La Tiendita Del Sabor

confidence 80% ·

Verifiably safe, Independently verified safe for this allergen: either a 100% dedicated kitchen (no allergen on premises) or a current accreditation we've matched against the body's own published directory.

A family-run Venezuelan restaurant where every dish on the menu is made without gluten-containing ingredients. Two reviews from symptomatic coeliac diners awarded it a 'Dedicated GF' badge on FindMeGlutenFree, and a reviewer with coeliac disease confirmed the whole menu is gluten free. The kitchen uses corn-based arepas and cachapas as staples, and ingredients like maize flour, which are naturally gluten free. No gluten is needed for any menu item. While no third-party accreditation was found, multiple coeliac community sources and diner reports strongly indicate a 100% gluten-free kitchen.

confidence 80% ·

Strongly trusted, High-care setup. Either someone close to the kitchen (owner, chef, staff) needs to avoid this allergen themselves, OR the menu marks allergens AND dedicated equipment plus trained staff manage cross-contamination.

Nearly every dish has a vegan version with house-made vegan cheese, vegan 'beef', and vegan 'meatballs'. Multiple HappyCow reviewers confirm tonnes of vegan options and a dedicated vegan/veggie menu. The menu clearly marks which items can be made vegan. A family-run kitchen with strong vegan accommodation, though not a fully vegan kitchen (sells meat).

confidence 70% ·

Strongly trusted, High-care setup. Either someone close to the kitchen (owner, chef, staff) needs to avoid this allergen themselves, OR the menu marks allergens AND dedicated equipment plus trained staff manage cross-contamination.

Vegetarian options are clearly available. HappyCow labels the venue as 'Veg-options' with lacto-vegetarian options, and a vegetarian reviewer confirms ordering delivery with vegan 'beef' and plantain. The menu includes vegetarian fillings and vegan cheese, making it easy for vegetarians to eat here.

confidence 60% ·

Reliable, Allergen-marked menu with aware staff, served from a shared kitchen. Cross-contamination risk is acknowledged but the venue has clear options.

FindMeGlutenFree reviews mention the venue is 'good for dairy-free', and the HappyCow listing notes vegan cheese options and lacto-vegetarian status. However, traditional Venezuelan food uses cheese (queso blanco/fresco) in many dishes like cachapas. Dairy-free options likely exist via vegan cheese subs, but the kitchen is not dairy-free. Best to confirm with staff.