Enso Vegan Lifestyle Bar
The entire venue is 100% vegan.
Per-allergen evidence
The entire venue is 100% vegan. The name 'Enso Vegan Lifestyle Bar' and all menu items (sandwiches, smoothie bowls, cakes, desserts) are plant-based. No animal products are used. This is a dedicated vegan establishment.
[1] Verified blog Enso Vegan Lifestyle Bar - Sandwiches, Vegan Menu, Desserts in Limassol | Spinach, spinach.guide
The Spinach guide aggregator listing notes the presence of vegan dishes and gluten-free options, though it provides no details on kitchen practices.fetched May 29, 2026[2] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[3] Aggregator Enso Vegan Lifestyle Bar - Dedicated Gluten-Free Vegan Restaurant in Limassol, FindMeGlutenFree
The FindMeGlutenFree venue page includes multiple reviews that confirm a dedicated gluten-free kitchen and vegan status.fetched May 29, 2026[4] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026Because Enso is a 100% vegan establishment, it is automatically fully vegetarian. All menu items are plant-based and suitable for vegetarians.
[1] Verified blog Enso Vegan Lifestyle Bar - Sandwiches, Vegan Menu, Desserts in Limassol | Spinach, spinach.guide
The Spinach guide aggregator listing notes the presence of vegan dishes and gluten-free options, though it provides no details on kitchen practices.fetched May 29, 2026[2] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[3] Aggregator Enso Vegan Lifestyle Bar - Dedicated Gluten-Free Vegan Restaurant in Limassol, FindMeGlutenFree
The FindMeGlutenFree venue page includes multiple reviews that confirm a dedicated gluten-free kitchen and vegan status.fetched May 29, 2026[4] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026As a 100% vegan establishment, all menu items are plant-based and suitable for pescatarians, who eat plant-based foods plus fish. No fish is used, but the venue is fully compatible with a pescatarian diet.
[1] Verified blog Enso Vegan Lifestyle Bar - Sandwiches, Vegan Menu, Desserts in Limassol | Spinach, spinach.guide
The Spinach guide aggregator listing notes the presence of vegan dishes and gluten-free options, though it provides no details on kitchen practices.fetched May 29, 2026[2] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[3] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026Enso Vegan Lifestyle Bar operates as a 100% vegan venue, which means no dairy products are used anywhere. All items are dairy-free. The menu includes house-made vegan feta made from tofu and cashew mozzarella, confirming that no dairy is present.
[1] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[2] Verified blog ENSO VEGAN LIFESTYLE BAR - Limassol: Gluten-free restaurant, information, phone, links, emails and reviews on Glusearch, viveresenzaglutine.com
The Glusearch directory gives the venue a 'Celiac Friendly 100%' rating and notes 'Lactose free options'. It does not mention any accreditation or kitchen details.fetched May 29, 2026[3] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026Enso Vegan Lifestyle Bar operates as a 100% vegan establishment. No eggs are used in any menu items, and all items are egg-free.
[1] Verified blog Enso Vegan Lifestyle Bar - Sandwiches, Vegan Menu, Desserts in Limassol | Spinach, spinach.guide
The Spinach guide aggregator listing notes the presence of vegan dishes and gluten-free options, though it provides no details on kitchen practices.fetched May 29, 2026[2] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[3] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026As a 100% vegan establishment, no shellfish or any animal products are used. The kitchen is entirely plant-based, making shellfish cross-contact impossible.
[1] Verified blog Enso Vegan Lifestyle Bar - Sandwiches, Vegan Menu, Desserts in Limassol | Spinach, spinach.guide
The Spinach guide aggregator listing notes the presence of vegan dishes and gluten-free options, though it provides no details on kitchen practices.fetched May 29, 2026[2] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[3] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026Enso Vegan Lifestyle Bar operates a 100% dedicated gluten-free kitchen. Multiple community sources report that no gluten is allowed on the premises, and the owners are very aware of coeliac disease. The menu is entirely gluten-free, with dedicated sections for gluten-free breakfast bowls, open sandwiches, and vegan sandwiches. All items are made in-house. This is a safe choice for coeliac diners.
[1] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[2] Verified blog ENSO VEGAN LIFESTYLE BAR - Limassol: Gluten-free restaurant, information, phone, links, emails and reviews on Glusearch, viveresenzaglutine.com
The Glusearch directory gives the venue a 'Celiac Friendly 100%' rating and notes 'Lactose free options'. It does not mention any accreditation or kitchen details.fetched May 29, 2026[3] Aggregator Most Celiac Friendly Restaurants in Limassol, Cyprus - 2026, FindMeGlutenFree
A FindMeGlutenFree listicle places Enso as the #3 celiac-friendly restaurant in Limassol and assigns it a dedicated gluten-free badge.fetched May 29, 2026[4] Aggregator Enso Vegan Lifestyle Bar - Dedicated Gluten-Free Vegan Restaurant in Limassol, FindMeGlutenFree
The FindMeGlutenFree venue page includes multiple reviews that confirm a dedicated gluten-free kitchen and vegan status.fetched May 29, 2026[5] Aggregator 50 of the most gluten-free friendly restaurants and bakeries in Cyprus | Find Me Gluten Free, FindMeGlutenFree
FindMeGlutenFree featured the venue in a round-up; the brief entry carried a dedicated gluten-free badge.fetched May 29, 2026[6] Aggregator Gluten-Free Vegetarian Friendly Places in Limassol, Cyprus, FindMeGlutenFree
FindMeGlutenFree's vegetarian list includes Enso. The entry carries a dedicated gluten-free badge.fetched May 29, 2026[7] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026The menu includes several nut-based ingredients: cashew mozzarella, almond butter, peanut butter, pistachio, hazelnut, and almond milk. No source describes a dedicated nut-free preparation area or any nut-allergy protocols. The kitchen is dedicated gluten-free and vegan, but nut cross-contact is likely. Diners with nut allergies should call ahead to discuss options.
[1] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[2] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026The menu includes tofu-based vegan feta, indicating soy is present. No source mentions soy-free options or dedicated soy-free preparation. Individuals with soy allergies should call ahead.
The menu includes items like smoothie bowls, sandwiches, cakes, and granola, which are generally high in carbohydrates. No source mentions keto-friendly options or low-carb alternatives. Limited information available; call ahead to inquire.
[1] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[2] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026No source mentions low-FODMAP options or protocols. The menu includes high-FODMAP ingredients such as cashew, almond, avocado, and wheat-free grains. Limited information is available, and the restaurant advises calling ahead to discuss.
[1] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[2] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026The menu includes cakes, smoothie bowls, and desserts, which likely contain added sugars. No source mentions sugar-free options or sugar content. Limited information available; call ahead to inquire.
[1] Verified blog Enso Vegan Lifestyle Bar | Wolt | Delivery | Limassol, wolt.com
The Wolt delivery menu for the venue lists dedicated gluten-free sections and many nut-based ingredients. It does not include any information about cross-contact.fetched May 29, 2026[2] Aggregator Enso - Limassol Restaurant - HappyCow, HappyCow
The HappyCow page includes 'Gluten-free' in the venue description, and reviews on the page mention clear ingredient descriptions and vegan feta.fetched May 29, 2026Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
Read the methodology →