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Gluten Free T's Kitchen Ueno-hirokoji

The kitchen uses only naturally gluten-free ingredients across its entire menu.

GF·CoeliacB
VeganC
VegE
NutC
DairyC
EggC
SoyC
ShellC
Address日本〒101-0021 Tokyo, Chiyoda City, Sotokanda, 5 Chome-3-3 アパホテル上野広小路 Gluten Free T's Kitchen Ueno-hirokoji
Cuisine
Hours
Mon11:00AM - 9:00PM (Last Order 8:30PM)
Tue11:00AM - 9:00PM (Last Order 8:30PM)
Wed11:00AM - 9:00PM (Last Order 8:30PM)
Thu11:00AM - 9:00PM (Last Order 8:30PM)
Fri11:00AM - 9:00PM (Last Order 8:30PM)
Sat11:00AM - 9:00PM (Last Order 8:30PM)
Sun11:00AM - 9:00PM (Last Order 8:30PM)
Last verified

Per-allergen evidence

Coeliac · Gluten-free

B
confidence 75%

Vegan

C
confidence 50%
Best effort ·what tier C means

Several dishes are explicitly vegan, including Vegan Gyoza and Vegan Pancake, though the kitchen is shared and separation cannot be guaranteed. Staff will accommodate when asked, but cross-contamination remains possible. Those with severe allergies should call ahead.

marked menu

Nut-free

C
confidence 50%
Best effort ·what tier C means

The venue says it will try to accommodate nut allergies but cannot guarantee because of limited kitchen space and shared equipment. Best effort, no dedicated prep. Safer to confirm in advance.

Dairy-free

C
confidence 50%
Best effort ·what tier C means

The venue says it will try to accommodate dairy allergies but cannot guarantee due to shared kitchen space. Staff aware, but no separate equipment. Best for less severe intolerance.

Egg-free

C
confidence 50%
Best effort ·what tier C means

The restaurant states it will attempt to accommodate egg allergies but cannot guarantee this due to limited kitchen space. Staff will accept requests, though cross-contamination remains a risk.

Soy-free

C
confidence 50%
Best effort ·what tier C means

Shellfish-free

C
confidence 50%
Best effort ·what tier C means

Vegetarian

E
confidence 35%
Limited information ·what tier E means

Limited information: we researched Gluten Free T's Kitchen Ueno-hirokoji across 11 sources but found nothing specific about its Vegetarian options or how the kitchen manages cross-contamination. Treat this as a starting point and call ahead to confirm before relying on it.

Cited references

[1] Aggregator Google Places listing, Google

A Google Places placeholder lists only a name, address, and website link. It contains no allergen information.fetched Jun 19, 2026

[2] Official Menu-En – Gluten Free T's Kitchen, Gluten Free T's Kitchen Ueno-hirokoji (official menu)

The official menu page states that the venue is gluten-free and accommodates other allergies, but it cannot guarantee due to limited kitchen space.fetched Jun 19, 2026

[3] Verified blog Home-En – Gluten Free T's Kitchen, glutenfree.co.jp

The official chain website lists an all gluten-free menu, notes vegan options, includes a cross-contamination disclaimer from production facilities, and displays the GIG logo.fetched Jun 19, 2026

[4] Verified blog Gluten - Wikipedia, en.wikipedia.org

A general educational article about gluten does not mention the venue.fetched Jun 19, 2026

[5] Verified blog Foods High in Gluten, webmd.com

General article about foods high in gluten; does not mention the venue.fetched Jun 19, 2026

[6] Verified blog What Is Gluten and What Does It Do?, hopkinsmedicine.org

A general health article explains what gluten is. It does not mention any restaurant.fetched Jun 19, 2026

[7] Verified blog What Foods Have Gluten? Complete A-Z List (2026), checkgluten.com

A general list of gluten-containing foods is provided, with no mention of the venue.fetched Jun 19, 2026

[8] Verified blog Gluten: A Benefit or Harm to the Body? • The Nutrition Source, nutritionsource.hsph.harvard.edu

Harvard educational article on gluten; no restaurant information.fetched Jun 19, 2026

[9] Verified blog What Is Gluten? Common Foods, Conditions, and More, healthline.com

General Healthline article about gluten; does not mention the venue.fetched Jun 19, 2026

[10] Verified blog 21 Common Signs of Gluten Intolerance, healthline.com

The article is a general piece on signs of gluten intolerance. It does not mention the venue.fetched Jun 19, 2026

[11] Verified blog What is Gluten? | Celiac Disease Foundation, celiac.org

The Celiac Disease Foundation educational article contains no mention of the venue.fetched Jun 19, 2026
Reminder

Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.

Read the methodology