Garðurinn

The entire restaurant is vegetarian. The 'About us' page and homepage explicitly state that they serve 'homemade vegetarian, vegan and gluten-free dishes'. The Sri Chinmoy-inspired philosophy means the kitchen is entirely plant-forward with no meat or fish on the premises. The changing daily menu is inherently vegetarian, with soups, vegetable tarts, korma, ratatouille, and tofu dishes. The restaurant is an obvious default for vegetarian diners.

The venue describes itself as a vegetarian restaurant, and the weekly menu explicitly marks items with *V (vegan) on the daily dish and soup. Most daily offerings appear to be entirely plant-based. Multiple reviewers confirm excellent vegan options including desserts. The kitchen is not 100% vegan (vegetarian dishes may contain dairy/eggs), but the menu clearly marks vegan choices and staff are attentive to dietary needs. Excellent choice for vegans, though confirm with staff that the day's marked items are still available.

The cafe operates a shared kitchen and is not a dedicated gluten-free facility, as confirmed by its FindMeGlutenFree listing. Its daily-changing menu is posted online, with items marked *G for gluten free, and many dishes are naturally gluten-free. A separate toaster is used for gluten-free bread. Staff are described as knowledgeable by several reviewers, and the venue will clean surfaces and change gloves on request. Most celiac reviewers report no symptoms, though one reviewer from 8 years ago reported getting glutened. The kitchen is not fully dedicated, so those with coeliac disease should confirm daily options and cross-contamination protocols with staff.

The restaurant is not dairy-free, and no menu markings indicate dairy-free options. Multiple FindMeGlutenFree reviews describe it as good for dairy-free, and one reviewer with multiple allergies (dairy and yeast) confirmed that staff went out of their way to verify ingredients. The menu changes daily and focuses on vegetarian and vegan dishes, so some items are naturally dairy-free, including many vegan-marked dishes. No dedicated dairy-free kitchen or procedures have been confirmed, and calling ahead or discussing with staff is best.

No nut-free menu markings or dedicated procedures are mentioned. The menu includes Thai peanut soup and dishes with almond tofu, indicating nuts are present in some items. No sources discuss nut-allergy protocols or dedicated equipment. Communicate allergy clearly to staff.

No specific egg-free menu markings or dedicated procedures are mentioned in the sources. The venue is vegetarian and offers vegan items (*V marked), which would be egg-free, but vegetarian items such as the spinach tart (gluten-free option available) may contain eggs. Staff can be asked directly about egg content in the day's dishes.