Rey Sol

The restaurant describes itself as a vegetarian restaurant (since 1989) and a plant-based bakery. The menu (from the coffee shop location) contains no meat items, featuring arepas, empanadas, salads, and pastries. While the self-identification is strong, cross-contact with meat is not addressed. Vegetarians should feel comfortable, though those with strict requirements may want to inquire.

Some menu items are explicitly labelled gluten free, including the Arepa de Choclo, Pan de Bono, and yogurt parfait. Gluten-free arepa swaps are available. The kitchen shares space with gluten-containing ingredients, and the venue's allergen disclaimer states that cross-contact with wheat is possible. No item can be guaranteed completely free. Confirming with staff before ordering is recommended.

Rey Sol is described as a "vegan-friendly" and "plant-based bakery" on social media, and the menu includes several plant-based options, oat milk, almond milk, and salads. The menu also contains cheese, eggs, and dairy, and no vegan-specific labelling is applied. The available information is too thin to assess kitchen practice. Calling ahead is advisable to confirm current vegan options and cross-contact concerns.

The allergen disclaimer lists peanuts as a potential contact allergen. Peanut butter is used in some items (Banana Peanut Butter Overnight Oats). No nut-free options are marked. Limited information; call ahead.

The menu includes many dairy-containing items, among them cheese, milk, and butter, alongside non-dairy milk alternatives such as soy, almond, oat, and coconut. No dairy-free dishes are specifically marked. The allergen disclaimer lists milk as a potential cross-contact risk, and no dedicated dairy-free equipment is mentioned. Information is limited; calling ahead is advisable to check.

The menu contains items likely to include eggs, such as pastries and desserts, and the allergen disclaimer lists eggs as a potential cross-contact. No egg-free options are marked. Information is limited; calling ahead to inquire about egg-free choices is advisable.

Rey Sol offers soy milk as a milk alternative, though the restaurant does not provide any soy-free information. Menu items are not marked for soy content, and only limited details are available.