The Green Goose

The menu is heavily marked with GF and GFO codes on many items, from cakes to pastries. But the same kitchen handles croissants, Turkish bread, and other gluten-containing foods. No dedicated fryer or separate prep area is mentioned, so cross-contact is possible. Ask the staff how they handle gluten-free orders.

Some items are labelled nut-free (NF). The restaurant clearly states that these items are not made in a nut-free environment and that cross-contact may occur. A few products carry 'may contain traces' warnings. This is a shared kitchen, so those with severe allergies should exercise caution and speak with staff.

Several items are labelled vegan on the menu, including a dark hot chocolate and raw chocolate treats. The kitchen is shared with animal products, and no separate equipment is noted. Talking to staff about your requirements when ordering is best.

Sandwiches and many other dishes are marked with a 'V' on the menu, and most cakes and smoothies are vegetarian by nature. No separate vegetarian prep area exists. Staff can likely point you to suitable choices.

A few cakes and bars are marked DF (dairy-free). Beyond that, the menu does not consistently flag dairy. The kitchen handles cheese, milk, and butter for other dishes. Staff can be asked about which dairy-free options can be prepared safely.

One line on the menu, "Sugar free," appears on raw vegan slices. That is the only indication. No further details are provided about how sugar-free options are handled in the kitchen. Calling ahead is the way to ask what is available and how it is prepared.