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SŌW Plated restaurant in Upper Arlington
SŌW Plated (業主) · Google Places

SŌW Plated

Items are clearly marked V on the menu, with several explicit plant-based options.

Address1625 W Lane Ave, Upper Arlington, OH 43221美國
CuisineVegan · Vegetarian
Websitesowplated.com/
Last verified

Per-allergen evidence

Dairy-free

confidence 60% ·

Reliable · what tier B means

Menu items are marked DF and the menu legend explicitly includes Dairy Free. The kitchen uses all major FDA allergens including milk. Cross-contact is possible and the venue offers a dairy-free option on many items but relies on a shared kitchen with no dedicated equipment.

Honest caveat: Shared kitchen with all dairy ingredients present; no dedicated fryer or prep area.

marked menu

Coeliac · Gluten-free

confidence 55% ·

Best effort · what tier C means

Menu items are tagged GF, and the kitchen will attempt to accommodate when informed, but the venue explicitly states the kitchen is NOT completely gluten-free and that all major FDA allergens (including wheat) are used on site. Multiple community reviews on FindMeGlutenFree report getting glutened despite staff assurances, including one where the owner's emailed response downplayed the allergy focus. This is a place to call ahead and speak to a manager before trusting a GF order.

Honest caveat: Multiple independent reviews report glutening incidents despite staff assurances, and the owner has stated in writing the concept is not allergy-focused.

marked menuadvance notice required

Cited references

[1] aggregatorGluten-Free Menu at SŌW Plated in Upper Arlington, OH , FindMeGlutenFreeFindMeGlutenFree listing with community reviews; reports both positive staff accommodation and multiple glutening incidents; site disclaimer says not a dedicated GF facility.fetched 2026-06-10[2] officialDinner Menu – SŌW Plated , SŌW Plated (official menu)Official dinner menu with V/ VEG/ GF/ DF markings; states kitchen is NOT completely gluten free and uses all major FDA allergens.fetched 2026-06-10[3] blogSŌW Plated – Good-for-you food , sowplated.comHomepage marketing copy stating vegan, vegetarian and gluten-free preferences are accommodated; mentions one GF/vegan bowl.fetched 2026-06-10[4] blogSŌW Plated – Good-for-you food , sowplated.comIdentical homepage and Instagram embed; general dietary inclusivity messaging without kitchen practice detail.fetched 2026-06-10[5] blogDinner Menu – SŌW Plated , sowplated.comRepeated official dinner menu confirming markings and shared-kitchen disclaimer.fetched 2026-06-10[6] blogMenu Vegan Dining Week – SŌW Plated , sowplated.comVegan Dining Week menu with V/ VEG/ GF/ DF markings; no counter-signals or kitchen practice details.fetched 2026-06-10

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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