Free-from restaurants in Saint George's

Love Thyself Vegan Kitchen

St George's · Vegan

Love Thyself Vegan Kitchen is a whole foods plant-based kitchen that explicitly states it prepares meals without meat or dairy. The menu is fully vegan, with many items tagged as vegan, vegetarian, dairy free, and gluten free. The owner is described as passionate about feeding customers healthy vegan food. Because the kitchen is dedicated to vegan preparation, cross-contamination with animal products is structurally impossible.

Brisa Mar

St George's ·

According to a coeliac diner who ate safely here for a week, Brisa Mar has helpful, knowledgeable staff who will clean the kitchen area and change gloves for gluten-free orders. Many mains, including grilled fish, salads and appetisers, are naturally gluten-free. There is no separate gluten-free menu and no dedicated fryer or equipment, as the kitchen is shared and not dedicated gluten-free. A second gluten-intolerant diner also confirmed the owner accommodated easily. Those with coeliac disease should call ahead to discuss cross-contamination.

Amara's Restaurant and Bar

St George's · Middle Eastern

The restaurant has a gluten-free menu and marks items GF on the overhead menu. Some staff members are knowledgeable about gluten-free options. There is no dedicated fryer or dedicated kitchen, and the shared fryer for plantains creates a cross-contamination risk. One review reports that staff were rude and told a customer to go elsewhere when asked about gluten-free options. The FindMeGlutenFree listing warns that the establishment is not a dedicated gluten-free facility and may not be safe for those with celiac disease. Calling ahead is advised to confirm current practices.

Dodgy Dock Restaurant Grenada

St George's · Mexican · €⁠€

The menu marks certain dishes with (V) for vegetarian options, and the restaurant welcomes vegetarians. No information is available about shared kitchen equipment, cross-contact procedures, or staff training. It is best to confirm requirements directly with the kitchen.

Sails Restaurant & Bar

Saint George's · Seafood

TripAdvisor lists gluten free options as a feature, though no details are provided on kitchen practices, dedicated equipment, or staff training. Calling ahead to confirm is advisable.

Patrick's Local Homestyle Restaurant

St George's ·

Multiple third-party listings and reviews mention vegan options, but no details on kitchen practice, dedicated equipment, or staff training are available. Calling ahead to confirm is advisable.

Laluna Italian Restaurant

St George's · Italian

Listed as having 'Gluten free options' on TripAdvisor, with one user review mentioning gluten-free pasta. No information is available about cross-contact protocols, dedicated equipment, or kitchen practices, so coeliac diners should call ahead to confirm safety.