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Indulge Kitchen + Bar

Most of the menu is gluten-friendly, with 99% of items fitting that description per the venue, and gluten-free buns are available.

GF·CoeliacB
VeganE
VegE
DairyE
Address1221 15th Ave, Regina, SK S4P 0Y8, Canada

Per-allergen evidence

Coeliac · Gluten-free

B
confidence 65%

Most of the menu is gluten-friendly, with 99% of items fitting that description per the venue, and gluten-free buns are available. The kitchen is shared and the venue is not a dedicated gluten-free facility, so cross-contamination is possible. Community reports indicate a dedicated fryer and knowledgeable staff, but the venue itself advises confirming details. Calling ahead to discuss dietary needs is recommended.

dedicated fryermarked menustaff trained

Vegan

E
confidence 35%
Limited information ·what tier E means

Limited information: we researched Indulge Kitchen + Bar across 11 sources but found nothing specific about its Vegan options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Cited references

[1] Aggregator Most Celiac Friendly Restaurants in Regina, SK, Canada - 2026, FindMeGlutenFree

It lists the venue with a gluten-free menu label, and its single review snippet mentions a dedicated fryer.fetched Aug 4, 2026

[2] Aggregator Google Places listing, Google

The Google Places entry is a placeholder and contains no substantive allergen information.fetched Aug 4, 2026

[3] Aggregator The Best Gluten-Free Restaurants in Regina, SK, Canada, FindMeGlutenFree

A similar listing appears on the city-level gluten-free page, and that page includes the same review snippet.fetched Aug 4, 2026

[4] Aggregator Gluten-Free Dairy-Free Friendly Places in Regina, SK, Canada, FindMeGlutenFree

The dairy-free friendly page lists the venue but includes the same gluten-free review snippet and no dairy-specific information.fetched Aug 4, 2026

[5] Aggregator Indulge Kitchen + Bar - Gluten-Free Restaurant in Regina, SK, FindMeGlutenFree

A venue-specific page contains community votes for a dedicated fryer and knowledgeable staff, but also includes a disclaimer that it is not a dedicated GF facility.fetched Aug 4, 2026

[6] Verified blog Home | Indulge Kitchen + Bar, indulgekitchenbar.square.site

The venue's own site reports that 99% of the menu is gluten-friendly and that a gluten-free bun substitution is available.fetched Aug 4, 2026

[7] Verified blog INDULGE Definition & Meaning | Dictionary.com, dictionary.com

The source is a dictionary definition page and does not provide relevant information.fetched Aug 4, 2026

Vegetarian

E
confidence 35%
Limited information ·what tier E means

Limited information: we researched Indulge Kitchen + Bar across 11 sources but found nothing specific about its Vegetarian options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Cited references

[1] Aggregator Most Celiac Friendly Restaurants in Regina, SK, Canada - 2026, FindMeGlutenFree

It lists the venue with a gluten-free menu label, and its single review snippet mentions a dedicated fryer.fetched Aug 4, 2026

[2] Aggregator Google Places listing, Google

The Google Places entry is a placeholder and contains no substantive allergen information.fetched Aug 4, 2026

[3] Aggregator The Best Gluten-Free Restaurants in Regina, SK, Canada, FindMeGlutenFree

A similar listing appears on the city-level gluten-free page, and that page includes the same review snippet.fetched Aug 4, 2026

[4] Aggregator Gluten-Free Dairy-Free Friendly Places in Regina, SK, Canada, FindMeGlutenFree

The dairy-free friendly page lists the venue but includes the same gluten-free review snippet and no dairy-specific information.fetched Aug 4, 2026

[5] Aggregator Indulge Kitchen + Bar - Gluten-Free Restaurant in Regina, SK, FindMeGlutenFree

A venue-specific page contains community votes for a dedicated fryer and knowledgeable staff, but also includes a disclaimer that it is not a dedicated GF facility.fetched Aug 4, 2026

[6] Verified blog Home | Indulge Kitchen + Bar, indulgekitchenbar.square.site

The venue's own site reports that 99% of the menu is gluten-friendly and that a gluten-free bun substitution is available.fetched Aug 4, 2026

[7] Verified blog INDULGE Definition & Meaning | Dictionary.com, dictionary.com

The source is a dictionary definition page and does not provide relevant information.fetched Aug 4, 2026

Dairy-free

E
confidence 30%
Limited information ·what tier E means

The restaurant is listed on a dairy-free-friendly directory, but no specific dairy-free options or practices are documented. The listing advises calling ahead to ask about dairy-free accommodations.

Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

Read the methodology