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Pure Good restaurant in Cape Town
Pure Good · Google Places

Pure Good

Owner/founder Shannon Brauer starts all meals as vegetarian and adds protein only for meat-eaters (per 2013 blog). The kitchen ethos is vegetarian-forward, making this a strong insider-led case. Multiple customer reviews mention veg options.

Address17 Dock Road The Watershed, First Floor, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
Cuisine
Price€€
Hours
Mon7:30 AM to 4:00 PM
Tue7:30 AM to 4:00 PM
Wed7:30 AM to 4:00 PM
Thu7:30 AM to 4:00 PM
Fri7:30 AM to 4:00 PM
Sat8:00 AM to 2:00 PM
SunClosed
Websitewww.puregood.co.za/
Last verified

Per-allergen evidence

Vegetarian

confidence 0.70 ·

Insider-led, Owner, chef, staff, or a close friend or family member needs to avoid this allergen themselves; kitchen practice reflects that.

Owner/founder Shannon Brauer starts all meals as vegetarian and adds protein only for meat-eaters (per 2013 blog). The kitchen ethos is vegetarian-forward, making this a strong insider-led case. Multiple customer reviews mention veg options.

Coeliac · Gluten-free

confidence 0.55 ·

Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.

Gluten-free wraps and homemade GF bread are offered, but the kitchen is shared and a documented incident (nova circle) reports a GF wrap being prepared next to a cheese sandwich without hygiene protocols, though staff corrected the error. No dedicated fryer or kitchen present. The old 2013 blog confirms GF bread but does not address current protocols.

Vegan

confidence 0.50 ·

Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.

Sugar-free

confidence 0.40 ·

Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.

A 2013 blog states that everything except caramelized onions is sugar-free, but this is dated and no current allergen marking or menu confirms ongoing sugar-free accommodation. Best considered available on request.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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