Arepado
Arepas and cachapas are made from corn flour and are naturally gluten-free, but the menu also includes tequeños (wheat-based cheese beignets), so the kitchen is shared and cross-contamination is possible.
Per-allergen evidence
Arepas and cachapas are made from corn flour and are naturally gluten-free, but the menu also includes tequeños (wheat-based cheese beignets), so the kitchen is shared and cross-contamination is possible. Several sources report that gluten-free dishes are clearly marked on the menu, and staff are described as knowledgeable and accommodating. No dedicated fryer or separate prep area is mentioned. Calling ahead to confirm specific needs is advisable for those who are highly sensitive.
[1] Verified blog Arepado - Venezuelan Arepa, Vegan Options in Lyon | Spinach, spinach.guide
The spinach guide page notes a menu built on corn flour, naturally gluten-free, with vegan options clearly marked and staff described as knowledgeable and bilingual.fetched Jun 15, 2026[2] Verified blog Arepado - sans gluten à Lyon - Because Gus, because-gus.com
Gus blog notes that the arepas are 100% gluten-free but warns that the tequeños may contain wheat and that traces of gluten are possible.fetched Jun 15, 2026[3] Aggregator Restaurants with Gluten-Free Menus Lyon, France, FindMeGlutenFree
A FindMeGlutenFree listing includes a GF Menu badge, and one user states that most of the menu is naturally GF.fetched Jun 15, 2026[4] Aggregator Vegan Restaurants in Lyon, France - Page 2, HappyCow
The HappyCow listing notes that the arepas are made from corn flour and are therefore gluten-free, and that vegetarian and vegan options are available.fetched Jun 15, 2026[5] Verified blog Arepado | Vénézuelien Restaurant Lyon, arepado.com
The official website describes arepas and cachapas as 100% sans gluten, but it does not provide any information about cross-contamination.fetched Jun 15, 2026[6] Verified blog Top 50 Gluten-Free Spots to Explore in Lyon, atly.com
An Atly listicle cited a community review stating that gluten-free dishes are clearly marked, the staff is welcoming, and most of the menu is gluten-free and vegetarian.fetched Jun 15, 2026The menu offers 3–5 vegan choices that are clearly labeled. Arepas with black beans and plantain appear as one example. Staff members are bilingual and readily assist with vegan selections. A shared kitchen means cross-contamination with animal products is possible. The venue is accommodating in its approach.
[1] Verified blog Arepado - Venezuelan Arepa, Vegan Options in Lyon | Spinach, spinach.guide
The spinach guide page notes a menu built on corn flour, naturally gluten-free, with vegan options clearly marked and staff described as knowledgeable and bilingual.fetched Jun 15, 2026[2] Aggregator Vegan Restaurants in Lyon, France - Page 2, HappyCow
The HappyCow listing notes that the arepas are made from corn flour and are therefore gluten-free, and that vegetarian and vegan options are available.fetched Jun 15, 2026Vegetarian options are available, including cheese-filled arepas and cachapas. The menu is described as mostly vegetarian-friendly. No dedicated kitchen or equipment is noted.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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