The Goat

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The official menu marks several dishes as Vegan, including Crispy Cauliflower Bites, The Unbelievable Burger, Veggie Delight Pizza, and Grilled Veggie Penne. The venue is described as 'Vegan Friendly' on a third-party directory. However, the kitchen is shared and no dedicated equipment is mentioned. Staff can likely guide you, but cross-contamination is possible.

Honest caveat: No dedicated vegan preparation area or equipment is noted; cross-contact with animal products is possible in a shared kitchen.

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The official menu marks several dishes as Vegetarian, including Greek Salad, The Garden Wrap, and sides like Homemade Coleslaw and Garlic Mashed Potatoes. The venue is also tagged as 'Vegetarian Friendly' on a third-party directory. The kitchen is shared, so cross-contamination with meat is possible, but staff can likely accommodate.

Honest caveat: No dedicated vegetarian preparation area or equipment is noted; cross-contact with meat is possible in a shared kitchen.

confidence 70% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

The official menu marks many dishes as DF (dairy-free) or DF option available, including Chicken Wings, Crispy Cauliflower Bites, Orange Sesame Chicken Noodle Salad, The Mediterranean Bowl, Grilled Mahi Mahi, Salmon Fillet, and sides like Garden Salad, French Fries, and Island Rice & Beans. The kitchen is shared, so cross-contamination is possible, but the extensive DF labeling suggests staff awareness.

Honest caveat: No dedicated dairy-free preparation area or equipment is noted; cross-contact with dairy is possible in a shared kitchen.

confidence 60% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

The Goat in Camana Bay, Grand Cayman, marks several menu items GF, but the kitchen is shared and no dedicated fryer or toaster is noted. Staff knowledge varies; some reviews report helpfulness, others mention confusion about cross-contamination. The venue is not a dedicated gluten-free facility. Call ahead to discuss your needs with the chef.

Honest caveat: Multiple reviews on FindMeGlutenFree report a shared toaster and fryer, and one reviewer was brought a salad with croutons after stating dietary restrictions.