Bambanani Bedfordview

The menu marks several dishes as (gf) or (gf optional), among them spring rolls, salads, and halloumi popcorn. However, the kitchen is shared with items such as ciabatta, pizza, pasta, and beer-battered hake. No dedicated fryer or separate prep area is mentioned, and no cross-contact disclaimer appears. Diners who require absolute safety should call ahead.

Dishes tagged (vg) appear on the menu, like the Vietnamese spring rolls and Asian salad. The shared kitchen handles meat and dairy, so cross-contact is possible. No allergen policy or training information is available

Dishes marked (v) appear on the menu. The kitchen that prepares the vegetarian fare also handles meat dishes, a typical shared setup.

The chocolate date squares are the only dish explicitly noted as dairy-free. No other dairy-free markings or kitchen practices are documented.

One dessert, the chocolate date squares, is marked 'no sugar'. This is a single data point with no broader sugar-free policy or markings.

The menu includes 'banting bases' for pizza at an additional R40, which indicates a low-carb option. No other keto-specific details are provided.