BODYBUDDY Smålandstorget

The entire menu is gluten-free. The chain’s own site declares it “GLUTEN FREE - LACTOSE FREE - NO REFINED SUGARS,” and multiple community sources confirm that every item in the cafe is gluten-free. Because no gluten-containing ingredients are used, there is no cross-contamination risk from gluten sources. Most desserts do contain gluten-free oat flour, which some coeliacs avoid, and individual dishes may vary between locations. Staff are reported as knowledgeable.

The chain's website states the food is 'LACTOSE FREE' and a community reviewer notes all dishes are lactose-free with several non-dairy milk alternatives available; this is a structural policy of the kitchen, not just a few options. Confirmation with staff is needed regarding whether the lactose-free claim extends to all dishes and to the level needed for dairy allergy versus intolerance.

The venue is tagged as a 'Vegan restaurant' on Wanderlog. The chain website emphasises organic, seasonal, plant-forward food with green juices, bowls, and avocado toast, plus 'plenty of vegan options'. Several community reviews mention vegan dishes and non-dairy milk. Confidence is modest because the chain does not explicitly label every dish vegan. Some items like eggs or cheese may appear. Specific dishes require confirmation from staff.

Wanderlog lists the venue under a 'Vegetarian restaurant' tag. The chain's website calls the food 'vegan and vegetarian food'. Community reviewers note salads, bowls, avocado toast, and other plant-based dishes. The concept leans strongly toward vegetarian options, though confidence in that classification does not rise higher. No explicit statement confirms that every dish is vegetarian, and no menu markings verify it.

The chain's website states 'NO REFINED SUGARS', meaning the kitchen avoids white sugar, brown sugar, corn syrup, and similar ingredients. This is an ingredient policy, not a guarantee that all dishes are sugar-free (natural sugars in fruit, honey, maple syrup, etc. may still be present). Confirm with staff if you need strict sugar-free for medical reasons.

No source specifically addresses FODMAPs. The venue is gluten-free and lactose-free, covering two common FODMAP triggers, and it emphasises organic vegetables, which could be high-FODMAP. There is not enough information to assess kitchen practice for low-FODMAP; calling ahead to ask is the practical step.

The venue is described as vegan/vegetarian with a focus on bowls, smoothies, and salads. No sources mention fish or seafood. A pescatarian would find abundant plant-based options; however, the kitchen's ability to accommodate fish/seafood needs is unknown. Calling ahead is advised.

FindMeGlutenFree mentions that "nut granola" appears on some dishes, though no source states whether the kitchen is nut-free or whether nut contamination risks exist. Calling ahead to discuss nut allergy needs is advisable.

A single review on FindMeGlutenFree reported that the restaurant was "out of berries and eggs" on one occasion, which suggests eggs are present somewhere in the kitchen. No source describes egg-free options or cross-contamination procedures. Contacting the restaurant beforehand to discuss egg allergy requirements is advisable.

No source mentions soy or soy-free options. Calling ahead to discuss soy allergy needs is advisable.

Nothing in the sources suggests shellfish is used or accommodated; the kitchen is entirely plant-forward / gluten-free / lactose-free, which by ingredient logic excludes shellfish. However, no source explicitly states the venue is shellfish-free, so it is not recommended as a reliable shellfish-free destination without calling ahead.

No source mentions halal certification, halal meat, or halal practices. The kitchen serves no meat (vegan/vegetarian focus) so halal concerns around meat are moot, but cross-contamination with non-halal ingredients from other dishes is not addressed. Not recommended without calling ahead.

No source mentions kosher certification or kosher practices. Not recommended without calling ahead.

The menu emphasises gluten-free grains, fruit, and natural sugars such as dates and maple syrup, all of which are high in carbohydrates and not suitable for a keto diet. No source mentions keto-friendly options. Without calling ahead and verifying specific dishes, this restaurant is not recommended for a keto diet.