FreeFromFinder/ eat safely with references
Back to listings
The Goat restaurant in KY1-1106
Emmaline Ashley · Google Places

The Goat

The official menu marks several dishes as Vegan, including Crispy Cauliflower Bites, The Unbelievable Burger, Veggie Delight Pizza, and Grilled Veggie Penne.

GF·CoeliacC
VeganB
VegB
DairyB
Address25 Market St, KY1-1106, Cayman Islands
CuisineCafe
Last verified

Per-allergen evidence

Vegan

B
confidence 70%

The official menu marks several dishes as Vegan, including Crispy Cauliflower Bites, The Unbelievable Burger, Veggie Delight Pizza, and Grilled Veggie Penne. The venue is described as 'Vegan Friendly' on a third-party directory. However, the kitchen is shared and no dedicated equipment is mentioned. Staff can likely guide diners, but cross-contamination is possible.

Honest caveat: No dedicated vegan preparation area or equipment is noted; cross-contact with animal products is possible in a shared kitchen.
marked menu

Vegetarian

B
confidence 70%

Several dishes on the official menu are marked as Vegetarian. These include Greek Salad, The Garden Wrap, and sides such as Homemade Coleslaw and Garlic Mashed Potatoes. A third-party directory also tags the venue as 'Vegetarian Friendly.' Because the kitchen is shared, cross-contamination with meat is possible. Staff can likely accommodate dietary needs.

Honest caveat: No dedicated vegetarian preparation area or equipment is noted; cross-contact with meat is possible in a shared kitchen.
marked menu

Dairy-free

B
confidence 70%

Many dishes on the official menu are marked DF (dairy-free) or DF option available, among them Chicken Wings, Crispy Cauliflower Bites, Orange Sesame Chicken Noodle Salad, The Mediterranean Bowl, Grilled Mahi Mahi, and Salmon Fillet, along with sides like Garden Salad, French Fries, and Island Rice & Beans. The kitchen is shared, so cross-contamination is possible, but the extensive DF labeling suggests staff awareness.

Honest caveat: No dedicated dairy-free preparation area or equipment is noted; cross-contact with dairy is possible in a shared kitchen.
marked menu

Coeliac · Gluten-free

C
confidence 60%
Best effort ·what tier C means

The Goat in Camana Bay, Grand Cayman, marks several menu items GF, but the kitchen is shared and no dedicated fryer or toaster is noted. Staff knowledge varies; some reviews report helpfulness, others mention confusion about cross-contamination. The venue is not a dedicated gluten-free facility. Calling ahead to discuss needs with the chef is advisable.

Honest caveat: Multiple reviews on FindMeGlutenFree report a shared toaster and fryer, and one reviewer was brought a salad with croutons after stating dietary restrictions.
marked menuadvance notice required
Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

Read the methodology