Mildreds Soho

Mildreds Soho has operated as a 100% plant-based kitchen since 1988. The restaurant is entirely vegetarian, and no meat or fish is served on the premises.

Since 1988, Mildreds Soho has described itself as 'London's original vegan pioneer'. The restaurant explicitly markets as a 100% plant-based restaurant, and every item on the published menus is vegan, with no meat, fish, or animal-derived ingredients listed anywhere on the menu.

Mildreds Soho is an entirely plant-based restaurant with no fish or seafood on the premises, and the full published menu confirms no fish or shellfish ingredients.

As a 100% plant-based kitchen, no shellfish is handled or served on the premises, and the published menu contains no shellfish ingredients.

The venue is entirely plant-based so dairy-derived animal milks and cheeses are absent; however, the menu uses vegan 'cheez', 'cream', 'yogurt', 'ice cream' and similar plant-based analogues which may contain soy, coconut, or nut milks. One FMGF reviewer specifically praised it as 'good for dairy-free', and the allergen link on the venue website allows per-dish allergen checks. Shared kitchen means residual cross-contact risk cannot be ruled out.

Tree nuts appear throughout the menu (smoked almonds, cashews, pistachios, peanuts, crushed peanuts in the laksa, pistachio cream in desserts); the venue links to a full allergen menu but operates a shared kitchen with no dedicated nut-free prep area noted. Not appropriate for severe nut anaphylaxis.

Mildreds Soho is not a dedicated gluten-free kitchen and has no dedicated fryer; gluten-containing items such as sourdough flatbread, panko-crumbed starters, and wheat-based breads appear on the menu alongside items marked gluten-free. Cross-contamination risk in the shared prep environment is acknowledged by the venue's own allergen link and community reporters.