Mama Reykjavik
The kitchen is 100% plant-based, with no animal products on the premises.
Per-allergen evidence
The kitchen is 100% plant-based, with no animal products on the premises. All dishes are vegan, including stews, salads, smoothies, and cakes.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
Official menu page showing all dishes are plant-based; no allergen symbols on menu. Owner statement on FMGF says no gluten except bread.fetched May 25, 2026[2] Aggregator Mama Reykjavik - Gluten-Free Vegan Restaurant in Reykjavik, FindMeGlutenFree
FMGF listing with 17 safety ratings; owner states no gluten except bread; multiple coeliac reviews report knowledgeable staff and no symptoms.fetched May 25, 2026[3] Aggregator Gluten-Free Takeout in Reykjavik, Iceland, FindMeGlutenFree
An FMGF takeout listing for Reykjavik includes Mama Reykjavik and lists its gluten‑free menu items: curry, soup, salad, smoothies, and chili.fetched May 25, 2026[4] Aggregator Most Celiac Friendly Restaurants in Reykjavik, Iceland - 2026, FindMeGlutenFree
The FMGF celiac-friendly listing includes Mama Reykjavik with 17 safety ratings and a featured review snippet that mentions knowledgeable staff.fetched May 25, 2026[5] Aggregator Gluten-Free Dairy-Free Friendly Places in Reykjavik, Iceland, FindMeGlutenFree
The FMGF dairy-free friendly listing shows Mama Reykjavik as its top result, noting that the restaurant has both gluten-free and dairy-free options.fetched May 25, 2026[6] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes a 100% plant-based kitchen, daily hours from 11:30 to 21:00, and community events.fetched May 25, 2026The kitchen is fully plant-based, so all dishes are vegetarian. No meat, fish, or dairy appears in any of the dishes.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
Official menu page showing all dishes are plant-based; no allergen symbols on menu. Owner statement on FMGF says no gluten except bread.fetched May 25, 2026[2] Aggregator Mama Reykjavik - Gluten-Free Vegan Restaurant in Reykjavik, FindMeGlutenFree
FMGF listing with 17 safety ratings; owner states no gluten except bread; multiple coeliac reviews report knowledgeable staff and no symptoms.fetched May 25, 2026[3] Aggregator Gluten-Free Takeout in Reykjavik, Iceland, FindMeGlutenFree
An FMGF takeout listing for Reykjavik includes Mama Reykjavik and lists its gluten‑free menu items: curry, soup, salad, smoothies, and chili.fetched May 25, 2026[4] Aggregator Most Celiac Friendly Restaurants in Reykjavik, Iceland - 2026, FindMeGlutenFree
The FMGF celiac-friendly listing includes Mama Reykjavik with 17 safety ratings and a featured review snippet that mentions knowledgeable staff.fetched May 25, 2026[5] Aggregator Gluten-Free Dairy-Free Friendly Places in Reykjavik, Iceland, FindMeGlutenFree
The FMGF dairy-free friendly listing shows Mama Reykjavik as its top result, noting that the restaurant has both gluten-free and dairy-free options.fetched May 25, 2026[6] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes a 100% plant-based kitchen, daily hours from 11:30 to 21:00, and community events.fetched May 25, 2026The kitchen is entirely plant-based, operating with oat milk, vegan yogurt, and vegan sour cream. No dairy products are present.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
Official menu page showing all dishes are plant-based; no allergen symbols on menu. Owner statement on FMGF says no gluten except bread.fetched May 25, 2026[2] Aggregator Mama Reykjavik - Gluten-Free Vegan Restaurant in Reykjavik, FindMeGlutenFree
FMGF listing with 17 safety ratings; owner states no gluten except bread; multiple coeliac reviews report knowledgeable staff and no symptoms.fetched May 25, 2026[3] Aggregator Gluten-Free Dairy-Free Friendly Places in Reykjavik, Iceland, FindMeGlutenFree
The FMGF dairy-free friendly listing shows Mama Reykjavik as its top result, noting that the restaurant has both gluten-free and dairy-free options.fetched May 25, 2026[4] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes a 100% plant-based kitchen, daily hours from 11:30 to 21:00, and community events.fetched May 25, 2026Mama Reykjavik's kitchen is fully vegan. Consequently, eggs are not present in any dish.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
Official menu page showing all dishes are plant-based; no allergen symbols on menu. Owner statement on FMGF says no gluten except bread.fetched May 25, 2026[2] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes a 100% plant-based kitchen, daily hours from 11:30 to 21:00, and community events.fetched May 25, 2026Mama Reykjavik is a plant-based restaurant where the owner states they don't use gluten except for bread and some easily-skipped toppings. Multiple coeliac diners report knowledgeable staff who clean surfaces and change gloves, and no symptoms after eating. The kitchen is shared with gluten-containing bread, so cross-contamination is possible but managed. No dedicated fryer. Best to inform staff of coeliac needs.
[1] Official Menu | Mama Reykjavik, Mama Reykjavik (official menu)
Official menu page showing all dishes are plant-based; no allergen symbols on menu. Owner statement on FMGF says no gluten except bread.fetched May 25, 2026[2] Aggregator Mama Reykjavik - Gluten-Free Vegan Restaurant in Reykjavik, FindMeGlutenFree
FMGF listing with 17 safety ratings; owner states no gluten except bread; multiple coeliac reviews report knowledgeable staff and no symptoms.fetched May 25, 2026[3] Aggregator Gluten-Free Takeout in Reykjavik, Iceland, FindMeGlutenFree
An FMGF takeout listing for Reykjavik includes Mama Reykjavik and lists its gluten‑free menu items: curry, soup, salad, smoothies, and chili.fetched May 25, 2026[4] Aggregator Most Celiac Friendly Restaurants in Reykjavik, Iceland - 2026, FindMeGlutenFree
The FMGF celiac-friendly listing includes Mama Reykjavik with 17 safety ratings and a featured review snippet that mentions knowledgeable staff.fetched May 25, 2026[5] Aggregator Gluten-Free Dairy-Free Friendly Places in Reykjavik, Iceland, FindMeGlutenFree
The FMGF dairy-free friendly listing shows Mama Reykjavik as its top result, noting that the restaurant has both gluten-free and dairy-free options.fetched May 25, 2026[6] Verified blog Mama Reykjavik | 100% Plant-Based Restaurant in Reykjavik, mama.is
The venue homepage describes a 100% plant-based kitchen, daily hours from 11:30 to 21:00, and community events.fetched May 25, 2026[7] Verified blog Iceland Gluten Free & Celiac Safe Restaurants | Iceland Wedding Planner, icelandweddingplanner.com
A blog post by a coeliac local lists Mama Reykjavik as a gluten-free option in Reykjavik and notes that Iceland has no 100% GF establishments.fetched May 25, 2026Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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