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Poke the Bear Cafe restaurant in Northcote
Poke the Bear Cafe (Owner) · Google Places

Poke the Bear Cafe

GF items like burgers, poke bowls, and desserts are available, but the cafe does not have a dedicated GF menu or kitchen. Staff awareness is good: a coeliac diner reported the server changed gloves and cleaned surfaces, and another reviewer noted the server was also coeliac. However, this is a shared kitchen with no dedicated fryer or prep area mentioned. Coeliac safety depends heavily on the shift and the person you speak to. Call ahead and stress your needs before ordering.

Address2A Mitchell St, Northcote VIC 3070, Australia
CuisineCafe · Bakery · Brunch · Vegan
Websitepokethebearnorthcote.com/
Last verified

Per-allergen evidence

Coeliac · Gluten-free

confidence 60% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

GF items like burgers, poke bowls, and desserts are available, but the cafe does not have a dedicated GF menu or kitchen. Staff awareness is good: a coeliac diner reported the server changed gloves and cleaned surfaces, and another reviewer noted the server was also coeliac. However, this is a shared kitchen with no dedicated fryer or prep area mentioned. Coeliac safety depends heavily on the shift and the person you speak to. Call ahead and stress your needs before ordering.

Cited references

[1] aggregatorThe Best Gluten-Free Restaurants and Bakeries in Northcote, Australia , FindMeGlutenFreeLists Poke the Bear Cafe in Northcote GF restaurant roundup; notes no GF menu but GF items (burgers, poke, dessert) and a coeliac server who ensures safe prep.fetched 2026-05-25[2] aggregatorPoke the Bear Cafe - Gluten-Free Cafe in Northcote , FindMeGlutenFreeVenue page: 2 ratings, no GF menu, GF items (burgers, poke, dessert), coeliac server changes gloves and cleans surfaces; also marked good for dairy-free by 2 reviewers.fetched 2026-05-25[3] blogTop 13 Gluten-Free Dining Spots to Explore in Northcote , atly.comAtly travel list ranks Poke the Bear at #8; calls it 'Unverified' but says staff are knowledgeable and careful with strict hygiene practices for GF guests.fetched 2026-05-25[4] blogPoke the Bear Cafe - Gluten-Free Restaurant in Northcote , atly.comAtly venue page: unverified, staff knowledgeable, changed gloves and cleaned surfaces; one coeliac reviewer confirms safe meal prep.fetched 2026-05-25

Dairy-free

confidence 50% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

Two FindMeGlutenFree reviewers marked the venue as 'good for dairy-free', but no structural kitchen details (dedicated equipment, staff training for dairy, or menu markings) are available from any source. The same cross-contamination risks that apply to gluten likely apply to dairy. Best to ask staff directly about dairy-free options and preparation practices.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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