So Natural

So Natural offers several vegetarian items. The menu includes veg or legume burgers, vegetable soups, piadine, and vegetable rolls. On the website, the restaurant mentions "panini vegetariani" and "zuppe con verdure." Because the kitchen also handles meat for salumi panini, shared preparation applies. Multiple HappyCow reviewers confirm that the savoury dishes are vegetarian-friendly. Menu descriptions allow a diner to identify which dishes are vegetarian.

So Natural offers gluten-free tortini made with rice, corn, and buckwheat flour, along with gluten-free and lactose-free soups. HappyCow tags the venue as 'Gluten-free'. The kitchen is shared. The same space is used to prepare classic tortini with wheat flour, panini with bread, and piadine. No dedicated gluten-free preparation area or fryer is mentioned. The venue holds no accreditation. An informed coeliac diner should check on the day for cross-contamination risk.

The venue's website lists 'tortini vegan' (integral flour, oat/almond/rice milk, cane sugar, vegetable butter) and plant milks for coffee. HappyCow reviews consistently report multiple vegan pastry and savoury options. One independent review (thesicilianplum, Dec 2023) describes a 'vegan' burger whose cheese came from a 'milk supplier' and was described as 'lactose-free' by staff, indicating potential misunderstanding of vegan requirements. The kitchen serves meat (salumi) and dairy (butter, cheese, eggs), so cross-contamination is possible. The marked menu is categorical rather than per-dish coded.

So Natural's website lists dishes such as 'vellutate con verdure di stagione e latte vegetale, senza glutine e lattosio' and specifies plant milks like oat, almond, and rice in its vegan tortini. The menu also includes classic tortini made with butter and milk, panini with cheese, and other dairy ingredients. Labeling is descriptive rather than using a per-dish code, and the kitchen is shared. Vegan items are likely dairy-free, but not all dairy-free items are marked as such. The only mention of lactose-free options comes from the venue's own site.