
Gluten Free T's Kitchen Harajuku
The menu is built around gluten-free ingredients, with no wheat, barley, or rye.
Per-allergen evidence
The menu is built around gluten-free ingredients, with no wheat, barley, or rye. The venue claims to be the first restaurant in Asia to obtain gluten-free certification. Some ingredients may come from shared facilities that handle wheat, and the kitchen operates in a limited space, so cross-contamination is possible. Staff can be informed about multiple allergies, but no dedicated fryer or separate prep area is noted. The restaurant is best for those with mild gluten sensitivity. Coeliacs should confirm details directly.
[1] Official Menu – Gluten Free T's Kitchen, Gluten Free T's Kitchen Harajuku (official menu)
The chain's official menu page states that gluten-free ingredients are used but warns of shared facilities and limited kitchen space. No text-based allergen markings appear on the page.fetched Jun 26, 2026[2] Verified blog Gluten Free T's Kitchen – 港区六本木の小麦を使わないグルテンフリーレストランへようこそ!, glutenfree.co.jp
The chain's official website claims gluten-free certification without specifying the certifying body. Dairy-free, egg-free, nut-free, vegetarian, and vegan options are listed, alongside notes on shared facilities and limited space.fetched Jun 26, 2026The venue states it offers vegan options and accommodates other allergies as much as possible, but no specific vegan menu markings or dedicated equipment are described. Cross-contamination risk is present due to shared kitchen space. Call ahead to confirm specific dishes and preparation methods.
Vegetarian options are mentioned on the website, but no marked menu or dedicated preparation area is noted. Shared kitchen with potential cross-contact. Best to inquire with staff about specific dishes.
The venue claims to offer nut-free options and accommodate nut allergies, but no dedicated equipment or allergen-specific menu is provided. Shared kitchen and limited space increase cross-contamination risk. Confirm with staff before ordering.
Dairy-free options are listed on the website, but no marked menu or separate preparation area is described. Shared kitchen with potential cross-contact. Advise speaking with staff about your needs.
Egg-free options are mentioned on the website, but no dedicated equipment or allergen-specific menu is noted. Shared kitchen and limited space mean cross-contamination is possible. Confirm with staff before ordering.
Always confirm with venue staff before ordering. Tiers and accreditations are guides, not guarantees.
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