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Oklahoma City
Uptown Oklahoma City

FRIDA southwest

The venue marks vegan dishes clearly on the menu, and staff are described as accommodating.

GF·CoeliacC
VeganB
VegB
NutC
DairyE
Address500 Paseo, Oklahoma City, OK 73103, USA
Cuisine
Last verified

Per-allergen evidence

Vegan

B
confidence 65%

The venue marks vegan dishes clearly on the menu, and staff are described as accommodating. The kitchen is shared and serves meat, so cross-contact is possible, but the menu labeling gives diners a reliable starting point. Inform your server and confirm your order when it arrives.

marked menustaff trained

Vegetarian

B
confidence 65%

Vegetarian options are marked clearly on the menu and staff are described as accommodating. The shared kitchen serves meat, so cross-contact is possible, but the menu labeling provides a reliable guide. Confirm your needs with your server.

marked menustaff trained

Coeliac · Gluten-free

C
confidence 55%
Best effort ·what tier C means

Staff and kitchen practice vary. Some servers and the chef's wife are affected by coeliac disease, but the kitchen is not dedicated and reports about a dedicated fryer are conflicting. Several coeliac diners report severe reactions. The menu marks gluten-free items and management is willing to discuss precautions, but cross-contamination risk is real. The restaurant instructs guests to call ahead to discuss needs with the chef directly.

Honest caveat: Multiple coeliac diners report severe reactions after being assured their meal was prepared safely.
marked menustaff trained

Nut-free

C
confidence 50%
Best effort ·what tier C means

A single review describes staff as accommodating for tree nut allergies, but there is no evidence of a dedicated prep area, marked menu items, or staff training for nut allergens. Advance notice may help the kitchen prepare. Guests should confirm by phone before visiting.

advance notice required

Dairy-free

E
confidence 30%
Limited information ·what tier E means

The venue appears on a dairy-free friendly listing, but this is an aggregator tag only. No menu markings, kitchen practices, or staff interaction regarding dairy are described. Call ahead to ask if they can accommodate dairy-free requests.

advance notice required
Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

Read the methodology