
Mildreds Soho
Mildreds Soho describes itself as 'London's original vegan pioneer' since 1988 and explicitly markets as a 100% plant-based restaurant; every item on the published menus is vegan, with no meat, fish, or animal-derived ingredients listed anywhere on the menu.
| Mon | 9:00 AM to 11:00 PM |
| Tue | 9:00 AM to 11:00 PM |
| Wed | 9:00 AM to 11:00 PM |
| Thu | 9:00 AM to 11:00 PM |
| Fri | 9:00 AM to 11:00 PM |
| Sat | 9:00 AM to 11:00 PM |
| Sun | 9:00 AM to 10:00 PM |
Per-allergen evidence
Vegan
confidence 0.92 ·
Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.
Mildreds Soho describes itself as 'London's original vegan pioneer' since 1988 and explicitly markets as a 100% plant-based restaurant; every item on the published menus is vegan, with no meat, fish, or animal-derived ingredients listed anywhere on the menu.
Cited references
Vegetarian
confidence 0.95 ·
Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.
As a 100% plant-based kitchen since 1988, Mildreds Soho is entirely vegetarian; no meat or fish is served on the premises.
Cited references
Shellfish-free
confidence 0.90 ·
Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.
As a 100% plant-based kitchen, no shellfish is handled or served on the premises; the published menu contains no shellfish ingredients.
Cited references
Pescatarian
confidence 0.92 ·
Verifiably Safe, Either a 100% dedicated kitchen (no allergen on premises) or actively certified by a recognised accreditation body for this allergen.
Mildreds Soho is an entirely plant-based restaurant with no fish or seafood on the premises; the full published menu confirms no fish or shellfish ingredients.
Cited references
Nut-free
confidence 0.60 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
Tree nuts appear throughout the menu (smoked almonds, cashews, pistachios, peanuts, crushed peanuts in the laksa, pistachio cream in desserts); the venue links to a full allergen menu but operates a shared kitchen with no dedicated nut-free prep area noted. Not appropriate for severe nut anaphylaxis.
Cited references
Dairy-free
confidence 0.65 ·
Marked menu, shared, Allergen-marked menu and aware staff but shared fryer / prep. Cross-contamination risk acknowledged.
The venue is entirely plant-based so dairy-derived animal milks and cheeses are absent; however, the menu uses vegan 'cheez', 'cream', 'yogurt', 'ice cream' and similar plant-based analogues which may contain soy, coconut, or nut milks. One FMGF reviewer specifically praised it as 'good for dairy-free', and the allergen link on the venue website allows per-dish allergen checks. Shared kitchen means residual cross-contact risk cannot be ruled out.
Cited references
Coeliac · Gluten-free
confidence 0.72 ·
Not appropriate, Documented unsafe, multiple negative reports, or refuses to accommodate. Surfaced to warn rather than recommend.
Mildreds Soho is not a dedicated gluten-free kitchen and has no dedicated fryer; gluten-containing items such as sourdough flatbread, panko-crumbed starters, and wheat-based breads appear on the menu alongside items marked gluten-free. Shared prep environment means cross-contamination risk is acknowledged by the venue's own allergen link and community reporters.
Honest caveat: Two independent self-identified coeliac reviewers on FindMeGlutenFree report being glutened after eating here despite flagging their need to staff.
Cited references
Reminder
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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