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Free-from restaurants in Aberdeen
30 Aberdeen restaurants rated for coeliac, vegan, halal, kosher, and major allergens. Every tier backed by cited sources.
Guides for Aberdeen
All venues in Aberdeen
A fully dedicated gluten-free kitchen — every item on the menu is gluten free, from arepas and empanadas to cachapas and fries. Two coeliac reviewers on FindMeGlutenFree both awarded the 'Dedicated GF' badge and reported zero reactions. The family-run kitchen uses corn-based masa (maize flour) as its base, so there is no wheat flour on the premises. No shared fryers or prep surfaces with gluten-containing ingredients exist.
A family-run Venezuelan restaurant where every dish on the menu is made without gluten-containing ingredients. Two reviews from symptomatic coeliac diners awarded it a 'Dedicated GF' badge on FindMeGlutenFree, and a reviewer with coeliac disease confirmed the whole menu is gluten free. The kitchen uses corn-based arepas and cachapas as staples, and ingredients like maize flour, which are naturally gluten free. No gluten is needed for any menu item. While no third-party accreditation was found, multiple coeliac community sources and diner reports strongly indicate a 100% gluten-free kitchen.
Foodstory is a fully vegetarian cafe by its own description on its website and HappyCow listing. The menu contains no meat or fish. HappyCow notes fish was removed from the menu in August 2018. This is a structural fact about the kitchen: the venue self-identifies as vegetarian and the entire offering is built around that ethos. Safe for vegetarians.
Foodstory is a vegetarian cafe at its core. The menu is entirely vegetarian, and the venue describes itself as a 'vegetarian/vegan' operation on the website and HappyCow. No meat is served. It's as safe as it gets for vegetarians.
Offers a separate gluten-free menu with a good range of options including toast, hash browns and bread. Food is prepared in a shared kitchen however, and there is no dedicated fryer, so cross-contamination is a risk. Staff are aware and one reviewer noted the kitchen cannot commit to being completely allergen-free. Best for those who are gluten-intolerant rather than coeliac, or call ahead to discuss precautions.
The entire menu is vegetarian — the only non-vegetarian items are absent entirely. The menu is built around plant-based proteins (tofu, jackfruit, falafel) and vegetables. Even the non-vegan items (goat cheese, feta, regular cheese) are vegetarian. A very safe choice for vegetarians.
BioCafe is a dedicated vegan restaurant, as stated on its own website and across multiple community listings. The entire menu is plant-based, making this a strongly trusted choice for vegans.
Cartoos markets itself as a halal restaurant, with a halal icon on its website and text stating it is a halal restaurant in Aberdeen. The menu features halal meat options (beef, chicken, lamb) and no pork. No third-party halal certification is mentioned, but the venue's own strong claim is the primary evidence.
Maggie's Grill is a barbecue spot where all smoked meats (brisket, ribs, pulled pork, wings) are naturally gluten-free. The kitchen is shared and there's no dedicated fryer, so cross-contamination is a risk for fried items. Staff are knowledgeable and will talk you through safe choices. The menu isn't marked for allergens, so it's best to call ahead or speak to staff when you arrive.
The menu includes several vegetarian dishes such as tabouli stuffed bell pepper, Sicilian caponata, and MacSween's vegetarian haggis spring rolls. The kitchen is shared, so cross-contamination is possible. Staff can advise on options.
The menu marks gluten-free items and staff are aware of coeliac needs—they note it on the order and explain options. However, the kitchen is shared and not dedicated gluten-free, so cross-contamination is possible. Two recent coeliac diners reported positive experiences, but the venue itself advises it may not be safe for coeliac disease.
Kultura is a Filipino restaurant in Aberdeen that offers gluten-free options, though it does not have a dedicated gluten-free menu. Community reviews on FindMeGlutenFree note that the menu clearly marks what is gluten-free and staff note coeliac orders on the ticket. However, the venue is not a dedicated gluten-free facility and shares a kitchen, so cross-contamination is possible. Fries are the only reported GF menu item. Best for those with mild gluten sensitivity who ask staff directly.
Wild Goose offers a separate dedicated gluten-free menu with options like toast, hash browns, and bread/buns. However, all food is prepared in a shared kitchen, there is no dedicated fryer, and the venue cannot commit to being completely free from cross-contamination. Reviewers report good experiences, but caution is advised for coeliac diners.
Menu marks GF options clearly, and community reviews confirm staff are accommodating and offer GF bread. However, the kitchen is shared with gluten-containing dishes, so cross-contamination is possible. Best to confirm with staff.
Café Bohème marks GF options on its menu (several starters and mains, one dessert) and reviews on Atly confirm staff are accommodating for gluten intolerance and gluten-free bread is available for the cheese board. The kitchen is shared with gluten-containing dishes and there's no evidence of a dedicated fryer or coeliac accreditation. Coeliac diners should confirm cross-contamination protocols with staff.
Al Fresco offers a separate vegan menu with pasta dishes, stuffed peppers, and risotto. The venue's website explicitly states dishes are 'suitably designed for vegans'. HappyCow lists it as a veg-options restaurant with a separate vegan menu. The kitchen is shared, so cross-contamination with non-vegan ingredients is possible.
GF menu available, staff knowledgeable about gluten-free needs. Not a dedicated gluten-free kitchen but options are clearly marked.
Gluten-free items are clearly marked on the menu and a detailed allergen guide is available online. Several HappyCow and FindMeGlutenFree reviewers report that staff understand coeliac needs, bring GF dishes out separately, and announce them as GF. All paella is gluten-free and roughly half the tapas and desserts are GF. However, the kitchen is shared and this is not a dedicated GF facility, so cross-contamination risk exists. Coeliac diners should confirm protocols with staff each visit.
Cafe Andaluz offers a detailed allergen guide and marks gluten-free items on the menu. All paellas are gluten-free, and around half of the tapas and desserts are GF. The kitchen is shared, not dedicated, and the venue is not accredited by a coeliac society. GF dishes are brought out separately and announced. Staff knowledge appears good based on community reports, but cross-contamination risk exists in a shared tapas kitchen.
The menu marks dishes VE (Vegan) and VEA (Vegan Option Available) across most pasta sections, and several starters and sides carry the VE tag. A dedicated vegan option is available for several dishes, including the Arrabbiata Spaghetti, Aglio Olio Peperoncino Pappardelle, and Rose Rigatoni. However, the kitchen is shared—nothing suggests a dedicated preparation area or separate cookware. Staff training on cross-contamination is not documented. Best for vegans who can confirm details with the kitchen before ordering.
Rustico marks gluten-free items (gf) on its menu — pizza, pasta, bruschetta, and some desserts are available in GF versions. A dedicated GF oven is usually available, though one reviewer noted it was out of order and cross-contamination protocols were used instead. The kitchen is shared and not dedicated GF. Multiple coeliac diners report positive experiences with knowledgeable staff, but the shared kitchen and occasional equipment issues mean it's safest to confirm current practices by phone for those with high sensitivity.
The lunch menu marks several dishes GF (gluten-free) and the website states gluten-free options are available on request. The kitchen is shared with gluten-containing dishes, but a dedicated gluten-free oven is usually available (though it was out of order on one reported visit). Staff are described as knowledgeable and accommodating, and will clean surfaces and change gloves. Multiple coeliac diners report positive experiences, but the venue is not a dedicated gluten-free facility. Call ahead to confirm the dedicated oven is working and to discuss cross-contamination protocols.
The venue's own site states 'Vegetarian options available' and the menu lists a deep-fried vegetable spring roll. The kitchen offers a standard Thai menu with some vegetable dishes, but shared woks and fryers mean cross-contamination with meat/fish is likely. Vegetarian diners should specify their needs when ordering.
The official menu lists a deep fried vegetable spring roll as a starter and has some dishes that could be vegetarian (e. g. vegetable spring roll, Pad Thai with prawns or chicken). The homepage states 'Vegetarian options available'. However, the menu does not clearly mark which mains are vegetarian, and Thai curries often use fish sauce and shrimp paste. Ask staff to confirm which dishes can be made vegetarian.
Several menu items are marked GF (pasta, bread/buns, dessert) and the FindMeGlutenFree listing reports knowledgeable staff. A TableAgent review from a coeliac diner confirms 'loads' of GF options. However, the kitchen is shared with wheat-containing dishes and no dedicated fryer or separate prep area is mentioned. Best to confirm cross-contamination protocols with staff before ordering.
Cafe Harmony has a GF menu marked on Find Me Gluten Free listing GF items like Bread/Buns, Pasta, and Dessert. A community reviewer on Atly noted gluten-free options and alternatives for lactose intolerance. The venue's own site is a Wix template with menu images that are not machine-readable for allergen codes. The kitchen is shared (Sicilian/Mediterranean), and no dedicated fryer or kitchen is mentioned. Staff are described as knowledgeable by one FMGF reviewer. Best for coeliacs who call ahead to discuss cross-contamination protocols.
Maggie's Grill does not have a gluten-free menu, but staff are knowledgeable and can talk you through gluten-free options. All smoked meats are gluten-free, and the BBQ sauce and hot sauce are also gluten-free. However, there is no dedicated fryer, and the kitchen is shared, so cross-contamination is a risk. The venue recommends calling ahead to discuss allergens while they update their menu.
The menu includes several vegetarian dishes (e. g. caponata, tabouli stuffed pepper, vegetarian haggis spring rolls). Staff can accommodate when asked, but the menu is not marked and the kitchen is shared.
The City Bar and Diner appears on an Atly list of gluten-free breakfast spots and bars in Aberdeen, but the listing is unverified and the venue's own website does not mention any gluten-free options or kitchen practices. No menu or allergen details are available. Call ahead to ask about gluten-free accommodations before visiting.