Mildreds Covent Garden

confidence 0.92 ·

Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.

Mildreds Covent Garden is a 100% vegan restaurant, described as a 'vibrant vegan restaurant' and 'plant-based food' destination. Every item on the menu — from snacks and mains to desserts and drinks — is plant-based, with no animal products served on the premises.

confidence 0.95 ·

Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.

As a fully vegan restaurant, Mildreds Covent Garden is inherently 100% vegetarian. No meat, fish, or animal-derived products are present on the premises.

confidence 0.88 ·

Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.

As a fully vegan kitchen, no dairy products are used on the premises; all 'cheez', 'cream', and 'yogurt' references on the menu are explicitly plant-based alternatives.

confidence 0.88 ·

Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.

As a fully vegan kitchen, no eggs are used or present on the premises; all 'aioli', 'mayonnaise', and similar items on the menu are plant-based.

confidence 0.95 ·

Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.

As a 100% vegan restaurant with no meat or fish served, Mildreds Covent Garden is fully compatible with pescatarian diets — no meat is present.

confidence 0.50 ·

Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.

The menu prominently features gluten-containing items (sourdough flatbread, pita, paratha, panko-crumbed dishes, gyoza dumplings, arancini, noodles) alongside potentially gluten-free options. The venue links to a dedicated allergen menu (igfd.menu), indicating allergen awareness, but no dedicated gluten-free kitchen or fryer is referenced, and cross-contamination risk is significant in this shared kitchen environment.

confidence 0.55 ·

Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.

Nuts are present across the menu — including smoked almonds in the pimento butterbean dip, cashews in the kiri hodi pilau, crushed peanuts in the shiitake peanut laksa, and pistachio in the cheesecake. The venue links to a separate allergen menu (igfd.menu), indicating allergen awareness, but no dedicated nut-free fryer or prep area is mentioned and the kitchen is clearly not nut-free.

confidence 0.50 ·

Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.

Soy-containing ingredients appear on the menu (e.g., tofu in the kimchi bokkeumbap, gochujang sauces likely contain soy), and the venue links to a separate allergen menu suggesting allergen marking is available; however, no dedicated soy-free prep area is mentioned and cross-contamination risk in a vegan kitchen using soy-heavy products is real.

confidence 0.40 ·

Available on request, No marked menu but staff will accommodate. Quality varies by who is working that shift.

A dedicated 'Onion and Garlic Free' menu section is listed on the venue's website, which is notable for low-FODMAP diners; however, no explicit low-FODMAP claim or staff training for this specific diet is evidenced beyond this menu offering.