Free-from restaurants in Barking

Vasantha Vilas

206 High St N · Vegetarian · Brunch

The kitchen is 100% vegetarian, with no meat, fish, or poultry on the premises. The restaurant is explicitly vegetarian, so it's safe for vegetarians.

Saravanaa Bhavan East Ham

300 High St N · Indian · Vegan

This is a vegetarian restaurant, so no meat, fish, or poultry is used in any dish. The kitchen is entirely vegetarian, making all dishes suitable for vegetarians.

Yummy Dosa

Cranbrook

Yummy Dosa is a fully vegetarian South Indian restaurant, so every dish is meat-free. No specific allergen info is available for other dietary needs – call ahead to discuss gluten, nuts, or dairy.

Veggie Master

391 High Rd · Vegetarian

Veggie Master is a fully vegetarian restaurant. All dishes are suitable for vegetarians. The kitchen is dedicated to vegetarian cooking, and no meat is on the premises.

Saravanaa Bhavan

Cranbrook · Indian · Vegan

Saravanaa Bhavan is a 100 percent vegetarian chain. Because every dish is meat-free, there is no risk of meat cross-contamination.

Soul Bowl

622 Lea Bridge Rd · Vegan

This restaurant operates a 100% plant-based kitchen. No animal products are present on the premises. Every dish is vegan by design, which eliminates the risk of dairy, eggs, or other animal-derived ingredients.

Brothers Cafe

Thames Rd · Cafe

This is a fully vegan restaurant — all dishes are plant-based, with cashew-based cheeses and plant-based meat alternatives like tempeh and seitan. No animal products are used in the kitchen.

Chaiiwala

5 Farr Ave · Cafe · Indian

Vegan dishes are marked with (Vg) on the menu, but all food comes from a shared kitchen with no separation. The venue warns it can't guarantee allergen-free preparation.

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Street Kitchen - Cafe and Restaurant

Dagenham RM9 5QP · Cafe

The menu marks gluten-free options and lists allergens per dish. However, fries share a fryer with gluten, and some items carry a 'may contain gluten' warning. Speak to staff about your needs before ordering.

Cristina's Steak

Barking IG11 8AW · Steak

The venue's homepage states they serve halal meat, but no certification or kitchen practice details are provided. It is best to verify directly with the restaurant.

Suya Hut

14 London Rd

Limited information: we researched Suya Hut across 6 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Poppins Restaurant Barking

Barking IG11 8EJ · Brunch · Fast food

Limited information: we researched Poppins Restaurant Barking across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Wood Oven

Barking IG11 8ED · Turkish

A single 7-year-old review on FindMeGlutenFree states the venue cleans down the oven and offers gluten-free pizza bases. No other sources confirm dedicated equipment, separate prep area, staff training, or accreditation.

Smoke & Pepper (Barking)

Barking IG11 7NT

Limited information: we researched Smoke & Pepper (Barking) across 10 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

The Spotted Dog Barking

15a Longbridge Rd

Limited information: we researched The Spotted Dog Barking across 8 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Bombshell Bakes LTD

Barking IG11 7AH · Bakery

The Togather profile lists 'Gluten Free' as a dietary option, and menu items like brownies can be made gluten free upon request. No details on dedicated equipment or cross-contamination protocols. Call ahead to confirm.

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Bamboo Sushi Barking

Barking · Sushi

Limited information: we researched Bamboo Sushi Barking across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

WingFixx

8 Tanner St · Fast food

Limited information: we researched WingFixx across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

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Pitta Santorini

Barking · Greek

Limited information: we researched Pitta Santorini across 3 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Grilago

130 Fanshawe Ave · Fast food

The venue's homepage claims '100% Halal' and 'Certified & trusted halal food,' but it names no certifying body and provides no details. Confirmation of certification and practices requires a phone call ahead.

Burgers LDN - Barking

Barking IG11 8TG

The menu marks four items with a vegetarian icon (Magic Mushroom, Eat Ur Veggies, Skin-On Fries, Sweet Potato Fries) but gives no details on kitchen setup, shared fryers, or cross-contamination.

Mali Restaurant

80 Longbridge Rd · Mediterranean · Fast food

Limited information: we researched Mali Restaurant across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

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Sweet Spot Dessert Parlour

Barking IG11 8UW

Limited information: we researched Sweet Spot Dessert Parlour across 9 sources but found nothing specific about its Coeliac · Gluten-free options or how the kitchen manages cross-contamination.

Shinde's Pure Veg East Ham

312 High St N · Vegetarian · Indian

The restaurant's name and customer reviews point to vegetarian options, but there is no detail on how the kitchen avoids cross-contamination or whether separate equipment is used.