Free-from restaurants in Kingstown

Basil's | Bar & Restaurant

Kingstown ·

The venue claims completely gluten-free fryers and marks dishes GF on its menu (including gluten-free buns, cauliflower crust, and pasta substitutes). However, this is a shared kitchen and the claims are venue-controlled without independent verification or a dedicated gluten-free kitchen. Coeliac diners should confirm protocols with staff.

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Indulge Restaurant And Bar

Kingstown ·

Community reviews mention a gluten-free menu with GF-marked items, a dedicated fryer for chips, and coeliac diners reporting no reactions. However, the kitchen is shared, the venue is listed as permanently closed, and the site carries a disclaimer that it is not a dedicated gluten-free facility. Call ahead to confirm current status and practices.

Rosemarie & Thyme Restaurant

Kingstown ·

Gluten-free pasta is available upon request, though the venue does not have a dedicated gluten-free menu, bread, or pizza. No information about cross-contact prevention or dedicated equipment is available. Calling ahead to discuss needs with the kitchen is best.

Kings & Queens Ital Shop

Kingstown · Vegan

Described as a Rastafarian Ital shop where the menu is heavily plant-based. One reviewer states everything they saw was vegan, with the possible exception of a veggie pizza that may contain cheese. There is no marked menu and no specific cross-contamination protocols documented. It is best to confirm with staff that a meal is entirely plant-based.

52 Ocean Heights | Restaurant & Bar

Egmont St ·

The KariBites delivery menu notes that all pasta can be served for vegetarians, and a Veggie Wrap is labelled vegetarian. There is no dedicated menu section for vegetarian options, no marked menu symbols, and no information about kitchen cross-contact practices. Staff are instructed to report allergies, but the venue's own protocols are unclear. Calling ahead to confirm accommodation is best.

Vee Jay's | Restaurant & Bar

Kingstown ·

A third-party listing mentions 'vegan choices' in a buffet, but no details on how the kitchen handles cross-contamination or whether dishes are marked. Call ahead to confirm.

Damascino | Restaurant & Bar • Mediterranean

Kingstown ·

A single menu item, the Fried Falafel Plate, is labelled 'Vegan' on a third-party delivery page. No other vegan options are marked and no kitchen practices are described. Call ahead to confirm.