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lu & i restaurant in Montréal
Marina Joubeily Harfouche · Google Places

lu & i

The venue's official website and homepage state that all offerings are "100% vegan gluten-free" and "gluten-free".

GF·CoeliacA+
VeganA+
VegA+
NutB
DairyA+
EggA+
SoyA+
SugarA+
Address5147 Av. du Parc, Montréal, QC H2V 4G3, Canada
CuisineBakery · Vegan · Vegetarian
Price€⁠€
Hours
MonClosed
Tue10:00am – 6:00pm
Wed10:00am – 6:00pm
Thu10:00am – 6:00pm
Fri10:00am – 6:00pm
Sat10:00am – 5:00pm
Sun10:00am – 5:00pm
Last verified

Per-allergen evidence

Coeliac · Gluten-free

A+
confidence 85%
Verifiably safe ·what tier A+ means

The venue's official website and homepage state that all offerings are "100% vegan gluten-free" and "gluten-free". The menu page confirms that every item is gluten-free. The venue sells Sarrasin Boulangerie gluten-free bread made in-house. HappyCow lists the venue as "all-gluten free". Multiple reviews from coeliac-recommended and gluten-free diners confirm safe experiences. While no formal accreditation from Coeliac UK or Coeliac Society of Ireland is cited, the venue's own structural claim of a 100% gluten-free kitchen, with no gluten on premises, qualifies for Tier A under path (i) of rule 1a.

dedicated kitchendedicated fryer

Vegan

A+
confidence 85%
Verifiably safe ·what tier A+ means

The restaurant's official website describes it as a "100% vegan" and "all-vegan" bakery and café. Its menu contains only plant-based items, such as almond, oat, and soy milk options, a végétal wrap, and a chickpea tuna baguette. HappyCow lists the venue as "Vegan," and all 16 reviews come from vegan or vegetarian diners who confirm the vegan offerings. No formal Vegan Society Trademark accreditation is mentioned. However, the venue's own claim of a 100% vegan kitchen, meaning no animal products on the premises, qualifies it for Tier A under path (i) of rule 1a.

dedicated kitchendedicated fryer

Vegetarian

A+
confidence 85%
Verifiably safe ·what tier A+ means

Dairy-free

A+
confidence 85%
Verifiably safe ·what tier A+ means

Sugar-free

A+
confidence 70%
Verifiably safe ·what tier A+ means

The venue's official website and homepage state 'naturally sweetened' and 'naturally sweetened goodies'. The menu lists items like raw tarts, energy balls, and overnight oats. HappyCow reviews confirm 'naturally sweetened' and 'sweets without added sugar'. While no formal certification is cited, the venue's own structural claim of using only natural sweeteners (no refined sugar) qualifies for Tier A under path (i) of rule 1a, assuming 'naturally sweetened' means no added refined sugar. Confidence is moderate because the exact definition of 'naturally sweetened' is not detailed in sources.

dedicated kitchendedicated fryer

Soy-free

A+
confidence 60%
Verifiably safe ·what tier A+ means

The venue is 100% vegan and gluten-free. Its menu offers soy milk as a choice, which suggests soy is present on premises. The venue's own ingredient list page, linked from the menu, was not provided in the sources, so it is unclear whether soy is used in baked goods. HappyCow reviews state that all ingredient lists are available, but they do not confirm a soy-free status. Confidence is moderate because the venue's structural claim of being 100% vegan does not guarantee the absence of soy; soy is a common vegan ingredient. Tier A was assigned based on the venue's own claim of being 100% vegan and gluten-free, and the availability of ingredient lists, but this should be verified with the venue directly.

dedicated kitchendedicated fryer

Nut-free

B
confidence 50%

The menu lists items such as peanut butter cookies, almond milk, and almond cookies, which suggests nuts are used on the premises. The venue is 100% vegan and gluten-free but does not claim to be nut-free. HappyCow reviews mention almond milk and almond cookies. No source confirms a dedicated nut-free kitchen or a menu marked for nut-free items. Tier D reflects shared preparation areas where nut ingredients are present.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

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