The Poke Co.

confidence 0.70 ·

Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.

Multiple HappyCow reviews confirm clearly labeled vegan options (Garden Gate bowl, tofu, eggplant, mushroom bowls), build-your-own bowls with vegan bases, and staff awareness. The website advertises catering for 'vegan friends'. However, it is not a dedicated vegan kitchen — meat and fish are served, and shared prep areas are used. Marked menu per community reports.

confidence 0.60 ·

Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.

HappyCow lists the venue as 'Veg-options' and includes a review from a vegetarian diner who ate there twice. Multiple vegan and vegetarian bowl options are available with marked labels. Shared kitchen with meat and fish means cross-contamination is possible. No vegetarian-specific accreditation or dedicated area.

confidence 0.50 ·

Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.

The Infatuation tags the venue as having 'Gluten-Free Options' and Evendo mentions gluten-free options generally. A HappyCow reviewer noted 'a few Gluten free vegan options'. No dedicated fryer, no marked gluten-free menu, and no accreditation. Staff knowledge is unverified for Cape Town locations. Cross-contamination risk is present in a shared kitchen that also serves gluten-containing items.

confidence 0.30 ·

Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.

An Instagram post from the official account states that their smoothies are 'dairy-free'. No other dairy-free evidence for the rest of the menu. No marked menu, no staff training confirmed. Dairy is likely present in some sauces or toppings by default.