-contamination measures, so if you are highly sensitive, ask the kitchen directly.

Eggs ('Oeufs') appear in the allergen listing for several dishes, so you can identify which ones to skip. There is no mention of dedicated egg-free equipment or protocols, meaning cross-contact is possible. Check with staff if you need strict avoidance.

Soy, listed as 'Soja' on the menu, is an allergen on certain items, allowing for the selection of dishes that do not mention it. The restaurant offers no information on separate soy-free practices or shared equipment. For a soy allergy, it is wise to confirm with the kitchen before ordering.

The menu lists 'Mollusques' (molluscs) on some dishes, allowing diners to avoid them. No information is given about dedicated fryers or separate preparation areas for shellfish. Guests with a severe shellfish allergy should discuss cross-contact risks with the kitchen.

Limited information: we researched Under The Sea by Ephemera - Montpellier across 11 sources but found nothing specific about its Vegan options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.