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Free-from restaurants in Montreal

102 Montreal restaurants rated for vegetarian, vegan, gluten and dairy-free, every tier backed by cited sources.

Guides for Montreal

102 venues in Montreal

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03
Lola Rosa Place-des-Arts restaurant, photo: Lola Rosa Place-des-Arts

Lola Rosa Place-des-Arts

Montréal · Vegan · Vegetarian · $
GF·CoeliacC
VeganA+
VegA+
NutC
DairyA+
EggA+
ShellA+

The restaurant's own website describes its cuisine as "100% végétalienne," a phrase that indicates a completely vegan kitchen with no animal products kept on the premises.

Mon11:30AM–9:30PM
Tue11:30AM–9:30PM
Wed11:30AM–9:30PM
Thu11:30AM–10PM
Fri11:30AM–10PM
Sat11AM–10PM
Sun11AM–9:30PM
EvidenceOpen evidence file
04
Burger Fiancé restaurant, photo: Burger Fiancé

Burger Fiancé

Montréal · Vegan · Vegetarian
GF·CoeliacA
VeganA+
VegA+
NutD

Burger Fiancé operates as a 100% plant-based restaurant, listed as 'Vegan' on HappyCow and described on Uber Eats as '100% Plant-Based'. All menu items are vegan, and the kitchen uses no animal products.

Mon11:30am to 10:00pm
Tue11:30am to 10:00pm
Wed11:30am to 10:00pm
Thu11:30am to 11:00pm
Fri11:30am to 11:00pm
Sat11:30am to 11:00pm
Sun11:30am to 10:00pm
EvidenceOpen evidence file
05
Copper Branch restaurant, photo: Copper Branch

Copper Branch

Montreal · Vegan · Vegetarian
GF·CoeliacC
VeganA+
VegA+
DairyA+
EggA+

The entire menu is described as a '100% PLANT-BASED DIET' and the venue markets itself as a vegan restaurant. All dishes rely on plant-based ingredients.

Mon8:00 am - 9:00 pm
Tue8:00 am - 9:00 pm
Wed8:00 am - 9:00 pm
Thu8:00 am - 9:00 pm
Fri8:00 am - 9:00 pm
Sat11:00 am - 8:00 pm
Sun11:00 am - 8:00 pm
EvidenceOpen evidence file
07
Le Marquis Signature santé restaurant, photo: Le Marquis Signature santé

Le Marquis Signature santé

Montréal · Bakery
GF·CoeliacA+

Le Marquis Signature santé operates as a 100% dedicated gluten-free bakery with no gluten on the premises, confirmed by multiple listings (Atly: '100% Dedicated Gluten-Free'; gfaroundtheworld: '100% Gluten Free') and consistently positive reviews from coeliac diners across four 5-star Google reviews.

08
Arepera restaurant, photo: maw

Arepera

Montréal · Vegan · Vegetarian · $⁠$
GF·CoeliacA+
VeganB
VegB

Confirmed dedicated gluten-free venue: blog with verified coeliac author lists Arepera as 100% gluten free, multiple Uber Eats reviews from coeliac diners report no reaction, and the menu is based on corn masa (arepas/empanadas) with no wheat items listed.

MonClosed
Tue11:30 a.m.–9 p.m.
Wed11:30 a.m.–9 p.m.
Thu11:30 a.m.–9 p.m.
Fri11:30 a.m.–9 p.m.
Sat11:30 a.m.–9 p.m.
Sun11 a.m.–3 p.m.
EvidenceOpen evidence file
09
Resto Végo St-Denis restaurant, photo: Resto Végo St-Denis

Resto Végo St-Denis

Montréal · Vegetarian
GF·CoeliacB
VeganB
VegA+

Resto Végo St-Denis is a 100% vegetarian restaurant. All dishes are vegetarian, and no meat, fish, or poultry is used in the kitchen. This makes it a naturally safe option for vegetarians.

11
Chai-Yo restaurant, photo: Ian Johnson

Chai-Yo

Montréal · Thai · Vegan
GF·CoeliacE
VeganA+
VegA+

Chai-Yo is a 100 percent vegan Thai restaurant, with no animal products kept on the premises. Multiple independent sources have confirmed its fully vegan menu, making it a safe option for anyone following a vegan diet.

12
Momo par Christian Ventura restaurant, photo: Momo par Christian Ventura

Momo par Christian Ventura

Montréal · Sushi · Vegan
GF·CoeliacC
VeganA+
VegA+

No animal products appear in any dish. The menu is fully vegan. The owners intentionally removed fish to create a completely plant-based experience, and multiple food blog reviews have confirmed that.

13
GF·CoeliacA+
VegB

Tapi Go! maintains a fully dedicated gluten-free kitchen with no gluten-containing ingredients on site, a fact confirmed by the co-owner in response to a customer review.

Honest caveat, One coeliac diner reported a severe reaction after two visits, though the owner states no other similar reports were received and the kitchen is fully dedicated.
Mon8:30AM-9PM
Tue8:30AM-9PM
Wed8:30AM-9PM
Thu8:30AM-9PM
Fri8:30AM-9PM
Sat8:30AM-9PM
Sun10AM-8PM
EvidenceOpen evidence file
15
lu & i restaurant, photo: Marina Joubeily Harfouche

lu & i

Montréal · Bakery · Vegan · $⁠$
GF·CoeliacA+
VeganA+
VegA+
NutB
DairyA+
EggA+
SoyA+
SugarA+

The venue's official website and homepage state that all offerings are "100% vegan gluten-free" and "gluten-free". The menu page confirms that every item is gluten-free.

MonClosed
Tue10:00am – 6:00pm
Wed10:00am – 6:00pm
Thu10:00am – 6:00pm
Fri10:00am – 6:00pm
Sat10:00am – 5:00pm
Sun10:00am – 5:00pm
EvidenceOpen evidence file
16
Archway restaurant, photo: Archway

Archway

Montréal · Vegan · Vegetarian
GF·CoeliacE
VeganA+
VegA+

Archway operates as a 100% vegan establishment, with no animal products kept on the premises. Every dish is entirely plant-based, which eliminates any possibility of cross-contamination from non-vegan ingredients.

17
Boulangerie Le Marquis restaurant, photo: Best Quests

Boulangerie Le Marquis

Montréal · Bakery
GF·CoeliacA+
VeganE
VegE
DairyE
HalalE

Boulangerie Le Marquis is a dedicated gluten-free bakery chain in Quebec. The kitchen is 100% gluten-free, and no gluten-containing ingredients are kept on the premises.

18
Bellucci Italia restaurant, photo: Bellucci Italia

Bellucci Italia

Montréal · Italian · Pizza · $⁠$
GF·CoeliacC
VegA

The menu marks vegetarian dishes with a double asterisk (**). Many pasta, pizza, and contorni options carry this mark. No dedicated prep area is mentioned, but the marked menu provides clear guidance.

Mon11:30am - 10:00pm
Tue11:30am - 10:00pm
Wed11:30am - 10:00pm
Thu11:30am - 10:00pm
Fri11:30am - 11:00pm
Sat11:30am - 11:00pm
Sun11:30am - 10:00pm
EvidenceOpen evidence file
19
Copper Branch restaurant, photo: Jean-claude D.

Copper Branch

Montréal · Vegan · Vegetarian
GF·CoeliacB
VeganA
VegE

According to the chain's official menu, the restaurant is 100% plant-based. Every dish on the menu is therefore vegan. The restaurant does not provide any details about cross-contamination.

20
Sapa restaurant, photo: Sapa (Vege)

Sapa

Montréal · Vegetarian · Korean
GF·CoeliacE
VeganC
VegA

Sapa is a Vietnamese vegetarian cafe. The kitchen is meat-free by design, serving a vegetarian menu with egg (ovo) options.

22
DELI 365 restaurant, photo: DELI 365 - Smoked Meat / Burgers / Sandwiches - Catering / Traiteur - Kosher Delivery

DELI 365

Montréal
GF·CoeliacE
VeganE
VegE
DairyE
KosherA

Kosher-certified (MK/CRC) restaurant with separate meat/dairy kitchens; menu labels some items as non-dairy. Kosher practices reduce cross-contamination risk but inquire directly about allergen protocols.

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