
The Meets
The restaurant explicitly markets itself as a 'vegetarian and vegan restaurant' on its own website.
Per-allergen evidence
The restaurant explicitly markets itself as a 'vegetarian and vegan restaurant' on its own website. The Glowcation review corroborates a menu that is overwhelmingly plant-based, with vegetarian options throughout. Eggs and cheese are available as add-ons. Non-vegetarian add-ons such as bacon are noted as optional extras, meaning the kitchen handles meat, so this is not a fully dedicated vegetarian kitchen. No formal allergen-marked menu is evidenced, but the venue's identity is vegetarian-first.
[1] Verified blog Vegetarian and Vegan Italian food with international influences | The Meets Restaurant Amsterdam | Javastraat | Indische Buurt, themeets.nl
The official venue website describes The Meets as a 'vegetarian and vegan restaurant' in Amsterdam's Indische Buurt that offers 'a variety of vegetarian and vegan options'. The site provides no detail on kitchen segregation, allergen marking, or specific allergen protocols.fetched May 7, 2026[2] Verified blog The Meets, Amsterdam - Glowcation, glowcation.com
A Glowcation travel and food blog review of The Meets, published in August 2018 and last modified in August 2019, describes a nearly fully vegan menu with optional non-vegan add-ons such as bacon, cheeses, whey protein, bee pollen, and eggs. It notes the 80/20 plant-based rule cited by the venue and confirms that gluten-free tortilla and salad leaf substitutions are available on request. The review lists specific dishes including açai bowls, avocado sourdough toast with poached eggs, a Mexican veggie burger, and vegan treats. It does not mention a dedicated fryer, cross-contamination protocols, or allergen marking.fetched May 7, 2026The restaurant’s own website calls it a “vegetarian and vegan restaurant.” A Glowcation review notes the menu is “nearly fully vegan,” with vegan options appearing throughout, vegan mayo, vegan cheese, and house-made vegan treats among them. The menu does include non-vegan add-ons: bacon, burrata, halloumi, whey protein in smoothies, eggs, and bee pollen. One smoothie containing whey protein was observed. There is no dedicated vegan kitchen, and the animal-product add-ons are prepared in the same space. No allergen-marked vegan menu has been documented; vegan items are understood to make up the majority of the menu but not its entirety.
[1] Verified blog Vegetarian and Vegan Italian food with international influences | The Meets Restaurant Amsterdam | Javastraat | Indische Buurt, themeets.nl
The official venue website describes The Meets as a 'vegetarian and vegan restaurant' in Amsterdam's Indische Buurt that offers 'a variety of vegetarian and vegan options'. The site provides no detail on kitchen segregation, allergen marking, or specific allergen protocols.fetched May 7, 2026[2] Verified blog The Meets, Amsterdam - Glowcation, glowcation.com
A Glowcation travel and food blog review of The Meets, published in August 2018 and last modified in August 2019, describes a nearly fully vegan menu with optional non-vegan add-ons such as bacon, cheeses, whey protein, bee pollen, and eggs. It notes the 80/20 plant-based rule cited by the venue and confirms that gluten-free tortilla and salad leaf substitutions are available on request. The review lists specific dishes including açai bowls, avocado sourdough toast with poached eggs, a Mexican veggie burger, and vegan treats. It does not mention a dedicated fryer, cross-contamination protocols, or allergen marking.fetched May 7, 2026According to the Glowcation review, wraps and burgers are normally served in a tapioca wrap or sourdough bun. The review notes that a gluten-free tortilla or salad leaf is available as a substitute. Those substitutions are available on request. However, the restaurant does not have a dedicated fryer, an allergen-marked menu, documented staff training, or a dedicated prep area. The kitchen uses sourdough bread and standard wheat-containing items alongside gluten-free options. Cross-contamination risk is not addressed.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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