Carrot Express
Carrot Express uses a shared kitchen with gluten-containing ingredients and cannot guarantee any dish is completely gluten-free.
Per-allergen evidence
Carrot Express uses a shared kitchen with gluten-containing ingredients and cannot guarantee any dish is completely gluten-free. They offer a gluten-free carrot waffle (also dairy-free) and will try to accommodate if you tell your server. Call ahead to discuss your needs.
[1] Verified blog Vegan-Friendly Carrot Express Coming to Broadway, ilovetheupperwestside.com
A local blog article announces the Upper West Side location and mentions a gluten-free/dairy-free waffle, vegan soups, and bowls. No kitchen practice details are provided.fetched Jul 30, 2026[2] Official Menu | Carrot Express - Eat Healthy! Eat Delicious!, Carrot Express (official menu)
The official menu page states that the kitchen is shared, that all major FDA allergens are used, and that allergen-free items cannot be guaranteed. It advises informing a server. A link to an allergen PDF is provided, but no per-dish allergen marking is present.fetched Jul 30, 2026A Vegan Soups category appears on the menu, along with bowls like the Miami Vegan Bowl. Cross-contamination with animal products is possible because the kitchen is shared. Staff will do their best to accommodate vegan requests.
[1] Verified blog Vegan-Friendly Carrot Express Coming to Broadway, ilovetheupperwestside.com
A local blog article announces the Upper West Side location and mentions a gluten-free/dairy-free waffle, vegan soups, and bowls. No kitchen practice details are provided.fetched Jul 30, 2026[2] Official Menu | Carrot Express - Eat Healthy! Eat Delicious!, Carrot Express (official menu)
The official menu page states that the kitchen is shared, that all major FDA allergens are used, and that allergen-free items cannot be guaranteed. It advises informing a server. A link to an allergen PDF is provided, but no per-dish allergen marking is present.fetched Jul 30, 2026The gluten-free carrot waffle is also dairy-free, and vegan soups are dairy-free. However, the shared kitchen uses milk and other dairy, so no guarantees. Inform your server.
[1] Verified blog Vegan-Friendly Carrot Express Coming to Broadway, ilovetheupperwestside.com
A local blog article announces the Upper West Side location and mentions a gluten-free/dairy-free waffle, vegan soups, and bowls. No kitchen practice details are provided.fetched Jul 30, 2026[2] Official Menu | Carrot Express - Eat Healthy! Eat Delicious!, Carrot Express (official menu)
The official menu page states that the kitchen is shared, that all major FDA allergens are used, and that allergen-free items cannot be guaranteed. It advises informing a server. A link to an allergen PDF is provided, but no per-dish allergen marking is present.fetched Jul 30, 2026Limited information: we researched Carrot Express across 11 sources but found nothing specific about its Vegetarian options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.
[1] Aggregator Google Places listing, Google
A Google Places listing for the restaurant included a placeholder address and a website link but no allergen information.fetched Jul 30, 2026[2] Verified blog Vegan-Friendly Carrot Express Coming to Broadway, ilovetheupperwestside.com
A local blog article announces the Upper West Side location and mentions a gluten-free/dairy-free waffle, vegan soups, and bowls. No kitchen practice details are provided.fetched Jul 30, 2026[3] Official Menu | Carrot Express - Eat Healthy! Eat Delicious!, Carrot Express (official menu)
The official menu page states that the kitchen is shared, that all major FDA allergens are used, and that allergen-free items cannot be guaranteed. It advises informing a server. A link to an allergen PDF is provided, but no per-dish allergen marking is present.fetched Jul 30, 2026[4] Verified blog Carrot - enjoy real food, carrotexpress.com
The venue homepage has footer links to special diets and allergen pages, but the fetched body does not contain any allergen content.fetched Jul 30, 2026[5] Verified blog Carrot - Wikipedia, en.wikipedia.org
The Wikipedia article covers the carrot vegetable and has no connection to the restaurant.fetched Jul 30, 2026[6] Verified blog Carrots 101: Nutrition Facts and Health Benefits, healthline.com
The Healthline article discusses carrot nutrition and has no connection to the restaurant.fetched Jul 30, 2026[7] Verified blog Carrot | Global fertility benefits for employers, get-carrot.com
The corporate website for Carrot Fertility is unrelated to the restaurant.fetched Jul 30, 2026[8] Verified blog Carrot:20 Health Benefits, Side Effects & How to Take It, naturalremedyideas.com
A NaturalRemedyIdeas article covers carrot health benefits and does not relate to the restaurant.fetched Jul 30, 2026[9] Verified blog Planting and Growing Carrots, almanac.com
Old Farmer's Almanac gardening guide for carrots; it is unrelated to the restaurant.fetched Jul 30, 2026[10] Verified blog Health Benefits of Carrots, webmd.com
The WebMD article discusses the health benefits of carrots and is not related to the restaurant.fetched Jul 30, 2026[11] Verified blog What Happens to Your Health When You Eat Carrots, verywellhealth.com
A Verywell Health article discusses carrot nutrition and is not related to the restaurant.fetched Jul 30, 2026Carrot Express uses peanuts and tree nuts in its kitchen and cannot guarantee any dish is nut-free. The Peanut Butter Cup Smoothie contains peanut butter and almond milk. Not recommended for anyone with a nut allergy.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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