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Greenhouse on Flora - Sutherland
The menu marks several dishes as GF (gluten-free) including Paleo Granola, Acai Bowl, Zucchini & Sweet Potato Fritter, Veggie salad, and Avo Toast with optional GF bread. GF toast is listed as a bread option. A community reviewer mentions the venue catered to a gluten allergy. However, the kitchen is a shared standard cafe kitchen with no dedicated fryer or gluten-free-only equipment noted, and the venue does not hold a coeliac accreditation. Cross-contamination risk exists; coeliac diners should confirm protocols directly with the chef.
| Mon | 6:30AM |
| Tue | 6:30AM |
| Wed | 6:30AM |
| Thu | 6:30AM |
| Fri | 6:30AM |
| Sat | 7:00AM – 2:00PM |
| Sun | 7:00AM – 2:00PM |
Per-allergen evidence
Coeliac · Gluten-free
confidence 60% ·
Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.
The menu marks several dishes as GF (gluten-free) including Paleo Granola, Acai Bowl, Zucchini & Sweet Potato Fritter, Veggie salad, and Avo Toast with optional GF bread. GF toast is listed as a bread option. A community reviewer mentions the venue catered to a gluten allergy. However, the kitchen is a shared standard cafe kitchen with no dedicated fryer or gluten-free-only equipment noted, and the venue does not hold a coeliac accreditation. Cross-contamination risk exists; coeliac diners should confirm protocols directly with the chef.
Cited references
Vegan
confidence 60% ·
Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.
Several menu items are explicitly marked VG (vegan) or have vegan modifications, such as Paleo Granola (GF, VG), Portobello Vegan Toast (VG, GF optional), Acai Bowl (GF, VG), and Veggie salad (GF, VG). These are prepared in a shared kitchen and no dedicated vegan-only equipment is mentioned. Staff awareness appears adequate for vegan diners.
Vegetarian
confidence 65% ·
Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.
The menu lists several clearly vegetarian and vegan options, with some dishes marked V (vegetarian). Choices include Avo Toast, Portobello Vegan Toast, Three Cheese Toastie, Veggie salad, Butternut Pumpkin & Goat Cheese Ravioli, and more. A shared kitchen is used, so cross-contact with meat is possible but the menu is well labelled. Staff can accommodate vegetarians on request.
Reminder
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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