Free-from restaurants in Minato City

Alchemy

Minato City · Vegan

FindMeGlutenFree lists Alchemy as a dedicated gluten-free facility with a dedicated fryer and knowledgeable staff. The venue's own website says everything is gluten-free, though in-store signage does not confirm this.

Kushiage Su

Chuo City

This is a 100% dedicated gluten-free kitchen. The entire restaurant uses rice flour batter and no gluten-containing ingredients are on the premises.

Ain Soph. Ginza

Chuo City · Vegan · Cafe

The entire menu is vegan, which makes this a dedicated vegan kitchen. No animal products are used.

vegan veggie joga

Minato City · Vegan · Chinese

This is a fully vegan restaurant in Minami-Aoyama, Tokyo, specialising in plant-based Chinese cuisine with medicinal herbs. All dishes are vegan, using soy-based meats and no animal products.

NachuRa Gluten Free Cafe

Shibuya · Cafe · ¥⁠¥

A 100% dedicated gluten-free cafe in Shibuya. The kitchen uses only rice flour—no wheat flour on the premises—and everything is handmade.

Vegan Eat Tokyo

Taito City · Vegan

The restaurant operates as a 100% vegan establishment with a fully plant-based menu, using no animal products in any dish. Suitable for vegans.

Halal SUKIYAKI Restaurant Diyafa

Shiba · Japanese

The restaurant maintains a halal-only kitchen, with dedicated utensils and a Muslim chef. All ingredients are claimed to be halal, but the establishment does not hold formal halal certification.

NANAN TOKYO

Minato City

The entire menu at NANAN TOKYO is gluten-free, made from rice flour in a dedicated rice flour atelier, as stated on the brand's own site. Products sold through the online store carry gluten-free labels.

TSUMINAKI Mapo Tofu

Minato City · Vegan

The restaurant is a 100% plant-based mapo tofu specialist. The owner explicitly states that no animal ingredients are used, and the venue's own website promises no animal products in either ingredients or seasonings.

Chaya Macrobiotics

Higashishinbashi

HappyCow explicitly categorises the venue as having a 'Pescatarian menu with fish and vegan food'.

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Gluten Free T's Kitchen

8

Dedicated gluten-free kitchen using only gluten-free labelled ingredients; no wheat, barley, or rye on premises.

T's Tantan

Marunouchi · Vegan · Vegetarian · ¥

The restaurant is fully vegan, with no meat or fish. Pescatarian diners will find all dishes suitable.

Brown Rice Tokyo Omotesando

Shibuya · Japanese · Vegan · ¥⁠¥⁠¥

Brown Rice is a fully vegan restaurant; all dishes are plant-based. The official site and Tabelog confirm vegan options across the menu. No dedicated equipment is specified, but the kitchen's concept is entirely vegan.

RICEHACK GlutenfreeBakery

Shibuya · Bakery

RICEHACK operates as a dedicated gluten-free bakery, using rice flour for all products.

Glutenfree Japanese Cafe & Restaurant "Oh Nana!"

Chiyoda City

The owner has coeliac disease and runs the kitchen as a completely gluten-free restaurant. The tour page describes the restaurant as 'completely gluten-free' and the owner maintains a strict gluten-free diet.

Gluten-free Izakaya SHION

Nishikanda · Japanese · Vegan

Reported to operate a dedicated gluten-free kitchen, with items such as GF soy sauce, beer, noodles, sashimi, and sushi available. Reviewers mention staff were very accommodating for a coeliac guest.

Vegan Sushi Tokyo

Shibuya · Vegan

The restaurant is explicitly vegan (name, HappyCow category, Vegewel tag). With 224 reviews on HappyCow, it is a well-established vegan venue.

Gluten Free T's Kitchen Ueno-hirokoji

Sotokanda

Gluten Free T's Kitchen is a dedicated gluten-free restaurant that uses only naturally gluten-free ingredients. The kitchen does not use wheat, barley, or rye.

PIZZAKAYA

Minato City · Pizza

The restaurant offers vegan options, among them a vegan cashew cheese and a gluten-free crust that is also vegan. Several vegan pizzas and sides appear on the menu.

Sougo

Minato City · Japanese · ¥⁠¥⁠¥⁠¥

A shojin (Buddhist vegetarian) restaurant, its menu is predominantly vegetable-based. The official site describes the cuisine as shojin and asks guests to provide advance notice for dietary restrictions.

Chopped Salad Day Roppongi

Minato City · Vegetarian

Chopped Salad Day Roppongi’s menu contains a dedicated ‘Vegan’ subcategory that lists three explicitly labeled vegan items. Since the kitchen is shared, cross-contamination with non-vegan ingredients is possible.

SUSHI KORIN Nishiazabu

Minato City · Sushi

SUSHI KORIN Nishiazabu is a high-end Edomae sushi restaurant in Tokyo that accommodates coeliac diners with careful preparation.

Ise Sueyoshi

Minato City

Ise Sueyoshi offers a strict gluten-free option when guests provide at least 5 days of advance notice. For this option the kitchen uses gluten-free soy sauce and prepares batter and frying oil without wheat.

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Soranoiro - Nippon

9 · Ramen · Vegan

Soranoiro - Nippon provides vegan ramen options, including a vegan ramen made with brown rice noodles and vegetable broth, along with vegan gyoza. The kitchen is shared, but staff are accommodating.