Gluten Free Gem

A dedicated gluten-free facility, the bakery uses no gluten-containing ingredients on the premises, has its own dedicated kitchen, and trains staff on cross-contamination. The venue's own website calls it a 'dedicated gluten free facility' to eliminate cross-contact risk. Multiple coeliac bloggers and HappyCow reviewers report positive experiences with no reactions. This is effectively a 100% gluten-free kitchen.

The bakery provides numerous labelled vegan options, including muffins, cookies, cakes, and pies. These items are clearly marked. Staff members are patient and knowledgeable about ingredients. The venue trains employees on cross-contamination risks from other allergens. The facility is shared with dairy and egg items, but the vegan items are clearly marked, and staff can answer questions.

A few items contain milk and are clearly labelled. Staff can help identify dairy-free options and are trained on cross-contamination from other allergens. However there is no dedicated dairy-free kitchen or equipment, so cross-contact is possible. The menu is not systematically marked for dairy but staff will assist when asked.

The menu includes items that contain walnuts, such as a vegetable vegan quiche made with cashews. The venue's website states that staff are trained about cross-contamination from other allergens and can answer questions. Tree nuts are present on the premises, and no dedicated nut-free kitchen exists.

The blog notes that a cookie "did contain dairy and egg," confirming eggs are used in the kitchen. The menu does not systematically identify egg-free items. Staff are trained and knowledgeable about ingredients and can answer questions. No dedicated egg-free kitchen or equipment is in place.

The venue's website and a blog by a coeliac blogger both mention soy-free options. Some items carry a soy-free label, and staff members know the ingredients. There is no dedicated soy-free kitchen, so cross-contact remains possible.

Limited information: we researched Gluten Free Gem across 10 sources but found nothing specific about its Vegetarian options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.