
Pupu Stockmann
The Wolt menu marks several items with (G) for gluten-free, including the Teri f'n yaki chicken and Mad Mango Bowl.
Per-allergen evidence
The Wolt menu marks several items with (G) for gluten-free, including the Teri f'n yaki chicken and Mad Mango Bowl. Schär's blog also highlights Pupu as a gluten-friendly spot with gluten-free salads and bowls. The kitchen is shared, however, and wheat tortillas appear on non-GF wraps. No dedicated equipment or fryer is mentioned. Cross-contact is possible, though the restaurant remains a solid option for a marked-menu meal.
[1] Verified blog Pupu Stockmann | Wolt | Delivery | Helsinki, wolt.com
The Wolt menu lists allergen codes (G, M, L, VEG, VL) and explicit ingredient flags for nut, soy, fish, chili, and peanut.fetched Jul 24, 2026[2] Verified blog The best gluten-free restaurants in Helsinki | Schär, schaer.com
The Schär blog includes Pupu as a gluten-friendly Helsinki option. It mentions gluten-free salads, bowls, and seed bread.fetched Jul 24, 2026The Wolt menu uses (VEG) codes for vegan items, like the VEGAN WEEK*ND bowl. Several dishes are clearly marked. No information about dedicated prep or fryers for vegan dishes, and the kitchen handles animal products. Reliable for marked options in a shared kitchen.
The Wolt menu marks vegetarian items with (VL). Several bowls and salads carry the code. Shared kitchen with meat dishes, but the marking is clear. Good for a marked-menu choice.
The Wolt menu uses (M) for lactose-free and (L) for lactose-containing items. Several dishes carry the (M) code. No dedicated dairy-free equipment noted, but the marking is consistent. It is reliable for marked options in a shared kitchen.
The Wolt menu indicates which items contain tree nut (pähkinä) and peanut (maapähkinää), as with the Teri f'n yaki chicken. The listing does not mention dedicated equipment or staff training for nut allergies. Calling ahead to confirm handling is recommended.
The Wolt menu flags items containing soy (soija), such as the Teri f'n yaki chicken. No information about dedicated equipment or cross-contact protocols. Call ahead to discuss needs.
The Schär blog refers to a poached egg in the Yammy dish, but no egg-free marking or kitchen practice is described. This is a thin signal only. Calling ahead to check whether egg-free options exist is recommended.
No shellfish-specific marking or mention in any source. The Wolt menu lists fish (kalaa) in some items, but shellfish is not addressed. Very limited information, call ahead.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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