Fruto de Raíz

The venue's website explicitly mentions 'repostería vegana' (vegan pastry) and states they label items as vegan after ensuring they are healthy. Wanderlog reviews confirm vegan options like cacao latte with soy milk, matcha latte with soy, tomato soup, vegan chocolate donut, and tofu scramble. Spinach.guide rates the venue as 'Very vegan-friendly' with clearly marked menu and friendly staff. The Uber Eats menu lists items like 'Toast Jaffa' (hummus-based) and 'Banana Cake con Chispas' (sin lácteos) that appear vegan-friendly. However, the kitchen is shared (serves eggs, cheese, salmon), so cross-contamination risk exists.

The venue's own website states it offers a 'Panadería sin glúten' (gluten-free bakery) and uses natural flours such as almond, rice, and organic oats, limiting processed flours. Multiple sources, including Wanderlog, Uber Eats, and Mujer de 10, confirm gluten-free options are available. No source indicates a dedicated gluten-free kitchen or fryer, and the venue serves sourdough bread, which contains gluten, alongside gluten-free items, indicating shared preparation areas. Staff awareness is implied but not explicitly confirmed. The Uber Eats menu lists a 'DUBAI HEALTHY' item explicitly marked 'Sin gluten'.

The restaurant offers a wide variety of vegetarian options. Bowls, salads, omelettes, sandwiches, and toasts are included. The website describes the menu as suitable for 'cualquier persona que busque comer suficiente, nutritivo y con calidad' and lists vegetarian items such as chilaquiles horneados, omelettes, and various toasts. Wanderlog reviews mention veggie options and a tahini-pomegranate sweet potato dish. The menu is clearly marked with vegetarian-friendly items. The kitchen also serves meat, specifically jamón serrano and salmon, so shared preparation is the norm.

The venue's website states they offer 'repostería vegana o sin azúcar' (sugar-free pastry) and emphasize 'Sin azúcares, syrups o polvos ocultos' in their coffee bar. The website also mentions 'pasteles especiales o clásicos' and that their vegan products won't have refined sugar. Wanderlog reviews confirm sugar-free options like cacao latte with no added sugar. The Uber Eats menu lists 'DUBAI HEALTHY' as 'sin azucares'. However, the kitchen is shared and no dedicated sugar-free preparation area is mentioned.

The venue’s website references a “pastel keto” and states that keto items are prepared without high oil content. Reviews on Wanderlog confirm the availability of keto-friendly pastries. Uber Eats lists a “Pastel de Brownie Keto” as a specific menu item. The kitchen is shared, and no dedicated keto preparation area is mentioned. Keto options are clearly marked on the menu.

The venue's website mentions 'repostería vegana o sin azúcar' and 'panadería sin glúten, lácteos' (dairy-free bakery). Wanderlog reviews confirm dairy-free options are available and easy to find. The Uber Eats menu lists 'Banana Cake con Chispas' as 'sin lácteos' (dairy-free). However, the menu also features many dairy-containing items (burrata, queso de cabra, yogurt griego, jocoque), and there is no indication of a dedicated dairy-free preparation area. Cross-contamination risk is present.

The venue's website mentions "Pan Gabriel" as offering bread without egg, but that is a separate brand and not Fruto de Raíz itself. The Fruto de Raíz website does not explicitly state egg-free options, though it references "repostería vegana," which would be egg-free. The Uber Eats menu includes items like "Pancakes de avena" made with egg, and many dishes contain eggs (huevos ahogados, plato medicina). No source confirms dedicated egg-free preparation or a marked egg-free menu. Evidence is insufficient for a higher tier.