BODYBUDDY Smålandstorget

confidence 85% ·

Strongly trusted, High-care setup. Either someone close to the kitchen (owner, chef, staff) needs to avoid this allergen themselves, OR the menu marks allergens AND dedicated equipment plus trained staff manage cross-contamination.

The entire menu is gluten-free: the chain's own site declares 'GLUTEN FREE - LACTOSE FREE - NO REFINED SUGARS' and multiple community sources confirm everything in the cafe is gluten-free. There is no cross-contamination risk from gluten sources because no gluten-containing ingredients are used. However, most desserts contain GF oat flour, which some coeliacs avoid, and individual dishes may vary between locations. Staff are reported as knowledgeable.

Honest caveat: Most desserts contain oats (gluten-free oats), which some coeliacs avoid.

confidence 70% ·

Strongly trusted, High-care setup. Either someone close to the kitchen (owner, chef, staff) needs to avoid this allergen themselves, OR the menu marks allergens AND dedicated equipment plus trained staff manage cross-contamination.

The venue is tagged as a 'Vegan restaurant' on Wanderlog and the chain website emphasises organic, seasonal, plant-forward food with green juices, bowls, and avocado toast plus 'plenty of vegan options'. Several community reviews mention vegan dishes and non-dairy milk. The confidence is modest because the chain does not explicitly label every dish vegan, and some items like eggs or cheese may appear; ask staff to confirm specific dishes.

confidence 70% ·

Strongly trusted, High-care setup. Either someone close to the kitchen (owner, chef, staff) needs to avoid this allergen themselves, OR the menu marks allergens AND dedicated equipment plus trained staff manage cross-contamination.

The venue is tagged as a 'Vegetarian restaurant' on Wanderlog and the chain's website describes its food as 'vegan and vegetarian food'. Community reviewers mention salads, bowls, avocado toast, and other plant-based dishes. The concept is strongly vegetarian-oriented, but the confidence is not higher because there is no explicit statement that every dish is vegetarian and no marked menu to confirm.

confidence 80% ·

Strongly trusted, High-care setup. Either someone close to the kitchen (owner, chef, staff) needs to avoid this allergen themselves, OR the menu marks allergens AND dedicated equipment plus trained staff manage cross-contamination.

The chain's website states the food is 'LACTOSE FREE' and a community reviewer notes all dishes are lactose-free with several non-dairy milk alternatives available. This is a structural policy of the kitchen, not just a few options. Confirm with staff whether the lactose-free claim extends to all dishes and to the level needed for dairy allergy vs. intolerance.

confidence 60% ·

Strongly trusted, High-care setup. Either someone close to the kitchen (owner, chef, staff) needs to avoid this allergen themselves, OR the menu marks allergens AND dedicated equipment plus trained staff manage cross-contamination.

The chain's website states 'NO REFINED SUGARS', meaning the kitchen avoids white sugar, brown sugar, corn syrup, and similar ingredients. This is an ingredient policy, not a guarantee that all dishes are sugar-free (natural sugars in fruit, honey, maple syrup, etc. may still be present). Confirm with staff if you need strict sugar-free for medical reasons.

confidence 30% ·

Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.

FindMeGlutenFree mentions that 'nut granola' appears on some dishes; no source states whether the kitchen is nut-free or whether nut contamination risks exist. Call ahead to discuss nut allergy needs.

confidence 30% ·

Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.

One review on FindMeGlutenFree notes that they were 'out of berries and eggs' on one visit, indicating eggs are used somewhere in the kitchen. No source mentions egg-free options or cross-contamination practices. Call ahead to discuss egg allergy needs.

confidence 20% ·

Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.

No source mentions soy or soy-free options. Call ahead to discuss soy allergy needs.

confidence 40% ·

Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.

No source specifically addresses FODMAPs. The venue is gluten-free and lactose-free, which helps with two common FODMAP triggers, and emphasises organic vegetables, which could be high-FODMAP. There is not enough information to assess kitchen practice for low-FODMAP; call ahead and ask.

confidence 40% ·

Limited information, Thin positive signal only: a stray menu callout, a single passing review mention, or generic dietary marketing without specifics. Not enough to assess kitchen practice. Call ahead and confirm before relying on it.

The venue is described as vegan/vegetarian with a focus on bowls, smoothies, and salads. No sources mention fish or seafood. A pescatarian would find abundant plant-based options; however, the kitchen's ability to accommodate fish/seafood needs is unknown. Call ahead.

confidence 70% ·

Not recommended, Documented unsafe for this allergen: refuses to accommodate, multiple bad reports, or a documented incident. Surfaced as a warning rather than a recommendation.

Nothing in the sources suggests shellfish is used or accommodated; the kitchen is entirely plant-forward / gluten-free / lactose-free, which by ingredient logic excludes shellfish. However, no source explicitly states the venue is shellfish-free, so it is not recommended as a reliable shellfish-free destination without calling ahead.

confidence 30% ·

Not recommended, Documented unsafe for this allergen: refuses to accommodate, multiple bad reports, or a documented incident. Surfaced as a warning rather than a recommendation.

No source mentions halal certification, halal meat, or halal practices. The kitchen serves no meat (vegan/vegetarian focus) so halal concerns around meat are moot, but cross-contamination with non-halal ingredients from other dishes is not addressed. Not recommended without calling ahead.

confidence 30% ·

Not recommended, Documented unsafe for this allergen: refuses to accommodate, multiple bad reports, or a documented incident. Surfaced as a warning rather than a recommendation.

No source mentions kosher certification or kosher practices. Not recommended without calling ahead.

confidence 30% ·

Not recommended, Documented unsafe for this allergen: refuses to accommodate, multiple bad reports, or a documented incident. Surfaced as a warning rather than a recommendation.

The menu emphasises gluten-free grains, fruit, and natural sugars (dates, maple syrup, etc.), which are high-carb and not keto-friendly. No source mentions keto options. Not recommended for a keto diet without calling ahead and verifying specific dishes.