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Lóa Matur & Vín

The dinner menu clearly marks several dishes as gluten-free—Prawns à la plancha, Beef Pica Pau, Watermelon Gazpacho, Lóa Bacalhau, Braised Arctic Char, Chicken Breast with Picadillo, Lamb Shank, Tenderloin and Chimichurri, and Fig Mousse—using a dedicated 'Gluten free' icon on each item. However, the menu also includes gluten-containing dishes such as Brioche Burger and Fish Soup en Croûte (with puff pastry), and there is no mention of a dedicated fryer, separate prep area, or staff training on cross-contamination. The kitchen appears to be shared, so while marked options exist, the risk of cross-contact is present.

AddressLaugavegur 95-99 Main entrance from Snorrabraut, Laugavegur, 101 Reykjavík, 冰島
CuisineIcelandic · Nordic
Hours
MonKitchen 18:00 - 22:00; Bar 16:00 - 00:00
TueKitchen 18:00 - 22:00; Bar 16:00 - 00:00
WedKitchen 18:00 - 22:00; Bar 16:00 - 00:00
ThuKitchen 18:00 - 22:00; Bar 16:00 - 00:00
FriKitchen 18:00 - 22:00; Bar 16:00 - 00:00
SatKitchen 18:00 - 22:00; Bar 16:00 - 00:00
SunKitchen 18:00 - 22:00; Bar 16:00 - 00:00
Websitewww.loareykjavik.com/
Last verified

Per-allergen evidence

Coeliac · Gluten-free

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The dinner menu clearly marks several dishes as gluten-free—Prawns à la plancha, Beef Pica Pau, Watermelon Gazpacho, Lóa Bacalhau, Braised Arctic Char, Chicken Breast with Picadillo, Lamb Shank, Tenderloin and Chimichurri, and Fig Mousse—using a dedicated 'Gluten free' icon on each item. However, the menu also includes gluten-containing dishes such as Brioche Burger and Fish Soup en Croûte (with puff pastry), and there is no mention of a dedicated fryer, separate prep area, or staff training on cross-contamination. The kitchen appears to be shared, so while marked options exist, the risk of cross-contact is present.

marked menu

Vegan

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

Three items are explicitly marked 'Vegan' on the dinner menu: Watermelon Gazpacho, Portobello Steak, and Fig Mousse. A Vegan Burger (Beyond Meat patty) is also listed without a vegan icon but is likely vegan by ingredients. These options are prepared in a shared kitchen with meat, dairy, and egg dishes, and no dedicated equipment or fryer is mentioned. Worth confirming with staff, but the marked choices give a clear starting point.

marked menu

Vegetarian

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The dinner menu marks one starter as 'Vegetarian' (Vegetarian 63° Egg) and lists several other vegetarian-friendly options such as Watermelon Gazpacho, Portobello Steak, and Fig Mousse, plus the Vegan Burger. The kitchen is shared, and no separate prep area is noted. Staff can likely guide you to suitable dishes.

marked menu

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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