True Food Kitchen

True Food Kitchen labels many dishes as gluten-friendly. They also offer an allergen guide for those who need it. But the kitchen is shared, and they clearly state it is not a gluten-free kitchen, so cross-contact can happen. Alert your server. The team then takes extra precautions, including a manager verifying the order. Reliable if you communicate. Not suitable for anyone who needs zero risk.

The 'V' on the menu clearly marks all vegan dishes, and multiple fully vegan entrees and bowls are available. The shared kitchen means cross-contact with animal products is possible, but staff can customize dishes and will take precautions when you notify them.

Vegetarian options are labeled with a 'VEG' symbol on the menu. The kitchen is shared so cross-contact is possible, but modifications are available. Speak to your server about specific needs.

Nut-free dining options are offered and the kitchen promises extra precautions when you alert them. However, the venue clearly states it is not a nut-free kitchen, and the shared kitchen means cross-contact is a real possibility. Good for mild allergies with communication, not for severe allergies requiring a dedicated space.

Dairy-free options can be customized and the menu mentions accommodating dairy allergies. They take precautions including manager verification when you notify your server. The shared kitchen means cross-contact is possible, so it's a good option for those who can tolerate some risk.

Most items can be modified for soy. According to the venue, there are no menu markings for soy and no explicit allergen process beyond the general precautions that the kitchen already follows. Speak to a manager. It's best to call ahead and speak directly with them to confirm they can accommodate your needs for soy sensitivity before you dine at the restaurant.