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Chula Vista
Mission Valley

True Food Kitchen

True Food Kitchen marks several dishes as 'Gluten-Friendly' (GF) on its menu and has a formal four-step allergy protocol where servers alert the kitchen, extra precautions are taken, and a manager or chef verifies the dish.

GF·CoeliacB
VeganB
VegB
NutC
DairyC
SoyC
Address7007 Friars Rd Ste 394, San Diego, CA 92108, USA
CuisineVegan · Vegetarian · Mediterranean
Last verified

Per-allergen evidence

Coeliac · Gluten-free

B
confidence 70%

True Food Kitchen marks several dishes as 'Gluten-Friendly' (GF) on its menu and has a formal four-step allergy protocol where servers alert the kitchen, extra precautions are taken, and a manager or chef verifies the dish. However, the venue explicitly states it is 'not a gluten-free kitchen' and that cross-contact is possible in the shared kitchen. Suitable for gluten-sensitive diners who can tolerate some risk, but not recommended for coeliac disease.

marked menu

Vegan

B
confidence 70%

Vegetarian

B
confidence 60%

The menu uses 'VEG' markers for vegetarian dishes, and the location page states it has 'clear markers for vegan, vegetarian, and gluten-friendly dishes.' The shared kitchen introduces the possibility of cross-contact, but staff can accommodate modifications. The restaurant is reliable for vegetarians.

marked menu

Soy-free

C
confidence 50%
Best effort ·what tier C means

The location page mentions that most items can be modified for soy sensitivitiesichel. No marked menu or dedicated equipment; shared kitchen. Best effort: staff will accommodate when asked, but cross-contact is possible.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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