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Montreal

Free-from restaurants in Montreal

102 Montreal restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.

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All venues in Montreal

102 venues in Montreal
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01
LEAVES HOUSE (McGill) restaurant, photo: LEAVES HOUSE (McGill)

LEAVES HOUSE (McGill)

Montreal · Cafe · Vegan
GF·CoeliacB
VeganA+
VegA+

Venue's own site states '100% Plant-Based Experience'; Atly describes it as a 'vegan café' with non-dairy ice cream. The entire operation appears dedicated to plant-based foods, making cross-contamination with animal products structurally impossible.

02
Bloom Sushi restaurant, photo: Bloom Sushi

Bloom Sushi

Montréal · Vegan · Sushi
GF·CoeliacB
VeganA+
VegA+

Bloom Sushi operates as a 100% vegan restaurant. No animal-derived ingredients appear in any dish. The kitchen is dedicated entirely to plant-based cooking, which eliminates the risk of cross-contamination from dairy, eggs, meat, or fish. Multiple sources have confirmed this, including a personal blog and the official Montreal tourism website.

03
Lola Rosa Place-des-Arts restaurant, photo: Lola Rosa Place-des-Arts

Lola Rosa Place-des-Arts

Montréal · Vegan · Vegetarian · €
GF·CoeliacC
VeganA+
VegA+
NutC
DairyA+
EggA+
ShellA+

The restaurant's own website describes its cuisine as "100% végétalienne," a phrase that indicates a completely vegan kitchen with no animal products kept on the premises. That claim is supported by a Wanderlog label identifying the venue as a "Vegan restaurant" and by multiple customer reviews that confirm the all-vegan fare.

Mon11:30AM–9:30PM
Tue11:30AM–9:30PM
Wed11:30AM–9:30PM
Thu11:30AM–10PM
Fri11:30AM–10PM
Sat11AM–10PM
Sun11AM–9:30PM
EvidenceOpen evidence file
04
Burger Fiancé restaurant, photo: Burger Fiancé

Burger Fiancé

Montréal · Vegan · Vegetarian
GF·CoeliacA
VeganA+
VegA+
NutD

Burger Fiancé operates as a 100% plant-based restaurant, listed as 'Vegan' on HappyCow and described on Uber Eats as '100% Plant-Based'. All menu items are vegan, and the kitchen uses no animal products. This setup constitutes a structurally dedicated vegan kitchen.

Mon11:30am to 10:00pm
Tue11:30am to 10:00pm
Wed11:30am to 10:00pm
Thu11:30am to 11:00pm
Fri11:30am to 11:00pm
Sat11:30am to 11:00pm
Sun11:30am to 10:00pm
EvidenceOpen evidence file
05
Copper Branch restaurant, photo: Copper Branch

Copper Branch

Montreal · Vegan · Vegetarian
GF·CoeliacC
VeganA+
VegA+
DairyA+
EggA+

The entire menu is described as a '100% PLANT-BASED DIET' and the venue markets itself as a vegan restaurant. All dishes rely on plant-based ingredients. No animal products appear on the menu, which makes the kitchen structurally vegan-dedicated.

Mon8:00 am - 9:00 pm
Tue8:00 am - 9:00 pm
Wed8:00 am - 9:00 pm
Thu8:00 am - 9:00 pm
Fri8:00 am - 9:00 pm
Sat11:00 am - 8:00 pm
Sun11:00 am - 8:00 pm
EvidenceOpen evidence file
06
Lola Rosa Milton restaurant, photo: Lola Rosa Milton

Lola Rosa Milton

Montréal · Vegan · Vegetarian · €⁠€
GF·CoeliacC
VeganA+
VegA+
DairyC
PescA+

The restaurant is fully vegan, with no animal products on the premises. Multiple sources label it as a vegan restaurant.

07
Le Marquis Signature santé restaurant, photo: Le Marquis Signature santé

Le Marquis Signature santé

Montréal · Bakery
GF·CoeliacA+

Le Marquis Signature santé operates as a 100% dedicated gluten-free bakery with no gluten on the premises, confirmed by multiple listings (Atly: '100% Dedicated Gluten-Free'; gfaroundtheworld: '100% Gluten Free') and consistently positive reviews from coeliac diners across four 5-star Google reviews. Ingredient lists from the venue's own site use only gluten-free flours (rice, tapioca, buckwheat).

08
Arepera restaurant, photo: maw

Arepera

Montréal · Vegan · Vegetarian · €⁠€
GF·CoeliacA+
VeganB
VegB

Confirmed dedicated gluten-free venue: blog with verified coeliac author lists Arepera as 100% gluten free, multiple Uber Eats reviews from coeliac diners report no reaction, and the menu is based on corn masa (arepas/empanadas) with no wheat items listed. The venue's own site describes its dishes as gluten-free.

MonClosed
Tue11:30 a.m.–9 p.m.
Wed11:30 a.m.–9 p.m.
Thu11:30 a.m.–9 p.m.
Fri11:30 a.m.–9 p.m.
Sat11:30 a.m.–9 p.m.
Sun11 a.m.–3 p.m.
EvidenceOpen evidence file
09
Resto Végo St-Denis restaurant, photo: Resto Végo St-Denis

Resto Végo St-Denis

Montréal · Vegetarian
GF·CoeliacB
VeganB
VegA+

Resto Végo St-Denis is a 100% vegetarian restaurant. All dishes are vegetarian, and no meat, fish, or poultry is used in the kitchen. This makes it a naturally safe option for vegetarians.

10
GF·CoeliacA+
NutA+
ShellA+

The restaurant's name, Sans Gluten, and its official homepage both state that no gluten is handled on the premises. Every listed product carries an explicit gluten-free label, and prepared foods such as sandwiches and desserts are made with gluten-free recipes. This constitutes a structurally dedicated gluten-free environment, meeting Tier A criteria.

11
Chai-Yo restaurant, photo: Ian Johnson

Chai-Yo

Montréal · Thai · Vegan
GF·CoeliacE
VeganA+
VegA+

Chai-Yo is a 100 percent vegan Thai restaurant, with no animal products kept on the premises. Multiple independent sources have confirmed its fully vegan menu, making it a safe option for anyone following a vegan diet.

12
Momo par Christian Ventura restaurant, photo: Momo par Christian Ventura

Momo par Christian Ventura

Montréal · Sushi · Vegan
GF·CoeliacC
VeganA+
VegA+

No animal products appear in any dish. The menu is fully vegan. The owners intentionally removed fish to create a completely plant-based experience, and multiple food blog reviews have confirmed that.

13
GF·CoeliacA+
VegB

Tapi Go! maintains a fully dedicated gluten-free kitchen with no gluten-containing ingredients on site, a fact confirmed by the co-owner in response to a customer review. Multiple sources describe the venue as 'everything is gluten free.' One coeliac diner reported a severe reaction after two visits. However, the owner's detailed response describes a dedicated kitchen and batch preparation process. The absence of other similar reports supports the dedicated-kitchen claim. That single adverse report is noted as a caveat.

Honest caveat, One coeliac diner reported a severe reaction after two visits, though the owner states no other similar reports were received and the kitchen is fully dedicated.
Mon8:30AM-9PM
Tue8:30AM-9PM
Wed8:30AM-9PM
Thu8:30AM-9PM
Fri8:30AM-9PM
Sat8:30AM-9PM
Sun10AM-8PM
EvidenceOpen evidence file
14
Aux Vivres Plateau restaurant, photo: Aux Vivres Plateau

Aux Vivres Plateau

Montréal · Vegan · Vegetarian
GF·CoeliacE
VeganA+
VegA+
DairyA+

Aux Vivres Plateau operates as a fully vegan restaurant. No dairy products enter the kitchen at any point. According to a customer review, staff confirmed that no dairy is used and there is no risk of cross-contamination. This makes the restaurant exceptionally safe for anyone with a dairy intolerance or allergy.

15
lu & i restaurant, photo: Marina Joubeily Harfouche

lu & i

Montréal · Bakery · Vegan · €⁠€
GF·CoeliacA+
VeganA+
VegA+
NutB
DairyA+
EggA+
SoyA+
SugarA+

The venue's official website and homepage state that all offerings are "100% vegan gluten-free" and "gluten-free". The menu page confirms that every item is gluten-free. The venue sells Sarrasin Boulangerie gluten-free bread made in-house. HappyCow lists the venue as "all-gluten free". Multiple reviews from coeliac-recommended and gluten-free diners confirm safe experiences. While no formal accreditation from Coeliac UK or Coeliac Society of Ireland is cited, the venue's own structural claim of a 100% gluten-free kitchen, with no gluten on premises, qualifies for Tier A under path (i) of rule 1a.

MonClosed
Tue10:00am – 6:00pm
Wed10:00am – 6:00pm
Thu10:00am – 6:00pm
Fri10:00am – 6:00pm
Sat10:00am – 5:00pm
Sun10:00am – 5:00pm
EvidenceOpen evidence file
16
Archway restaurant, photo: Archway

Archway

Montréal · Vegan · Vegetarian
GF·CoeliacE
VeganA+
VegA+

Archway operates as a 100% vegan establishment, with no animal products kept on the premises. Every dish is entirely plant-based, which eliminates any possibility of cross-contamination from non-vegan ingredients.

17
Boulangerie Le Marquis restaurant, photo: Best Quests

Boulangerie Le Marquis

Montréal · Bakery
GF·CoeliacA+
VeganE
VegE
DairyE
HalalE

Boulangerie Le Marquis is a dedicated gluten-free bakery chain in Quebec. The kitchen is 100% gluten-free, and no gluten-containing ingredients are kept on the premises. Multiple community reviews confirm safe experiences for coeliac diners, and the official website labels itself as a gluten-free bakery. Some products may contain other allergens like egg, soy, and tree nuts.

18
Bellucci Italia restaurant, photo: Bellucci Italia

Bellucci Italia

Montréal · Italian · Pizza · €⁠€
GF·CoeliacC
VegA

The menu marks vegetarian dishes with a double asterisk (**). Many pasta, pizza, and contorni options carry this mark. No dedicated prep area is mentioned, but the marked menu provides clear guidance.

Mon11:30am - 10:00pm
Tue11:30am - 10:00pm
Wed11:30am - 10:00pm
Thu11:30am - 10:00pm
Fri11:30am - 11:00pm
Sat11:30am - 11:00pm
Sun11:30am - 10:00pm
EvidenceOpen evidence file
19
Copper Branch restaurant, photo: Jean-claude D.

Copper Branch

Montréal · Vegan · Vegetarian
GF·CoeliacB
VeganA
VegE

According to the chain's official menu, the restaurant is 100% plant-based. Every dish on the menu is therefore vegan. The restaurant does not provide any details about cross-contamination. However, because the entire menu is plant-based, vegan options are consistent throughout. No third-party vegan certification is noted.

20
Sapa restaurant, photo: Sapa (Vege)

Sapa

Montréal · Vegetarian · Korean
GF·CoeliacE
VeganC
VegA

Sapa is a Vietnamese vegetarian cafe. The kitchen is meat-free by design, serving a vegetarian menu with egg (ovo) options. Staff are knowledgeable about ingredients and can guide diners on what is suitable for their diet.

21
GF·CoeliacA
VeganE
VegE

Owner and chef is coeliac, and almost everything except the chapati is gluten free. Menu marks gluten-free items; a dedicated gluten-free kitchen space and equipment are reported, with trained staff who clean surfaces and change gloves. However the facility is not 100% dedicated and one coeliac reviewer reports a reaction from cross-contamination. Highly sensitive diners should confirm with staff.

22
DELI 365 restaurant, photo: DELI 365 - Smoked Meat / Burgers / Sandwiches - Catering / Traiteur - Kosher Delivery

DELI 365

Montréal ·
GF·CoeliacE
VeganE
VegE
DairyE
KosherA

Kosher-certified (MK/CRC) restaurant with separate meat/dairy kitchens; menu labels some items as non-dairy. Kosher practices reduce cross-contamination risk but inquire directly about allergen protocols.

23
Aux Vivres Westmount restaurant, photo: G C

Aux Vivres Westmount

Westmount · Vegan · Vegetarian
GF·CoeliacE
VeganA
VegE

Aux Vivres Westmount is a fully vegan restaurant, meaning all menu items are plant-based and free from animal products. While no specific details about dedicated equipment or staff training are provided, the restaurant's identity as a vegan establishment strongly supports its suitability for vegan diners. For other allergens, call ahead to confirm kitchen practices.

24
GF·CoeliacE
VeganE
VegE
NutE
KosherA

MK Kosher certification (meat) is in place, with supervised standards from preparation through to event service. The venue’s own website displays the MK Canada Kosher certification logo and states “MK Kosher Certified (Meat).” A kosher directory listing also confirms MK supervision. This indicates a kosher kitchen under rabbinical supervision.

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