4 Stagioni
The menu marks several dishes with a (V) symbol to identify vegetarian options, and both the homepage and menu point to a wide selection of such choices.
Per-allergen evidence
The menu marks several dishes with a (V) symbol to identify vegetarian options, and both the homepage and menu point to a wide selection of such choices. Staff are described as accommodating, with the kitchen able to adapt dishes on request. Dedicated equipment is not mentioned, though the marked menu and staff awareness provide strong confidence for vegetarians.
[1] Verified blog 4 Stagioni, rockhero.gi
A third-party menu page marks vegetarian dishes with (V) markers. It contains no other allergen information.fetched May 31, 2026[2] Official Our Menu – Italian & Mediterranean Food in Gibraltar, 4 Stagioni (official menu)
The official menu lists 14 allergen icons for each dish, covering gluten, milk, egg, soy, shellfish, and nuts. No legend or cross-contact information is included.fetched May 31, 2026[3] Verified blog 4 Stagioni – Italian Restaurant & Pizzeria in Gibraltar | Authentic Italian & Mediterranean Food, 4stagionirestaurant.com
The venue's homepage displays menu categories. The page does not contain any allergen information.fetched May 31, 2026[4] Verified blog Inclusive Cuisine - Ristorante Le 4 Stagioni di Casa Sassone, ristorantele4stagioni.com
The venue's 'Inclusive Cuisine' page states that the restaurant is an AIC member for coeliac, offers vegan and vegetarian options, provides halal and kosher on request, and considers lactose.fetched May 31, 2026The official menu uses allergen icons (including gluten) next to each dish, and several community sources report that gluten-free pasta is available on request. However, the kitchen is not dedicated gluten-free, and cross-contamination risk is noted. Staff are described as accommodating, but no dedicated equipment or separate prep area is confirmed. Best for those with mild gluten sensitivity; coeliacs should call ahead to discuss protocols.
[1] Aggregator 4 Stagioni - Gluten-Free Italian Restaurant in Gibraltar, FindMeGlutenFree
A FindMeGlutenFree listing confirms gluten-free pasta is available on request, with items marked on the menu, though the venue is not a dedicated gluten-free facility and may not be safe for coeliacs.fetched May 31, 2026[2] Official Our Menu – Italian & Mediterranean Food in Gibraltar, 4 Stagioni (official menu)
The official menu lists 14 allergen icons for each dish, covering gluten, milk, egg, soy, shellfish, and nuts. No legend or cross-contact information is included.fetched May 31, 2026[3] Aggregator Most Celiac Friendly Pasta Gibraltar, FindMeGlutenFree
The FindMeGlutenFree listing does not include a gluten-free menu, but it notes that gluten-free pasta and salad are available. One user snippet is present.fetched May 31, 2026[4] Aggregator Gluten-Free Italian Restaurants in Gibraltar, FindMeGlutenFree
The FindMeGlutenFree listing for 4 Stagioni notes that there is no gluten-free menu, but gluten-free pasta and salad are available, with one user snippet provided.fetched May 31, 2026[5] Verified blog 4 Stagioni - Gluten-Free Restaurant in Gibraltar, atly.com
The Atly.com listing for the restaurant notes gluten-free options, trained staff, and some cross-contamination risk.fetched May 31, 2026The venue's 'Inclusive Cuisine' page states that vegan choices are available, and the menu may include some dishes that are naturally vegan, such as pasta with napolitana sauce. There is no dedicated vegan menu or systematic marking for these items. Cross-contamination with dairy and eggs is likely in the shared kitchen. Confirming options with staff is recommended.
The official menu displays allergen icons for milk, and the restaurant's 'Inclusive Cuisine' page notes that lactose intolerance is taken into consideration. No items are marked as specifically dairy-free, and the menu leans heavily on cheese and cream-based dishes. Cross-contamination is likely given the shared kitchen. Calling ahead to discuss individual needs is advisable.
[1] Official Our Menu – Italian & Mediterranean Food in Gibraltar, 4 Stagioni (official menu)
The official menu lists 14 allergen icons for each dish, covering gluten, milk, egg, soy, shellfish, and nuts. No legend or cross-contact information is included.fetched May 31, 2026[2] Verified blog Inclusive Cuisine - Ristorante Le 4 Stagioni di Casa Sassone, ristorantele4stagioni.com
The venue's 'Inclusive Cuisine' page states that the restaurant is an AIC member for coeliac, offers vegan and vegetarian options, provides halal and kosher on request, and considers lactose.fetched May 31, 2026The restaurant's 'Inclusive Cuisine' page states that halal food can be prepared on request, following a precise regulation in each phase of the production cycle. No certification is mentioned, and the kitchen is not dedicated to halal preparation. Cross-contamination is possible. It is best to call ahead to confirm.
The 'Inclusive Cuisine' page states that kosher food can be prepared on request, following rules for food selection, slaughter, and separation. No certification is mentioned, and the kitchen is not dedicated kosher. Cross-contamination is possible. Calling ahead to confirm is recommended.
The menu includes several fish and seafood dishes, and the kitchen can adapt dishes on request. No dedicated pescatarian menu is provided. Cross-contamination with meat is possible. Confirming with staff is recommended.
[1] Verified blog 4 Stagioni – Italian Restaurant & Pizzeria in Gibraltar | Authentic Italian & Mediterranean Food, 4stagionirestaurant.com
The venue's homepage displays menu categories. The page does not contain any allergen information.fetched May 31, 2026[2] Verified blog Inclusive Cuisine - Ristorante Le 4 Stagioni di Casa Sassone, ristorantele4stagioni.com
The venue's 'Inclusive Cuisine' page states that the restaurant is an AIC member for coeliac, offers vegan and vegetarian options, provides halal and kosher on request, and considers lactose.fetched May 31, 2026The official menu includes a dry fruits (tree nuts) allergen icon, but no specific nut-free options are marked. Nuts may be used in some dishes, and cross-contamination is possible. Calling ahead to discuss is advisable.
The official menu includes an egg allergen icon, but no specific egg-free options are highlighted. The kitchen serves egg-containing dishes (e.g., egg lasagna, some pasta doughs). Cross-contamination is possible. Best to confirm with staff.
The official menu includes a soy allergen icon, but no specific soy-free options are marked. The kitchen may use soy in some dishes. Cross-contamination is possible. Call ahead to discuss.
The official menu includes crustacean and mollusc allergen icons, and some dishes contain shellfish (e.g., Vongole Arselle sauce). No dedicated shellfish-free options are marked. Cross-contamination is possible. Best to confirm with staff.
No specific low-FODMAP options are mentioned in any source. The menu includes pasta and pizza which are high in FODMAPs, but some dishes may be adaptable. Call ahead to discuss.
The menu includes desserts and sweet items, and no specific sugar-free options are mentioned in any source. Diners are advised to call ahead to discuss.
No specific keto options are mentioned in any source, and the menu is heavy in pasta, pizza, and bread. Calling ahead to discuss is recommended.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
Read the methodology →