La Tiendita Del Sabor

A family-run Venezuelan restaurant where every dish on the menu is made without gluten-containing ingredients. Two reviews from symptomatic coeliac diners awarded it a 'Dedicated GF' badge on FindMeGlutenFree, and a reviewer with coeliac disease confirmed the whole menu is gluten free. The kitchen uses corn-based arepas and cachapas as staples, alongside ingredients such as maize flour, which are naturally gluten free. No gluten is needed for any menu item. No third-party accreditation was found, though multiple coeliac community sources and diner reports strongly indicate a 100% gluten-free kitchen.

Nearly every dish has a vegan version with house-made vegan cheese, vegan 'beef', and vegan 'meatballs'. Multiple HappyCow reviewers confirm tonnes of vegan options and a dedicated vegan/veggie menu. The menu clearly marks which items can be made vegan. The kitchen is family-run and strongly accommodates vegan diets, but it is not a fully vegan kitchen because it sells meat.

Vegetarian options are clearly available; HappyCow labels the restaurant as 'Veg-options' with lacto-vegetarian options, and a vegetarian reviewer confirms ordering delivery with vegan 'beef' and plantain. The menu includes vegetarian fillings and vegan cheese, making it easy for vegetarians to eat at the restaurant.

FindMeGlutenFree reviews describe the venue as "good for dairy-free," and the HappyCow listing notes vegan cheese options alongside a lacto-vegetarian status. Traditional Venezuelan food uses cheese (queso blanco/fresco) in many dishes like cachapas. Dairy-free options likely exist via vegan cheese substitutions, but the kitchen itself is not dairy-free. Staff confirmation is advisable.