Mama Reykjavik
Mama Reykjavik is a kitchen that is 100% plant-based.
Per-allergen evidence
Mama Reykjavik is a kitchen that is 100% plant-based. No animal products are used anywhere on the menu; all stews, salads, smoothies, cakes, and sides are vegan, and the kitchen is structurally dedicated to vegan cooking.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
The official menu page shows all plant-based dishes and carries no allergen codes. Nuts, coconut, and other ingredients appear within the dish descriptions.fetched May 26, 2026[2] Aggregator Mama Reykjavik - Gluten-Free Vegan Restaurant in Reykjavik, FindMeGlutenFree
FindMeGlutenFree listing: owner states only bread contains gluten; 17 safety ratings, multiple coeliac reviews report no symptoms and knowledgeable staff. No dedicated fryer noted.fetched May 26, 2026[3] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes the restaurant as 100% plant-based but provides no specific allergen details beyond that.fetched May 26, 2026The kitchen operates as fully vegan, which means the entire menu qualifies as vegetarian as well. No meat, fish, dairy, or eggs are present in any dish.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
The official menu page shows all plant-based dishes and carries no allergen codes. Nuts, coconut, and other ingredients appear within the dish descriptions.fetched May 26, 2026[2] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes the restaurant as 100% plant-based but provides no specific allergen details beyond that.fetched May 26, 2026The kitchen operates entirely on plant-based principles. No dairy ingredients appear in any dish. Dairy alternatives such as oat milk, vegan yogurt, and cashew cream take their place.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
The official menu page shows all plant-based dishes and carries no allergen codes. Nuts, coconut, and other ingredients appear within the dish descriptions.fetched May 26, 2026[2] Aggregator Mama Reykjavik - Gluten-Free Vegan Restaurant in Reykjavik, FindMeGlutenFree
FindMeGlutenFree listing: owner states only bread contains gluten; 17 safety ratings, multiple coeliac reviews report no symptoms and knowledgeable staff. No dedicated fryer noted.fetched May 26, 2026[3] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes the restaurant as 100% plant-based but provides no specific allergen details beyond that.fetched May 26, 2026Mama Reykjavik's kitchen is 100% vegan, meaning no eggs are used in any dish.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
The official menu page shows all plant-based dishes and carries no allergen codes. Nuts, coconut, and other ingredients appear within the dish descriptions.fetched May 26, 2026[2] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes the restaurant as 100% plant-based but provides no specific allergen details beyond that.fetched May 26, 2026The kitchen uses bread as the only gluten-containing item, and most dishes are naturally gluten-free. Staff are knowledgeable about coeliac needs and will clean surfaces and change gloves on request. Multiple coeliac diners report no reactions. No dedicated fryer or formal gluten-free menu marking exists, so cross-contamination risk is present, and staff should be consulted when ordering.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
The official menu page shows all plant-based dishes and carries no allergen codes. Nuts, coconut, and other ingredients appear within the dish descriptions.fetched May 26, 2026[2] Aggregator Mama Reykjavik - Gluten-Free Vegan Restaurant in Reykjavik, FindMeGlutenFree
FindMeGlutenFree listing: owner states only bread contains gluten; 17 safety ratings, multiple coeliac reviews report no symptoms and knowledgeable staff. No dedicated fryer noted.fetched May 26, 2026[3] Aggregator Gluten-Free Takeout in Reykjavik, Iceland, FindMeGlutenFree
A search result page lists Mama Reykjavik as a gluten-free takeout option and includes the same snippet as the main listing.fetched May 26, 2026[4] Aggregator Gluten-Free Dairy-Free Friendly Places in Reykjavik, Iceland, FindMeGlutenFree
A search result page for dairy-free friendly places lists Mama Reykjavik with the same snippet.fetched May 26, 2026[5] Verified blog Mama Reykjavik - Gluten-Free Restaurant in Reykjavík, atly.com
The Atly listing describes the establishment as a '100% vegetarian and gluten-free restaurant' with trained staff and some risk of cross-contamination. It also notes that gluten-free options are not marked on the menu.fetched May 26, 2026[6] Verified blog Iceland Gluten Free & Celiac Safe Restaurants | Iceland Wedding Planner, icelandweddingplanner.com
The Iceland Wedding Planner blog, written by a diagnosed coeliac, lists Mama Reykjavik as a gluten-free option in Reykjavik. The blog provides no further detail on kitchen practices.fetched May 26, 2026Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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