Free-from restaurants in Aberdeen

stock

La Tiendita Del Sabor

Aberdeen · Arepas · Empanadas · €⁠€

A fully dedicated gluten-free kitchen operates on the premises. Every item on the menu, from arepas and empanadas to cachapas and fries, is gluten free. Two coeliac reviewers on FindMeGlutenFree both awarded the 'Dedicated GF' badge and reported zero reactions. The family-run kitchen uses corn-based masa (maize flour) as its base, so no wheat flour is present. No shared fryers or prep surfaces with gluten-containing ingredients exist.

stock

La Tiendita Del Sabor

Aberdeen · Venezuelan · €⁠€

A family-run Venezuelan restaurant where every dish on the menu is made without gluten-containing ingredients. Two reviews from symptomatic coeliac diners awarded it a 'Dedicated GF' badge on FindMeGlutenFree, and a reviewer with coeliac disease confirmed the whole menu is gluten free. The kitchen uses corn-based arepas and cachapas as staples, alongside ingredients such as maize flour, which are naturally gluten free. No gluten is needed for any menu item. No third-party accreditation was found, though multiple coeliac community sources and diner reports strongly indicate a 100% gluten-free kitchen.

stock

Foodstory

Aberdeen · Brunch · Cafe · €⁠€

Foodstory describes itself as a fully vegetarian cafe, both on its website and in its HappyCow listing. The menu contains no meat or fish. HappyCow notes fish was removed from the menu in August 2018. This is a structural fact about the kitchen: the venue self-identifies as vegetarian and the entire offering is built around that ethos. Safe for vegetarians.

stock

Foodstory

Aberdeen · Brunch · Cafe · €⁠€

Foodstory is a vegetarian cafe at its core. The menu is entirely vegetarian, and the venue describes itself as a 'vegetarian/vegan' operation on the website and HappyCow. No meat is served. It's as safe as it gets for vegetarians.

stock

Wild Goose

Aberdeen · · €⁠€

Offers a separate gluten-free menu with a good range of options including toast, hash browns and bread. Food is prepared in a shared kitchen, and there is no dedicated fryer, so cross-contamination is a risk. Staff are aware of this, and one reviewer noted that the kitchen cannot commit to being completely allergen-free. Best suited to those who are gluten-intolerant rather than coeliac, or a call ahead to discuss precautions is advisable.

Prezzo Italian Restaurant Aberdeen Union Square Shopping Centre

Guild St · Italian

Vegetarian items are clearly marked with a V across the menu, and the chain offers a wide range of vegetarian options. Given the prevalence of vegetarian dishes in Italian cuisine and the explicit marking, this is a reliable choice for vegetarians. The shared kitchen does not pose a cross-contact concern for ethical vegetarians (non-allergen).

stock

BioCafe

Aberdeen · Vegetarian · Brunch · €⁠€

The entire menu is vegetarian — the only non-vegetarian items are absent entirely. The menu is built around plant-based proteins (tofu, jackfruit, falafel) and vegetables. Even the non-vegan items (goat cheese, feta, regular cheese) are vegetarian. A very safe choice for vegetarians.

stock

BioCafe

Aberdeen · Vegetarian · Brunch

BioCafe is a dedicated vegan restaurant, as stated on its own website and across multiple community listings. The entire menu is plant-based, making this a strongly trusted choice for vegans.

stock

Cartoos Aberdeen

Aberdeen · Brunch · Mediterranean · €⁠€

Cartoos describes itself as a halal restaurant, displaying a halal icon on its website and stating in text that it is a halal restaurant in Aberdeen. The menu includes halal meat options for beef, chicken, and lamb, with no pork available. No third-party halal certification is mentioned; the venue's own claim serves as the primary evidence.

stock

Maggie's Grill

Maggie's Grill · · €⁠€

Maggie's Grill is a barbecue spot where all smoked meats (brisket, ribs, pulled pork, wings) are naturally gluten-free. The kitchen is shared and there is no dedicated fryer, so cross-contamination is a risk for fried items. Staff are knowledgeable and will discuss safe choices with diners. The menu is not marked for allergens, so it is best to call ahead or speak to staff upon arrival.

stock

Cafe 52

Aberdeen · Cafe · €⁠€

The menu lists several vegetarian dishes, including tabouli stuffed bell pepper, Sicilian caponata, and MacSween's vegetarian haggis spring rolls. Because the kitchen is shared, cross-contamination remains a possibility. Staff can advise on available options.

stock

Kultura

Aberdeen · · €⁠€

The menu marks gluten-free items. Staff are aware of coeliac needs and note them on the order, explaining options. However, the kitchen is shared and not dedicated gluten-free, so cross-contamination is possible. Two recent coeliac diners reported positive experiences, but the venue itself advises it may not be safe for coeliac disease.

stock

Kultura

Aberdeen · Filipino

Kultura is a Filipino restaurant in Aberdeen that offers gluten-free options, though it does not have a dedicated gluten-free menu. Community reviews on FindMeGlutenFree note that the menu clearly marks what is gluten-free and staff note coeliac orders on the ticket. However, the venue is not a dedicated gluten-free facility and shares a kitchen, so cross-contamination is possible. Fries are the only reported GF menu item. Best for those with mild gluten sensitivity who ask staff directly.

stock

Wild Goose

Aberdeen · · €⁠€

Wild Goose offers a separate dedicated gluten-free menu with options like toast, hash browns, and bread/buns. However, all food is prepared in a shared kitchen, there is no dedicated fryer, and the venue cannot commit to being completely free from cross-contamination. Reviewers report good experiences, but caution is advised for coeliac diners.

Café Bohème

Aberdeen · French · Cafe · €⁠€⁠€

Menu marks GF options clearly, and community reviews confirm staff are accommodating and offer GF bread. However, the kitchen is shared with gluten-containing dishes, so cross-contamination is possible. Best to confirm with staff.

Café Bohème

Aberdeen · French · Cafe · €⁠€⁠€

Café Bohème marks gluten-free options on its menu across several starters and mains and one dessert, and reviews on Atly confirm staff are accommodating for gluten intolerance; gluten-free bread is also available for the cheese board. The kitchen is shared with gluten-containing dishes, and no evidence exists of a dedicated fryer or coeliac accreditation. Coeliac diners should confirm cross-contamination protocols with staff.

stock

Al Fresco

Aberdeen · Italian · €⁠€

Al Fresco provides a separate vegan menu that includes pasta dishes, stuffed peppers, and risotto. The venue's website describes these dishes as "suitably designed for vegans". HappyCow lists the restaurant as a veg-options establishment with a separate vegan menu. Because the kitchen is shared, cross-contamination with non-vegan ingredients remains a possibility.

stock

Al Fresco

Aberdeen · Italian · €⁠€

GF menu available, staff knowledgeable about gluten-free needs. Not a dedicated gluten-free kitchen but options are clearly marked.

stock

Cafe Andaluz

Aberdeen · Spanish · €⁠€

Gluten-free items are clearly marked on the menu, and a detailed allergen guide is available online. Several HappyCow and FindMeGlutenFree reviewers report that staff understand coeliac needs, bring gluten-free dishes out separately, and announce them as gluten-free. All paella is gluten-free, and roughly half the tapas and desserts are gluten-free. However, the kitchen is shared and this is not a dedicated gluten-free facility, so cross-contamination risk exists. Coeliac diners should confirm protocols with staff each visit.

stock

Cafe Andaluz

Aberdeen · Spanish · €⁠€

Cafe Andaluz marks gluten-free items on the menu and provides a detailed allergen guide. All paellas are gluten-free, and around half of the tapas and desserts are GF. The kitchen is shared, not dedicated, and the venue is not accredited by a coeliac society. GF dishes are brought out separately and announced. Staff knowledge appears good based on community reports, but cross-contamination risk exists in a shared tapas kitchen.

stock

Social Monkey

Aberdeen · Italian

The menu marks dishes VE (Vegan) and VEA (Vegan Option Available) across most pasta sections, and several starters and sides carry the VE tag. A dedicated vegan option is available for several dishes, including the Arrabbiata Spaghetti, Aglio Olio Peperoncino Pappardelle, and Rose Rigatoni. The kitchen is shared, with nothing suggesting a dedicated preparation area or separate cookware. Staff training on cross-contamination is not documented. This venue is best for vegans who can confirm details with the kitchen before ordering.

stock

Rustico

Aberdeen · Italian · €⁠€⁠€

Rustico marks gluten-free items on its menu with a gf notation. Pizza, pasta, bruschetta, and some desserts are available in gluten-free versions. A dedicated gluten-free oven is usually available. One reviewer noted the oven was out of order, and cross-contamination protocols were used instead. The kitchen is shared and not dedicated to gluten-free preparation. Multiple coeliac diners report positive experiences with knowledgeable staff. The shared kitchen and occasional equipment issues mean it is safest to confirm current practices by phone for those with high sensitivity.

stock

Rustico

Aberdeen · Italian · €⁠€⁠€

Several dishes on the lunch menu are marked GF (gluten-free). The website also states that gluten-free options are available on request. The kitchen is shared with gluten-containing dishes. A dedicated gluten-free oven is usually available, though it was out of order on one reported visit. Staff are described as knowledgeable and accommodating. They will clean surfaces and change gloves. Multiple coeliac diners report positive experiences. However, the venue is not a dedicated gluten-free facility. Diners are advised to call ahead to confirm the dedicated oven is working and to discuss cross-contamination protocols.

stock

Madame Mew's

Aberdeen · Thai · Cafe · €⁠€

Madame Mew's states on its own site that vegetarian options are available. The menu includes a deep-fried vegetable spring roll. The kitchen offers a standard Thai menu with some vegetable dishes, but shared woks and fryers mean cross-contamination with meat or fish is likely. Vegetarian diners should specify their needs when ordering.