Sprout & Co Monkstown

All menu items carry clear allergen labels. Staff members receive training to handle coeliac requests. They change gloves, use dedicated utensils, and explain cross-contamination risks. The kitchen is shared, not dedicated gluten-free. One coeliac reviewer reported getting sick at two different branches, so a real risk exists during busy periods. Most coeliac diners report no issues, especially when they flag their allergy at the counter. Going outside peak lunch rush and confirming the allergy at the counter is best.

The menu clearly marks vegan options (VE), including the Chick-Please bowl and Spicy Bean Taco. Staff are described as helpful with dietary restrictions and will walk through ingredients. The kitchen is shared, so cross-contamination with animal products is possible, but the allergen labelling and staff awareness make it a reliable choice for vegans.

Vegetarian options are clearly marked on the menu with a (V). Michelin-starred chefs recommend the venue for its vegetarian bowls. Staff are knowledgeable about ingredients and will accommodate requests. The shared kitchen means no dedicated prep area, but the clear labelling and helpful team make it a solid choice.

Multiple reviews on FindMeGlutenFree describe the venue as "good for dairy-free". Staff are reported to be helpful with allergies. The menu does not explicitly mark dairy-free items in the scraped text, but staff can discuss the ingredients of each dish. No dedicated equipment or fryer exists for dairy-free preparation, so cross-contamination remains a possibility. It is best to ask at the counter.