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SearchSutherland Shire CouncilUnit 1/72-80 Allison Cres

RockSalt

Rocksalt clearly marks about half their starters and most mains as gluten-free on the menu, and a local guide says navigating dietary restrictions is 'a dream'. But the kitchen is shared, dishes are cooked in the same space as wheat-containing items, and a community reviewer on Atly voiced concerns about cross-contamination. Best to call ahead and speak to staff before ordering if you're coeliac.

AddressUnit 1/72-80 Allison Cres, Menai NSW 2234澳洲
CuisineItalian
Hours
MonClosed
TueDinner 5:30pm - Late
WedDinner 5:30pm - Late
ThuDinner 5:30pm - Late
FriLunch from 12pm, Dinner 5:30pm - Late
SatLunch from 12pm, Dinner 5:30pm - Late
SunLunch from 12pm, Dinner 5:30pm - Late
Websiterocksaltrestaurant.com.au/
Last verified

Per-allergen evidence

Coeliac · Gluten-free

confidence 65% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

Rocksalt clearly marks about half their starters and most mains as gluten-free on the menu, and a local guide says navigating dietary restrictions is 'a dream'. But the kitchen is shared, dishes are cooked in the same space as wheat-containing items, and a community reviewer on Atly voiced concerns about cross-contamination. Best to call ahead and speak to staff before ordering if you're coeliac.

marked menu

Cited references

[1] officialSET MENU. | Rocksalt Restaurant , RockSalt (official menu)Venue's official set-menu page; lists operating hours (Tuesday-Sunday), pricing, and booking rules. No allergen markings or dietary mentions on the set menu page itself.fetched 2026-05-25[2] blogRocksalt Cafe - Gluten-Free Restaurant in Edinburgh , atly.comAtly listing for a Rocksalt Cafe in Edinburgh, Scotland — a different venue. Included by mistake; provides no usable evidence about the Menai, NSW venue.fetched 2026-05-25[3] blog12 Gluten-Free Friendly Cafes and Restaurants In The Shire — SHIRE SCOUT , shirescout.com.auShire Scout article listing gluten-free-friendly spots; describes Rocksalt as having about half of starters marked GF and all but one main available with a GF option, including a GF S'mores Brownie for dessert.fetched 2026-05-25

Vegetarian

confidence 40% ·

Best effort, No marked menu but staff will accommodate when asked. Quality varies by who's working that shift; safer to call ahead and confirm.

Rocksalt's menu includes some starters and mains that could be vegetarian—the set menu mentions a bread roll with mascarpone to start—but the sources don't mark dishes specifically as vegetarian, and there's no dedicated vegetarian menu or clear accommodation. Staff can likely help if you ask, but there's no structural evidence of a high-care setup.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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